ICON Health & Fitness NORDICTRACK SPACESAVER SE 9i Скачать руководство пользователя страница 4 | Manualshive

Страница: 4 / 36

4

all

STANDARD SERVICE PLANS

«
...
2
3
4
5
6
...
»

Содержание NORDICTRACK SPACESAVER SE 9i

Страница 1: ...manual before using this equipment Keep this manual for future reference nordictrack com To register your product and activate your warranty today go to my nordictrack com For service at any time go t...

Страница 2: ...cation s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may no...

Страница 3: ...side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately Use only...

Страница 4: ...4 all STANDARD SERVICE PLANS...

Страница 5: ...d enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us assist you no...

Страница 6: ...ipping supports Next attach the Rear Stabilizer 70 to the Frame 1 with two M10 x 120mm Screws 84 Then remove the packing inserts and lower the Frame 2 84 70 1 Assembly requires two persons Place all p...

Страница 7: ...completed If there are shipping supports attached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Next attach the Front Stabil...

Страница 8: ...d try again Then press the Upper Body Arm Cover 20 downward and turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical 6 9 78 9...

Страница 9: ...er 42 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 10 42 7 8 Make sure that all parts of the elliptical are properly tightened Extra parts may be included Place a mat beneath the ellipt...

Страница 10: ...THE ELLIPTICAL Due to the size and weight of the elliptical moving it requires two persons First loosen the upright knob B Next pull the upright knob pull the upright C backward until the latch stops...

Страница 11: ...l tablet holder is designed for use with most full size tablets To purchase a tablet holder please see the front cover of this manual HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the...

Страница 12: ...ndle F on the front stabilizer and lift the elliptical to the upright position so that it is resting on the small and large storage feet M N To lower the elliptical for use first hold the handle O on...

Страница 13: ...e of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and the incl...

Страница 14: ...are finished exercising unplug the power adapter IMPORTANT If you do not do this the electrical components on the elliptical may wear prematurely HOW TO USE THE TOUCH SCREEN The console features a ta...

Страница 15: ...ONSOLE SETTINGS on page 21 Firmware updates are always designed to improve your exercise experience As a result new settings and features may not be described in this manual Take time to explore the c...

Страница 16: ...ne level 4 Follow your progress The console offers several display modes The display mode that you select will determine which workout information is shown Drag upward on the screen to enter the fulls...

Страница 17: ...ll appear on the screen after the console boots up If you are in a workout touch the screen and fol low the prompts to end the workout and return to the home screen If you are in the settings menus to...

Страница 18: ...the Incline buttons If you press a Resistance button you can then manually control the resistance level see step 3 on page 16 If you press an Incline button you can then manually control the incline l...

Страница 19: ...the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch Close...

Страница 20: ...ouch the name of the desired user 4 Select an iFit workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the...

Страница 21: ...the console to learn how new settings and features work Also some settings and features described in this manual may no longer be enabled 1 Select the settings main menu First turn on the power see H...

Страница 22: ...ess of the update When the update is complete the elliptical will turn off and then turn back on If it does not unplug the power adapter Wait for several seconds and then plug the power adapter in aga...

Страница 23: ...is enabled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n...

Страница 24: ...connect your device to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Aud...

Страница 25: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Страница 26: ...power adapter If the console does not boot up properly or if the con sole freezes and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom set...

Страница 27: ...the elliptical See the drawing at the right Look into the access opening and locate the Reed Switch 58 Rotate the Pulley 66 until a Magnet 41 is aligned with the Reed Switch Slightly loosen the two i...

Страница 28: ...mm Screws not shown from the Large Storage Foot 27 and remove the Large Storage Foot Next remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use a standard screwdriver to pry th...

Страница 29: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 31: ...l Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M10 x 20mm Hex...

Страница 32: ...Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plate 125 1 Lift Motor Axle 126 2 Spring 127 2 M6 Acorn Nut 128 2 Pin 129 1 Ri...

Страница 33: ...56 61 66 65 70 72 71 71 74 74 103 103 79 79 77 83 83 82 82 61 107 100 115 106 84 96 68 98 99 97 99 110 99 73 84 109 84 77 99 61 112 112 55 105 118 98 61 61 61 114 108 55 104 33 33 81 81 130 130 130 4...

Страница 34: ...7 98 126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 49 76 132 132 76 33 33 76 78 81 81 92 95 131 61 131 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 119 7...

Страница 35: ...35 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 61 65 34 61 111 69 131 65 65 61 113 113 EXPLODED DRAWING C Model No NTEL14421 1 R0521A...

Страница 36: ...ct is purchased or transported outside the USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnormally used 5 if the product is modified t...

Отзывы:

Нет отзывов

Похожие инструкции для NORDICTRACK SPACESAVER SE 9i

785s Elliptical

Бренд: Pro-Form Страницы: 24

Бренд: NordicTrack Страницы: 20

Total Body WLEL42071

Бренд: Kathy Ireland Страницы: 16

Бренд: Spirit Страницы: 25

Бренд: Xterra Страницы: 31

Бренд: Xterra Страницы: 38

Бренд: Nautilus Страницы: 84

Бренд: Life Gear Страницы: 33

Бренд: Domyos Страницы: 20

Бренд: Domyos Страницы: 20

Бренд: Salter Страницы: 18

Бренд: Bowflex Страницы: 137

Resolute RSL 602

Бренд: Precor Страницы: 12

Бренд: Technogym Страницы: 29

Бренд: Perlecare Страницы: 8

Бренд: Bonn Germany Страницы: 38

Бренд: Action Страницы: 29

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды