background image

27

5.  

Select a distance or time workout that you have 
previously added to your schedule on iFit.com.

 

 Touch the calendar icon to download a distance or 
time workout from your schedule.

 

 Note: Before workouts will download, you must 
add them to your schedule on iFit.com. 

 

 When you select a distance or time workout, the 
screen will show the name, the estimated duration, 
and the distance of the workout. 

6.  Start the workout.

 

 See step 4 on page 25. Note: During a distance or 
time workout, the display will not show a map.

7.  Monitor your progress with the display modes. 

 

 See step 5 on page 23. The screen will show the 
elapsed distance or time, and the remaining dis-
tance or time.

8.  

Measure your heart rate if desired. 

 

 See step 6 on page 24.

9.  

Turn on the fan if desired.

 

 See step 7 on page 24.

10.  When you are finished exercising, remove the 

key from the console.

 

 See step 8 on page 24.

For more information about iFit, go to iFit.com.

 HOW TO USE THE WORKOUT SETTINGS SECTION

 1.  Select the settings main menu.

 

 Insert the key into the console (see HOW TO 
TURN ON THE POWER on page 21). Next, select 
the main menu (see step 2 on page 23). Then, 
touch your name in the upper-left corner of the 
screen, and touch the gears button to select the 
settings main menu. 

 2.  Select the workout section.

 

 In the settings main menu, scroll to the Workout 
section.

 3. Customize 

settings.

 

 To customize settings, touch the desired category, 
and then touch the toggle button at the side of the 
category name. 

4.  Exit the workout section.

 

 To exit the workout section, touch the back button 
on the screen.

Содержание PFTL15118.1

Страница 1: ...manual before using this equipment Save this manual for future reference proform com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my proform co...

Страница 2: ...warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals...

Страница 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Страница 4: ...properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 31 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill m...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...uestions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the...

Страница 7: ...ey number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 1 1 4 Screw 29 6 1 4 x 5 8 Screw 99 2 3...

Страница 8: ...it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools...

Страница 9: ...rew 13 93 84 13 86 C B D 3 84 A 2 83 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 83 to the front of the Base 93 Next identify the Right Upright 84 Have a sec...

Страница 10: ...hown in the same way Note There are no wires on the left side 25 25 25 83 5 Identify the Left and Right Upright Covers 89 90 Slide the Left Upright Cover 89 onto the Left Upright 91 and slide the Righ...

Страница 11: ...Be careful not to pinch the Upright Wire 83 on the right side Then remove and discard the two indicated screws F F F 91 84 83 74 74 8 2 8 2 7 With the help of a second person set the con sole assembly...

Страница 12: ...around the wires H and cut off the end of the Wire Tie 9 83 H 8 83 H 8 See the inset drawing Connect the Upright Wire 83 to the console wire H The connec tors should slide together easily and snap in...

Страница 13: ...rews and then tighten them Then tighten the four 5 16 x 1 1 4 Screws 29 11 11 Set the Left Handrail Top Cover 73 on the left Handrail 74 Start two 8 x 3 4 Truss Head Screws 24 and one 8 x 3 4 Screw 5...

Страница 14: ...ot to over tighten the Truss Head Screws Attach the Right Handrail Bottom Cover 82 to the right Handrail 74 as described above 13 24 24 94 13 Identify the Left and Right Trays 94 32 Attach the Trays t...

Страница 15: ...84 91 Attach the Upright Crossbar with four 5 16 x 3 4 Screws 1 start all four Screws and then tighten them 14 91 1 76 84 1 15 Attach the Tray 97 to the Upright Crossbar 76 with four 8 x 3 4 Truss Hea...

Страница 16: ...e Latch Crossbar 78 to the brackets K on the Frame 52 with the two 5 16 x 1 1 4 Screws 29 and two 5 16 Star Washers 8 K 8 29 9 93 17 Remove the 5 16 Nut 9 and the 5 16 x 1 3 4 Bolt 7 from the bracket...

