ICON Health & Fitness Pro-Form 750 RX Скачать руководство пользователя страница 14 | Manualshive

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Follow your progress with the feedback modes.

See step 4 on page 12.

Measure your heart rate if desired.

See step 5 on page 12.

When you are finished exercising, the console
will automatically turn off after a few minutes.

See step 6 on page 13.

THE OPTIONAL CHEST PULSE SENSOR

The optional chest pulse sensor provides hands-free
operation and continuously monitors your heart rate
during your workouts. To purchase the optional
chest pulse sensor, call 08457 089 009.

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All manuals and user guides at all-guides.com

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Содержание Pro-Form 750 RX

Страница 1: ...tted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Ro...

Страница 2: ...O USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover 2 PROFORM is a registered trade...

Страница 3: ...rotection 8 Always hold the handgrip pulse sensor or the handlebars when mounting dismounting or using the elliptical crosstrainer 9 The pulse sensor is not a medical device Various factors may affect...

Страница 4: ...the elliptical crosstrainer If you have ques tions after reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model num ber a...

Страница 5: ...pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled M4 x 16mm Screw 52 2 M10 x 27mm Button Screw 67 6 M10 Washer 78 2 M10 Split Washer 59 6 M10 Nylo...

Страница 6: ...3 Attach the Upright Extension to the Upright 2 with three M10 x 27mm Button Screws 67 and three M10 Split Washers 59 4 Connect the wire harness on the Handgrip Pulse Sensor 29 to the indicated wire h...

Страница 7: ...yet Apply a light coat of the included grease to the left axle on the Upright 2 and inside of the two Small Handlebar Bushings 49 in the Left Handlebar 6 Carefully slide an Upright Spacer 48 a Handleb...

Страница 8: ...e left Pedal Spring 11 Apply grease to an M10 Bolt Set 74 Attach the Handlebar Leg to the Front Spring Bracket with the Bolt Set Do not overtighten the Bolt Set the Handlebar Leg must pivot freely Att...

Страница 9: ...handlebars are designed to add upper body exercise to your workouts As you exercise push and pull the han dlebars to work your arms shoul ders and back To exercise only your lower body hold the handg...

Страница 10: ...measure your heart rate using the built in handgrip pulse sensor Note See page 14 for information about an optional chest pulse sensor The console also offers six workout programs Each program automat...

Страница 11: ...d time distance resistance level calories fat calories or heart rate is currently shown Note When the distance is shown the word Miles or the letters Kms will appear when your speed is shown the lette...

Страница 12: ...optional chest pulse sensor Note Each time the resistance level changes the console will show the resistance level for six seconds When a program is selected the display will show the time remaining...

Страница 13: ...he same resistance setting and or pace set ting may be programmed for consecutive peri ods During the program the resistance of the elliptical crosstrainer will automatically change as shown by the ap...

Страница 14: ...ng the console will automatically turn off after a few minutes See step 6 on page 13 THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands free operation and continuously moni...

Страница 15: ...crews 51 from the right Pedal Disc 15 and slide the Pedal Disc off Remove all Screws 52 64 from the Right Side Shield 4 and the two Screws 77 from beneath the Pedal Disc and remove the Right Side Shie...

Страница 16: ...r sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the mu...

Страница 17: ...eg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward t...

Страница 18: ...sher 43 1 Upright Knob 44 1 Extension Wire Harness 45 1 Resistance Control Motor 46 2 Handlebar Cap 47 2 Handlebar Spacer 48 2 Upright Spacer 49 4 Small Handlebar Bushing 50 4 M8 x 45mm Button Bolt 51...

Страница 19: ...61 54 52 53 26 38 28 25 68 27 69 62 55 56 38 50 48 47 49 24 56 55 57 39 39 33 58 22 41 21 66 41 21 22 37 66 34 81 78 80 81 78 80 60 60 60 23 52 52 64 52 77 52 77 64 37 37 49 48 47 49 49 46 11 16 52 52...

Страница 20: ...ad Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the product PFEV...

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