ICON Health & Fitness NTL22115.0 Скачать руководство пользователя страница 3

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1.  It is the responsibility of the owner to ensure 

that all users of this treadmill are adequately 
informed of all warnings and precautions.

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or persons 
with pre-existing health problems.

3.  The treadmill is not intended for use by 

persons with reduced physical, sensory, or 
mental capabilities or lack of experience and 
knowledge, unless they have been given 
supervision or instruction concerning use 
of the treadmill by someone responsible for 
their safety.

4.  Use the treadmill only as described in this 

manual.

5.  The treadmill is intended for home use only. 

Do not use the treadmill in any commercial, 
rental, or institutional setting.

6.  Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a 
garage or covered patio, or near water.

7.  Place the treadmill on a level surface, with 

at least 8 ft. (2.4 m) of clearance behind it 
and 2 ft. (0.6 m) on each side. Do not place 
the treadmill on any surface that blocks air 
openings. To protect the floor or carpet from 
damage, place a mat under the treadmill.

8.  Do not operate the treadmill where aerosol 

products are used or where oxygen is being 
administered.

9.  Keep children under age 13 and pets away 

from the treadmill at all times.

10. The treadmill should be used only by per-

sons weighing 300 lbs. (136 kg) or less.

11. Never allow more than one person on the 

treadmill at a time.

12. Wear appropriate exercise clothes while 

using the treadmill. Do not wear loose 
clothes that could become caught in the 
treadmill. Athletic support clothes are recom-
mended for both men and women. 

Always 

wear athletic shoes. Never use the treadmill 
with bare feet, wearing only stockings, or in 
sandals.

13. Plug the power cord into a surge suppressor 

(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 18). 
To avoid overloading the circuit, do not plug 
other electrical devices, except for low-power 
devices such as cell phone chargers, into 
the surge suppressor or into an outlet on the 
same circuit.

14. Use only a surge suppressor that meets all of 

the specifications described on page 18. To 
purchase a surge suppressor, see your local 
NORDICTRACK dealer, call the telephone 
number on the front cover of this manual, or 
see your local electronics store.

15. Failure to use a properly functioning surge 

suppressor could result in damage to the 
control system of the treadmill. If the control 
system is damaged, the walking belt may 
slow, accelerate, or stop unexpectedly, which 
may result in a fall and serious injury.

16. Keep the power cord and the surge suppres-

sor away from heated surfaces.

17. Never move the walking belt while the power 

is turned off. Do not operate the treadmill 
if the power cord or plug is damaged, or if 
the treadmill is not working properly. (See 
MAINTENANCE AND TROUBLESHOOTING 
on page 34 if the treadmill is not working 
properly.)

18. Read, understand, and test the emergency 

stop procedure before using the treadmill 
(see HOW TO TURN ON THE POWER on 
page 21). Always wear the clip while using the 
treadmill.

    WARNING:

 

To reduce the risk of burns, fire, electric shock, or injury to persons, read 

all important precautions and instructions in this manual and all warnings on your treadmill before 
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.

IMPORTANT PRECAUTIONS

Содержание NTL22115.0

Страница 1: ...ipment Save this manual for future reference www nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registr...

Страница 2: ...over LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a fre...

Страница 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Страница 4: ...o safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 26 Do not change the inc...

Страница 5: ...5...

Страница 6: ...6 all STANDARD SERVICE PLANS...

Страница 7: ...treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us Th...

Страница 8: ...d of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x...

Страница 9: ...djustable wrench one Phillips screwdriver one standard screwdriver To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and register your pro...

Страница 10: ...the four 5 16 x 3 Screws 88 and four 5 16 Star Washers 8 89 B 84 141 141 90 3 88 8 88 8 A 4 Identify the left Tray Bracket 76 which has an attached tie C IMPORTANT To avoid damaging the Tray Bracket...

Страница 11: ...try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Next insert the connectors through the looped tie as shown Then pull the tie tight a...

Страница 12: ...not overtighten the 10 x 3 4 Screws 6 or the 5 16 x 3 Screws 88 Orient the Pulse Crossbar 80 as shown Attach the Pulse Crossbar with two of the 5 16 x 3 Screws 88 and two of the 5 16 Star Washers 8 th...

Страница 13: ...PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Next connect the two fan wires not shown on the left side 83 E 10 83 G G 74 11 Attach the console assembly E to the Handrails 74 wit...

Страница 14: ...rews 12 5 5 80 13 Set the Left Handrail Top Cover 73 on the left Handrail 74 Start four 8 x 3 4 Truss Head Screws 24 into the Left Handrail Bottom Cover 75 the left Handrail and the Left Handrail Top...