Страница 17: ...h a spacer M out of the Storage Latch discard the spacer Next tighten the 5 16 Nut 9 onto the 5 16 x 2 1 4 Bolt 4 Do not overtighten the Nut the Storage Latch 56 must be able to pivot Then lower the F...

Страница 18: ...roperly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage...

Страница 19: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 20: ...of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor See page 30...

Страница 21: ...MENT SETTINGS SECTION on page 28 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following i...

Страница 22: ...ch the Update button to check for firmware updates using your wireless network See HOW TO USE THE MAINTENANCE SECTION on page 28 for more information 6 Calibrate the incline system First touch your na...

Страница 23: ...selected speed setting Note When the incline setting is below 0 you will not be able to select the highest speed settings To stop the walking belt press the Stop button or tap the middle of the scree...

Страница 24: ...contacts with your palms for approximately ten seconds avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the...

Страница 25: ...alking belt will slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able to either sav...

Страница 26: ...ance or time workout the console must be connected to a wireless network see HOW TO USE THE WIRELESS NETWORK MODE on page 29 An iFit account is also required 1 Add workouts to your schedule on iFit co...

Страница 27: ...ure your heart rate if desired See step 6 on page 24 9 Turn on the fan if desired See step 7 on page 24 10 When you are finished exercising remove the key from the console See step 8 on page 24 For mo...

Страница 28: ...O USE THE MAINTENANCE SECTION 1 Select the settings main menu See step 1 on page 27 2 Select the maintenance section In the settings main menu scroll to the Maintenance section 3 Update the console fi...

Страница 29: ...reless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list of networks appears touch the...

Страница 30: ...re that the audio cable is fully plugged in Note To purchase an audio cable see your local electronics store Next press the play button on your personal audio player Adjust the volume level using the...

Страница 31: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Страница 32: ...ge suppressor and that the surge suppressor is plugged into a properly grounded outlet see page 19 Use only a surge suppressor that meets all of the specifications described on page 19 IMPORTANT If th...

Страница 33: ...ll features a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an...

Страница 34: ...settings for your wireless net work are correct c If you still have questions go to support iFit com SYMPTOM The displays of the console do not function properly a If the console does not boot up prop...

Страница 35: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 36: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 37: ...37 NOTES...

Страница 38: ...ght Foot Rail 43 2 Belt Guide 44 1 Left Frame Cover 45 4 3 8 Bushing 46 2 3 8 Thrust Washer 47 2 1 2 Thrust Washer 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 5...

Страница 39: ...ack cover of this manual These parts are not illustrated 101 4 Base Pad 102 3 Console Wire Tie 103 1 Console Ground Wire 104 4 1 4 x 1 Screw 105 1 Pulse Bar 106 1 Fan Cover 107 1 Fan Housing 108 2 Con...

Страница 40: ...0 12 12 7 38 44 10 10 10 10 10 10 51 52 5 43 18 18 19 19 111 111 5 7 7 9 31 27 21 12 78 29 8 29 8 104 104 104 104 61 5 17 5 5 5 5 5 5 5 17 50 48 5 5 58 58 58 49 98 109 88 58 11 16 114 16 114 16 114 16...

Страница 41: ...41 36 66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 72 71 5 5 70 69 68 5 5 5 68 36 47 47 87 87 45 45 5 5 5 5 110 62 36 36 5 5 5 36 5 5 5 112 5 EXPLODED DRAWING B Model No PFTL15118 1 R0918A...

Страница 42: ...101 10 101 86 10 101 35 45 46 92 20 20 20 20 23 23 23 25 25 25 25 25 25 25 85 85 90 89 93 1 24 76 1 83 8 82 74 75 24 24 74 81 113 5 5 5 5 24 24 24 24 29 80 73 5 105 58 6 8 2 24 29 2 8 6 1 24 99 99 77...

Страница 43: ...43 95 32 30 94 95 107 108 5 102 33 100 96 103 24 24 24 24 24 3 24 5 5 58 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 106 79 5 5 5 5 108 5 5 EXPLODED DRAWING D Model No PFTL15118 1 R0918A...

Страница 44: ...if the product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abus...

Отзывы: