ICON Health & Fitness Pro-form 765 crosstrainer Скачать руководство пользователя | Manualshive

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24

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand.

Pull the latch knob to the left and hold it. It may be neces-
sary to push the frame forward as you pull the knob to
the left. Pivot the frame downward and release the latch
knob.

2.

Hold the metal frame firmly with both hands and lower
it to the floor. CAUTION: Do not grip only the plastic
foot rails or drop the frame to the floor. Bend your
legs and keep your back straight.

Latch Knob

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Содержание Pro-form 765 crosstrainer

Страница 1: ...u have questions or if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before co...

Страница 2: ...ING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 The decals shown here have been applied in the locations shown If a decal is miss ing or illegible call the telephone num ber...

Страница 3: ...se an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local PROFORM dealer or call the tel...

Страница 4: ...he treadmill make sure that the storage latch is fully closed 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGE...

Страница 5: ...please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are...

Страница 6: ...requires the included hex keys and your own Phillips screwdriver adjustable wrench rubber mallet and scissors Use the drawings below to identify the assembly hardware The number in parentheses below...

Страница 7: ...3 8 x 2 Shoulder Bolt 111 and a 3 8 Nut 8 Do not over tighten the Nut the Wheel must turn freely 83 111 8 2 84 Wire Tie 78 38 1 Make sure that the power cord is unplugged With the help of a second per...

Страница 8: ...s more stable do not fully fold the Frame yet Attach a Base Pad 81 to the Base 83 in the location shown with a 8 x 1 Tek Screw 2 and a Base Pad Spacer 13 Then attach another Base Pad 81 with only a 8...

Страница 9: ...ght Handrail Insert the included plastic tie through the holes in the Right Handrail 33 as shown Look inside the Right Handrail Make sure that the plastic tie holds the Upright Wire 38 to the side as...

Страница 10: ...sole assembly on the Right Handrail 33 and Left Handrail 35 Make sure that the wire harnesses are not pinched Attach the console assembly with two 8 x 1 2 Screws 1 four 8 x 3 4 Screws 12 and four 8 x...

Страница 11: ...r the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 24 53 8 8 Large Barrel 4 56 14 14 4 54 15 Make sure that all parts are properly tightened before you use the treadmill If there are sheets...

Страница 12: ...tion or break down grounding provides a path of least resistance for electric current reducing the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor...

Страница 13: ...erform a variety of strength exercises during your workout Note The strength exercises require the use of dumbbells and an inflatable exercise ball not included To purchase dumbbells or an exercise ba...

Страница 14: ...page 21 For simplicity all instructions in this man ual refer to miles HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER above 2 Select the manual mode When th...

Страница 15: ...with the displays As you walk or run on the treadmill the display can show the following workout information The elapsed time The distance that you have walked or run The speed of the walking belt Th...

Страница 16: ...continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired Press the Fan button repeatedly to turn on or off the fan Note If the fan is on when the walking belt stops the fan wil...

Страница 17: ...y for the remainder of the workout session Each workout is divided into segments One speed setting and one incline setting are programmed for most segments During other segments the console will promp...

Страница 18: ...clip back onto the waistband of your clothes and press the Continue button The treadmill will automatically adjust to the speed and incline set tings for the next segment The workout will continue in...

Страница 19: ...nute segments One speed setting and one incline setting are pro grammed for each segment Note The same speed setting and or incline setting may be pro grammed for consecutive segments During the worko...

Страница 20: ...te press the but ton below YES in the left display Press the buttons below the right display to move the cursor Press the Enter button to select an item Press the but tons below the right display to c...

Страница 21: ...t the date and time To select the information mode hold down the Stop button insert the key into the console and then release the Stop button When the information mode is se lected the following infor...

Страница 22: ...our workouts To purchase the optional chest pulse sensor call the telephone number on the front cover of this manual If you purchase the optional chest pulse sensor follow the steps below to install t...

Страница 23: ...is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age posi...

Страница 24: ...t It may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the...

Страница 25: ...e the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it w...

Страница 26: ...key the demo mode is turned on To turn off the demo mode hold down the Stop button for a few seconds If the displays are still lit see THE INFORMATION MODE on page 21 to turn off the demo mode PROBLE...

Страница 27: ...n the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER...

Страница 28: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...ame Ground Wire 40 2 Front Isolator 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Walking Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Cushion Track 48 2 Frame Spacer 49...

Страница 31: ...ew 106 1 Key Board 107 1 Frame Roller Ground Wire 108 1 Right Bottom Pulse Plate 109 1 Latch Endcap 110 2 Upright Insert 111 3 3 8 x 2 Shoulder Bolt 112 4 8 x 1 2 Washer Head Screw 113 1 Hood Cowling...

Страница 32: ...30 31 30 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 49 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 16 16 16 34 34 1 40 1 40 27 27 109 107 111 115 115 32 EXPLODED DRAWI...

Страница 33: ...11 11 11 11 72 15 71 37 37 37 12 12 12 1 24 24 68 69 28 24 67 61 66 73 70 103 39 19 19 26 64 63 62 65 32 24 105 105 113 29 29 29 EXPLODED DRAWING B Model No PFTL79507 1 R1107A 33...

Страница 34: ...2 81 2 81 2 111 84 8 8 84 111 6 9 6 6 9 9 7 9 7 9 21 22 8 8 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 104 52 38 4 8 14 38 110 110 34 EXPLODED DRAWING C Model No PFTL79507 1 R11...

Страница 35: ...89 12 87 100 24 101 12 92 90 91 97 35 98 98 12 12 15 1 1 112 112 12 12 12 12 1 1 88 106 88 88 93 97 95 10 5 5 10 88 15 33 108 102 99 96 94 114 88 88 35 EXPLODED DRAWING D Model No PFTL79507 1 R1107A...

Страница 36: ...able for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of rev...

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