ICON Health & Fitness NordicTrack T 12.0 Скачать руководство пользователя

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Key No. Qty.

Description

Key No. Qty.

Description

PART LIST

Model No. NETL99017.1 R0118A

#8 x 1/2" Ground Screw

3/8" x 2 3/8" Screw

3/8" x 1 1/4" Screw

3/8" x 1 1/2" Screw

5/16" x 2" Screw

3/8" Star Washer

5/16" Star Washer

#10 Star Washer

#10 x 3/4" Screw

#8 x 1/2" Screw

#8 x 3/4" Screw

M4 x 16mm Screw

5/16" x 3/4" Screw

5/16"

Nut

M6 x 55mm Screw

3/8" x 1 1/8" Screw

1/4" x 1 1/4" Screw

Wheel

#8 x 5/8" Screw

3/8" x 1 3/4" Bolt

3/8" x 1 1/2" Hex Head Bolt

5/16" x 7/16" Screw

#8 x 7/16" Screw

5/16" x 1 3/4" Bolt

3/8" x 1 1/2" Bolt

5/16" x 2 1/4" Bolt

#8 x 1/2" Washer Head Screw

#8 x 1" Screw

7/32"

Washer

#8 Star Washer

Filter

3/8"

Thrust

Washer

1/4" Jam Nut

Nut

Clip

3/8" Jam Nut

3/8" x 2 1/2 Bolt

Left Foot Rail

Right Foot Rail

Platform

Cushion

Decal

Rear

Roller

Walking

Platform

Walking

Belt

Guide

Front

Roller/Pulley

3/8"

9/32" Plastic Bushing

Controller

Plate

Plastic

Tie

Latch

Crossbar

Storage

Latch

Motor

Belt

Frame

Right Rear Foot

Left Rear Foot

Motor

Hood

Accent

Incline Frame Spacer

3/8" Plastic Bushing

Incline

Motor

Frame

Spacer

Incline

Frame

Incline Motor Spacer

Controller

Power

Cord

Receptacle

Power

Switch

Belly

Pan

Left Handrail Cover

Right Handrail Cover

Handrail

Left Handrail Bottom

Right Handrail Bottom

Pulse

Crossbar

Console Ground Wire

Upright

Crossbar

Left

Upright

Right

Upright

Wire

Grommet

Base

Cap

Front Base Pad

Base

Pad

Right Base Cover

Left Base Cover

Warning

Decal

Base

Left

Tray

Right

Tray

Tablet

Holder

Console

Base

Console

Frame

Key/Clip

Wire

Tie

Drive

Motor

Isolator

Содержание NordicTrack T 12.0

Страница 1: ...r future reference Serial Number Decal iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not...

Страница 3: ...o not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Страница 4: ...the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not...

Страница 5: ...To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Befo...

Страница 6: ...mber following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 2 Screw 5 4 3 8 Star...

Страница 7: ...sembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate...

Страница 8: ...Screw 1 88 79 1 79 A 2 80 81 C B 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 80 to the front of the Base 88 Next identify the Right Upright 79 Have a second...

Страница 9: ...ews yet Attach the Left Upright not shown as shown in steps 4 and 5 Note There are no wires on the left side 4 Set the Right Upright 79 on the Base 88 as shown Make sure not to pinch the Upright Wire...

Страница 10: ...72 5 7 79 78 6 Remove and save the four indicated 5 16 x 3 4 Screws 13 Identify the Left and Right Base Covers 86 85 Slide the Left Base Cover onto the Left Upright 78 and slide the Right Base Cover...

Страница 11: ...nsole Base 93 with eight 8 x 1 2 Screws 10 do not overtighten the Screws Then remove and save the four indicated 5 16 x 3 4 Screws 13 10 10 75 72 10 10 IMPORTANT To avoid damaging the Pulse Crossbar 7...

Страница 12: ...tor and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie A from the Upright Wire 11 G I J 76 76 J 80 H A 80 72...

Страница 13: ...4 Set the Left Handrail Cover 70 on the left Handrail 72 Start two 8 x 3 4 Screws 11 into the left Handrail and the Left Handrail Cover Next slide the Left Handrail Cover forward against the console a...

Страница 14: ...tch Crossbar to the brackets L on the Frame 54 with the two 5 16 x 3 4 Screws 13 that you just removed and two 5 16 Star Washers 7 54 51 K 13 L L 7 88 52 24 14 M 16 16 Remove the 5 16 Nut 14 and the 5...

Страница 15: ...two tabs on the Tablet Holder 91 into the slots O in the console assembly G Attach the Tablet Holder 91 with four M4 x 16mm Screws 12 Note Start the two top Screws first and then start the two bottom...

Страница 16: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Страница 17: ...ing the handgrip heart rate monitor or a compat ible heart rate monitor See page 28 for information about purchasing an optional chest heart rate monitor In addition the console features a selection o...

Страница 18: ...measurement is selected see step 3 on page 25 For simplicity all instructions in this section refer to kilometers HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch scre...

Страница 19: ...nce section Then touch the update button to check for firmware updates using your wireless network The update will begin automatically For more informa tion see step 3 on page 25 6 Calibrate the incli...

Страница 20: ...ly If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To stop the walking belt press the Stop button or tap the mid...

Страница 21: ...or remove the sheets of plastic from the metal contacts In addi tion make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the contacts with your palms for ap...

Страница 22: ...pear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able to either save or publish your results using one of the options on the scr...

Страница 23: ...USE THE WIRELESS NETWORK MODE on page 26 An iFit account is also required 1 Add workouts to your schedule on iFit com On your computer smartphone tablet or other device open an internet browser go to...

Страница 24: ...easure your heart rate if desired See step 6 on page 21 9 Turn on the fan if desired See step 7 on page 21 10 When you are finished exercising remove the key from the console See step 8 on page 21 For...

Страница 25: ...AINTENANCE SECTION 1 Select the settings main menu See step 1 on page 24 2 Select the maintenance section In the settings main menu scroll to the Maintenance section 3 Update the console firmware For...

Страница 26: ...network mode Touch the Wi Fi symbol in the lower right corner of the screen to enter the wireless network mode 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not touch the Wi Fi toggle to ena...

Страница 27: ...ncluded into the jack on the console and into a jack on your personal audio player make sure that the audio cable is fully plugged in Note To purchase an audio cable see your local electronics store N...

Страница 28: ...e that the cushions on the left and right sides of the treadmill are set to the same firm ness level The faster you run on the treadmill or the more you weigh the firmer the walking plat form should b...

Страница 29: ...moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of...

Страница 30: ...ee page 16 If an exten sion cord is needed use only a 3 conductor 14 gauge 2 mm2 cord that is no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted in...

Страница 31: ...ecome damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn When the walking belt is properly tight ened you should be able to...

Страница 32: ...until the walk ing belt is centered SYMPTOM The walking belt slips when walked on a First remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a tu...

Страница 33: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 34: ...ushion 41 1 Cushion Decal 42 1 Rear Roller 43 1 Walking Platform 44 1 Walking Belt 45 2 Belt Guide 46 1 Front Roller Pulley 47 2 3 8 Pin 48 2 9 32 Plastic Bushing 49 1 Controller Plate 50 4 Plastic Ti...

Страница 35: ...Ferrite Clamp 103 2 Motor Bushing 104 1 8 Nut 105 1 Controller Clamp 106 1 8 x 3 4 Machine Screw 107 2 3 8 Motor Washer User s Manual Note Specifications are subject to change without notice For info...

Страница 36: ...51 97 29 19 7 13 53 52 26 14 10 29 33 40 19 19 29 54 25 36 15 11 11 55 11 11 56 15 42 36 25 19 29 41 33 40 10 19 29 33 19 29 43 13 7 33 40 10 39 19 23 29 36 44 33 45 38 46 47 27 25 27 17 48 19 19 27...

Страница 37: ...37 36 36 61 20 36 32 60 59 62 58 11 11 11 11 11 35 11 35 57 11 35 11 11 11 11 11 11 69 11 68 11 11 11 65 62 66 67 36 64 21 63 102 59 60 32 EXPLODED DRAWING B Model No NETL99017 1 R0118A...

Страница 38: ...7 81 81 16 60 80 18 36 82 18 36 11 84 83 11 79 37 6 88 87 86 4 6 2 74 82 60 16 72 80 13 7 5 7 7 8 9 71 13 77 13 7 7 11 1 76 27 76 73 11 11 72 70 5 13 7 78 13 13 7 7 11 11 11 11 9 8 75 11 11 3 6 11 EXP...

Страница 39: ...39 11 96 28 28 28 28 28 95 94 28 11 11 11 10 91 12 10 10 10 90 11 89 92 93 11 11 10 10 11 EXPLODED DRAWING D Model No NETL99017 1 R0118A...

Страница 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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