ICON Health & Fitness NordicTrack Elite 5750 Скачать руководство пользователя страница 45 | Manualshive

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Содержание NordicTrack Elite 5750

Страница 1: ...ment Save this manual for future reference www nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registrat...

Страница 2: ...s the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the locatio...

Страница 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Страница 4: ...e treadmill until it is properly assembled See ASSEMBLY on page 9 and HOW TO FOLD AND MOVE THE TREADMILL on page 36 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding o...

Страница 5: ...5...

Страница 6: ...6 all STANDARD SERVICE PLANS...

Страница 7: ...you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model numbe...

Страница 8: ...anual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included M4 x 16mm Screw...

Страница 9: ...ntify small parts see page 8 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdr...

Страница 10: ...nd Screw 7 93 84 7 86 C D 3 84 A 2 83 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 83 to the front of the Base 93 Next identify the Right Upright 84 Have a sec...

Страница 11: ...shown in the same way Note There are no wires on the left side 25 25 25 83 20 25 5 Identify the Left and Right Base Covers 89 90 Slide the Left Base Cover 89 onto the Left Upright 91 and slide the Ri...

Страница 12: ...1 7 Hold the Tray 79 near the Right Upright 84 Wrap the tie F in the indicated hole in the right Upright around the end of the fan wire G Next pull the fan wire into the hole H and out of the top of...

Страница 13: ...reful not to pinch the Upright Wire 83 or the fan wire G on the right side Position the wires in the notch I as shown Then remove and discard the two indicated screws J J G J I 84 83 74 74 8 8 9 Set t...

Страница 14: ...o fan wires G N Then remove any wire ties from the Upright Wire 83 and the fan wires and insert the excess fan wire into the Right Upright 84 83 84 K M 11 10 IMPORTANT To avoid damaging the Pulse Cros...

Страница 15: ...3 4 Truss Head Screws 24 into the Pulse Crossbar 80 and then tighten them do not overtighten the Truss Head Screws 14 24 24 24 24 80 8 2 74 74 13 Insert the wires M into the top of the Right Upright 8...

Страница 16: ...82 to the right Handrail 74 as described above 24 24 24 24 15 82 74 75 74 81 73 K 16 Raise the Frame 52 to the upright position IMPORTANT Do not raise the Frame past the vertical position Have a secon...

Страница 17: ...3 9 Q 17 18 Remove the 5 16 Nut 9 and the 5 16 x 2 1 4 Bolt 4 from the bracket on the Frame 52 Align the upper end of the Storage Latch 56 with the bracket on the Frame 52 and insert a 5 16 x 2 1 4 B...

Страница 18: ...39 Note Extra parts may be included 20 108 121 K 108 20 Attach the Tablet Holder 121 to the console assembly K with four M4 x 16mm Screws 108 Note Start the two top Screws first and then start the tw...

Страница 19: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 20: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 21: ...ffers a selection of features designed to make your workouts more effec tive and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the touch of a button...

Страница 22: ...h unit of mea surement is selected see step 4 on page 29 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touc...

Страница 23: ...rowser see page 30 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready for you to begin working out The follo...

Страница 24: ...in succession For example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This will not function if the console is set to metric units To stop the...

Страница 25: ...ected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features several speed settings and...

Страница 26: ...kout will continue in this way until the last segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish...

Страница 27: ...s and begin walking Note The display will darken for a moment while it loads workout information This is normal The workout will function in the same way as the manual mode see pages 24 and 25 The wor...

Страница 28: ...the screen 4 Enter your maximum heart rate Touch the increase and decrease buttons to enter your maximum heart rate You can also adjust the maximum speed and duration for the workout Note To determin...

Страница 29: ...switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on iFit com For more information a...

Страница 30: ...en you normally use the treadmill and will be available to unplug the power cord after an update 7 Turn on or turn off the display demo mode The console features a display demo mode designed to be use...

Страница 31: ...d or pressed and the walking belt does not move for a set amount of time the console will automatically reset To set the amount of time the console will wait before it automatically resets touch the S...

Страница 32: ...t com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu See step 1 on page 28 2 Select the maintenance mode In the settings main menu touch the Maintenance button to enter...

Страница 33: ...factory settings touch the Factory Reset button on the screen 8 Exit the maintenance mode To exit the maintenance mode touch the back button on the screen HOW TO USE THE WIRELESS NETWORK MODE The con...

Страница 34: ...reless network select the wireless network and then touch the Forget button If you are having problems connecting to an encrypted network make sure that your password is correct Note Passwords are cas...

Страница 35: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Страница 36: ...TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two peop...

Страница 37: ...d to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged i...

Страница 38: ...tightened c Your treadmill features a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless i...

Страница 39: ...t 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walk...

Страница 40: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 41: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 42: ...ail 43 2 Belt Guide 44 1 Left Frame Cover 45 4 3 8 Plastic Bushing 46 2 1 2 Plastic Bushing 47 2 1 2 Thrust Washer 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 5...

Страница 43: ...Cap 106 1 Console Frame 107 7 Cable Tie 108 4 M4 x 16mm Screw 109 1 Latch Crossbar 110 2 1 4 x 1 1 2 Bolt 111 2 3 8 Flat Washer 112 1 Adjustment Handle 113 1 Handle Cap 114 4 Cushion Bushing 115 2 Cus...

Страница 44: ...9 59 60 5 12 9 31 128 12 3 38 44 51 52 17 17 50 48 18 18 13 5 13 49 19 3 3 5 5 102 98 103 88 5 102 98 5 102 98 5 102 98 102 102 98 98 102 102 98 98 5 5 5 21 21 21 21 37 37 87 58 58 87 118 118 13 119 1...

Страница 45: ...25062 0 R1016A 62 36 36 36 36 36 66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 5 5 5 72 71 70 69 68 68 5 5 5 5 47 47 46 46 45 45 116 33 123 117 115 30 33 112 110 120 117 115 114 33 110 30 120 114...

Страница 46: ...84 22 35 92 35 22 10 122 10 122 10 122 10 122 85 35 45 124 92 20 20 20 20 23 23 91 23 25 25 25 25 25 25 25 85 85 90 89 93 83 8 82 74 1 76 1 75 24 24 74 81 77 2 8 6 8 2 2 27 80 73 77 79 8 1 24 24 2 6 1...

Страница 47: ...47 EXPLODED DRAWING D Model No 25062 0 R1016A 11 11 99 99 29 29 104 11 11 11 11 96 29 29 29 11 94 11 95 11 11 11 29 5 5 11 11 5 106 105 5 5 5 5 5 11 11 95 127 107 100 101 121 108 105 11 11 107...

Страница 48: ...beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performa...

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