Страница 15: ...Nut 9 Then raise the Storage Latch 56 to a vertical position and remove the tie H 15 Remove the 5 16 Nut 9 and the 5 16 x 2 1 4 Bolt 4 from the bracket on the Frame 52 Align the upper end of the Stora...

Страница 16: ...djust the walking belt see pages 35 and 36 Note Extra parts may be included 16 16 Start First 16 Press the two tabs on the Tablet Holder 16 into the slots J in the console assembly E Attach the Tablet...

Страница 17: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 18: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 19: ...features of the digital TV see the user s manual included with the digital TV Note The row of buttons directly beneath the screen function with the digital TV only The basic console has no television...

Страница 20: ...treadmill console offers an array of fea tures designed to make your workouts more effective and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the t...

Страница 21: ...t the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use Note The console can display speed and distance in either miles or kilometers To find which unit of mea...

Страница 22: ...the various workouts and other features that the console offers To use the manual mode see this page To use an onboard workout see page 24 To use a set a goal workout see page 25 To use an iFit workou...

Страница 23: ...calibrate the incline system see step 4 on page 30 5 Monitor your progress with the displays The console offers sev eral display modes The display mode that you select will determine which workout in...

Страница 24: ...the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Insert the key into the console S...

Страница 25: ...will depend on various factors such as your weight In addition if you manu ally change the speed or incline of the treadmill during the workout the number of calories you burn will be affected 4 Monit...

Страница 26: ...nished exercising remove the key from the console See step 8 on page 24 HOW TO USE AN IFIT WORKOUT Note To use an iFit workout you must have access to a wireless network see HOW TO USE THE WIRELESS NE...

Страница 27: ...g the work out If you select a competition workout the display will count down to the beginning of the race 5 Start the workout See step 3 on page 24 During some workouts an audio coach may guide you...

Страница 28: ...console sync to your local time Then touch the back button on the screen 6 Select an update time To select a time for automatic firmware updates touch the Update Time button and select the desired ti...

Страница 29: ...l the correct pass code is entered IMPORTANT If you forget your passcode enter the following master passcode to unlock the console 1985 12 Set a safety screen timeout The console features an automatic...

Страница 30: ...The maintenance mode main screen will show information about the model and version of the treadmill 3 Update the console firmware For the best results regularly check for firm ware updates Touch the F...

Страница 31: ...heckmark If it is not touch the Wi Fi menu option once and wait for a few seconds The console will search for available wireless networks 4 Set up and manage a wireless network connection When Wi Fi i...

Страница 32: ...ts Do not place any other electronic device or object in the tablet holder To insert a tablet into the tablet holder set the bottom edge of the tablet in the tray Then pull the clip over the top edge...

Страница 33: ...C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two...

Страница 34: ...d to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged i...

Страница 35: ...ing belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service...

Страница 36: ...o 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat until the...

Страница 37: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 38: ...Upright Guide 46 2 Bottom Upright Guide 47 2 Upright Motor 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56...

Страница 39: ...e 113 1 Handle Cap 114 4 Cushion Bushing 115 2 Cushion Rod Bracket 116 1 Cushion Rod 117 2 Cushion Wheel 118 4 Cushion Plate 119 4 Cushion Spring 120 1 Left Rear Cap 121 1 Right Rear Cap 122 8 Foot Ra...

Страница 40: ...52 17 17 50 5 5 5 5 18 18 13 13 49 19 5 5 20 20 11 11 122 123 121 120 11 122 123 11 122 123 11 122 123 122 122 123 123 122 122 123 123 11 11 11 87 128 5 48 136 128 128 127 129 128 11 11 37 37 119 118...

Страница 41: ...6 36 5 5 66 67 35 14 15 64 64 35 5 5 5 5 5 5 72 71 70 69 68 68 5 5 5 5 116 33 117 115 111 33 112 110 117 115 114 33 110 111 114 113 7 7 65 34 63 34 63 28 28 97 102 98 98 102 97 EXPLODED DRAWING B Mode...

Страница 42: ...74 81 77 88 8 5 5 5 5 6 8 88 2 80 73 77 8 24 24 2 6 135 10 135 10 86 1 76 76 141 32 133 46 58 132 45 45 140 47 130 137 137 111 32 32 5 138 32 5 86 5 32 86 141 139 138 83 10 135 134 10 135 86 32 23 134...

Страница 43: ...43 11 11 11 107 99 99 29 29 104 11 101 11 11 100 96 29 29 29 11 94 11 11 95 95 11 11 29 11 11 107 11 5 106 105 5 5 5 5 105 109 16 78 1 108 5 EXPLODED DRAWING D Model No NTL22115 0 R0915A...

Страница 44: ...eyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performan...

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