background image

3

IMPORTANT PRECAUTIONS

    WARNING:

 To reduce the risk of burns, fire, electric shock, or injury to persons, read 

all important precautions and instructions in this manual and all warnings on your elliptical before 
using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.

1.  It is the responsibility of the owner to ensure 

that all users of the elliptical are adequately 
informed of all precautions.

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or persons 
with pre-existing health problems.

3.  The elliptical is not intended for use by 

persons with reduced physical, sensory, or 
mental capabilities or lack of experience and 
knowledge, unless they are given supervi-
sion or instruction about use of the elliptical 
by someone responsible for their safety.

4.  Use the elliptical only as described in this 

manual. 

5.  The elliptical is intended for home use only. 

Do not use the elliptical in a commercial, 
rental, or institutional setting.

6.  Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a 
garage or covered patio, or near water. 

7.  Place the elliptical on a level surface, with at 

least 3 ft. (0.9 m) of clearance in the front and 
rear of the elliptical and 2 ft. (0.6 m) on each 
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.

8.  Inspect and properly tighten all parts each 

time the elliptical is used. Replace any worn 
parts immediately.

9.  When connecting the power cord, plug the 

power cord into a grounded circuit. 

10. Do not modify the power cord or use an 

adapter to connect the power cord to an 
improper receptacle. Keep the power cord 
away from heated surfaces. Do not use an 
extension cord.

11. Do not operate the elliptical if the power cord 

or plug is damaged, or if the elliptical is not 
working properly.

12.  

DANGER:

 

Always unplug the power 

cord and switch the power switch to the off 
position when the elliptical is not in use and 
before cleaning the elliptical. Servicing other 
than the procedures in this manual should be 
performed by an authorized service repre-
sentative only.

13. Keep children under age 16 and pets away 

from the elliptical at all times.

14. The elliptical should not be used by persons 

weighing more than 350 lbs. (159 kg).

15. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 
caught on the elliptical. Always wear athletic 
shoes for foot protection while exercising.

16. Hold the handlebars or the upper body arms 

when mounting, dismounting, or using the 
elliptical. Before mounting or dismounting, 
bring the pedals to a stop with the pedal 
on the mounting or dismounting side in its 
lowest position.

Содержание NTEL71420.0

Страница 1: ...420 0 Serial No Write the serial number in the space above for reference nordictrack com To register your product and activate your warranty today go to my nordictrack com For service at any time go t...

Страница 2: ...ICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 16 HOW TO USE THE CONSOLE 19 FCC INFORMATION 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 35 EXPLODED DRAWING 37 ORDERING...

Страница 3: ...earance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each t...

Страница 4: ...y wheel stops Reduce your pedaling speed in a controlled way 18 Keep your back straight while using the elliptical do not arch your back 19 Over exercising may result in serious injury or death If you...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...al please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are...

Страница 7: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115m...

Страница 8: ...erials from under the rear of the Frame 1 2 1 2 104 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you f...

Страница 9: ...screws and the shipping supports Next attach the Front Stabilizer 6 to the Frame 1 with two M10 x 115mm Screws 104 Then remove the packing materials from under the front of the Frame 1 1 104 77 59 45...

Страница 10: ...shown Then pull the upper end of the wire tie until the Main Wire is routed through the Upright Tip To prevent the Main Wire 110 from falling into the Upright 4 secure the Main Wire with the wire tie...

Страница 11: ...28mm Washer 97 Repeat this step for the Left Upper Body Leg 46 46 4 Grease 8 60 60 54 82 97 8 Orient the Right Pedal Arm 58 as shown and apply grease to the axle Insert the Right Pedal Arm 58 into th...

Страница 12: ...time Repeat this step on the other side of the elliptical 82 129 60 64 Grease 58 4 110 101 111 146 10 See step 6 Tighten the four M10 x 25mm Screws 92 Next untie and discard the wire tie on the Main W...

Страница 13: ...4 4 80 101 101 101 101 37 13 101 81 37 13 Make sure that the Right Control Wire D is in the location shown Orient a Lower Tray Cover 81 as shown and hold it near the Right Control Wire D Then insert...

Страница 14: ...Leg 60 and route it out of the indicated hole F Tip Avoid pinching the Right Extension Wire 146 Insert the Right Upper Body Arm 61 into the Right Upper Body Leg 60 Attach the Right Upper Body Arm with...

Страница 15: ...f the elliptical 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer Cover 69 orient it as shown and press i...

Страница 16: ...grounded outlet is not available The lug E or wire extending from the adapter must be connected with a metal screw F to a permanent ground such as a properly grounded outlet box cover Some 2 pole rec...

Страница 17: ...the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet J beneath the rear stabilizer or turn the leveling foot K under t...

Страница 18: ...rn the pedals in the opposite direction To dismount the elliptical wait until the pedals O come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move until...

Страница 19: ...resistance of the pedals and the incline of the ramp as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and...

Страница 20: ...se a capital character touch the shift button upward facing arrow symbol To use multiple capital characters touch the shift button again To return to the lowercase keyboard touch the shift button a th...

Страница 21: ...Change the resistance of the pedals and the incline of the ramp as desired Touch Manual Start and begin pedaling You can change the resistance of the pedals by pressing one of the numbered Quick Resi...

Страница 22: ...n how to use it If this model does not include a compatible heart rate monitor see page 29 for information about ordering one The console will connect to your compatible heart rate monitor automatical...

Страница 23: ...tured workouts on your console will change periodically To save one of the featured workouts for future use you can add it as a favorite by touch ing the favorites button heart symbol You must be logg...

Страница 24: ...the resistance level or incline level of the ramp during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the work...

Страница 25: ...s on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch C...

Страница 26: ...izontal lines symbol on the screen and then touch Log in to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account to...

Страница 27: ...In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the ti...

Страница 28: ...the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enab...

Страница 29: ...the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Audio button for 10 secon...

Страница 30: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Страница 31: ...oot up properly or if the con sole freezes and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Rese...

Страница 32: ...Magnet 43 passes the Reed Switch 38 repeatedly Repeat these actions until the console displays correct feedback When the reed switch is correctly adjusted reattach the left disc plug in the power cord...

Страница 33: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 34: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 35: ...ping Screw 51 2 Roller 52 1 Left Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 6 Large Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper...

Страница 36: ...ll Arm Bearing 124 2 M4 x 16mm Machine Screw 125 1 Right Upper Grip Control Wire 126 2 M4 x 25mm Screw 127 2 Disc Bracket 128 1 Long Bumper 129 2 M8 x 22mm Washer 130 4 M4 x 12mm Screw 131 2 Adhesive...

Страница 37: ...XPLODED DRAWING A 4 35 35 37 81 54 63 71 79 73 75 80 101 101 101 101 92 124 5 101 50 101 101 117 116 118 101 101 101 5 50 46 52 45 44 47 49 68 62 21 67 70 72 76 95 127 7 143 94 Model No NTEL71420 0 R1...

Страница 38: ...28 30 22 33 40 43 43 48 42 88 93 31 31 89 135 90 91 27 136 108 103 145 113 84 102 101 102 30 131 131 16 122 36 20 34 104 26 109 112 23 40 82 82 99 78 86 78 86 92 135 108 26 105 128 104 1 24 12 11 19...

Страница 39: ...32 95 127 137 138 139 140 141 141 142 58 57 57 64 103 103 87 59 57 123 77 95 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 65 69 83 101 126 126 101 101 101 3 82 96 129 102 82 97 100 100 54 101 101 134...

Страница 40: ...t is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or imprope...

Отзывы: