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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
OPERATION AND ADJUSTMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the centre of this manual. 

31

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

2

Key No. Qty.

Description

Key No. Qty.

Description

104

1

Spring

105

1

Lock Pin Collar

106

1

Lock Knob Sleeve

107

1

Lock Knob Spacer

108

1

Lock Knob

109*

1

Latch Assembly

110

1

Upright

111

4

Handrail Bolt

112

4

Handrail Washer

113

4

Handrail Bushing

114

2

Handrail Spacer

115

1

Grounding Bracket

116

2

Upright Endcap

117

2

Endcap Star Washer

118

1

Lift Frame Bushing

119

2

Endcap Spring

120

3

Nylon Washer

121

2

Motor Pivot Bushing

122

1

Motor Pivot Sleeve

123

1

Splitter

124

1

Ferrite Box

125

1

Chest Pulse Sensor

126

1

Chest Strap

#

1

14” Blue Wire, 2F

#

1

4” Blue Wire, 2F

#

1

4” Black Wire, 2F

#

1

12” Green Wire, 2 Ring

#

3

8” Green Wire, F/Ring

#

1

7” Green Wire, M/Ring

#

1

4” Green Wire, F/Ring

#

1

User's Manual

#

1

14” White Wire, 2F

#

2

10” White WIre, 2F

* Includes all parts shown in box
# These parts are not illustrated 

Содержание NETL11520

Страница 1: ...Road Beeston Leeds LS11 8JG UK Tel Fax 0 044 113 387 7125 When ordering parts please be prepared to give the following information the MODEL NUMBER of the product NETL11520 the NAME of the product No...

Страница 2: ...k Knob Sleeve 107 1 Lock Knob Spacer 108 1 Lock Knob 109 1 Latch Assembly 110 1 Upright 111 4 Handrail Bolt 112 4 Handrail Washer 113 4 Handrail Bushing 114 2 Handrail Spacer 115 1 Grounding Bracket 1...

Страница 3: ...drawing on page 5 for the loca tion of the on off switch 19 Do not change the incline of the treadmill by placing objects under the treadmill 20 Do not attempt to raise lower or move the treadmill unt...

Страница 4: ...ced on your treadmill If the decal is missing or if it is not legible please call our Customer Service Department to order a free re placement decal see ORDERING REPLACEMENT PARTS on the back cover of...

Страница 5: ...time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for e...

Страница 6: ...p the Uprights 110 down as shown Make sure that the Extension Legs 88 remain in the Uprights Attach each Extension Leg 88 with two Base Screws 86 and a Base Pad 75 as shown With the help of a second p...

Страница 7: ...Pin 110 107 106 108 104 105 102 6 PROBLEM The walking belt slows when walked on SOLUTION a If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft b...

Страница 8: ...ke sure to press the end of the sensor unit under the buckle on the chest strap the tab should be al most flush with the sensor unit Next wrap the chest pulse sensor around your chest and at tach the...

Страница 9: ...rd into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Important The treadmill is not compati ble with GFCI equipped outlets If the powe...

Страница 10: ...the console is selected the speed and incline of the treadmill can be changed with a touch of a button As you exercise the console will provide continuous exercise feedback You can even measure your...

Страница 11: ...f the clip as needed Then remove the key from the console Plug in the power cord See HOW TO PLUG IN THE POWER CORD on page 9 Move the on off switch to the on position Locate the on off switch on the t...

Страница 12: ...rogram has ended remove the key See step 6 on page 14 9 8 7 6 5 4 3 2 1 HOW TO USE THE MANUAL MODE Insert the key fully into the console See GETTING STARTED on page 11 Select the manual mode When the...

Страница 13: ...tres will appear in the Speed Pace display Press the Speed button to change the unit of measurement When the desired unit of measurement is selected remove the key and then reinsert it Note For simpli...

Страница 14: ...hing Current Segment col umn of the program dis play The incline set tings are not shown in the program display The speed settings for the next five segments will be shown in the five columns to the r...

Страница 15: ...ndicators are lit refer to HOW TO USE CUSTOM PROGRAMS on page 16 Press the Start button or the Speed button and program the desired speed and incline settings A moment after the button is pressed the...

Страница 16: ...program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings for the program Hold the handrails and begin walking Each program is divid...

Страница 17: ...0 26 16 17 19 21 22 24 14 2 11 6 5 4 10 9 6 3 8 8 5 4 34 34 33 23 2 7 7 8 8 53 55 53 55 53 55 53 55 32 32 87 99 117 117 118 119 119 49 73 63 64 49 74 49 61 48 41 45 120 121 121 42 24 43 120 122 EXPLOD...

Страница 18: ...7 98 97 96 91 86 108 106 104 102 103 105 89 79 80 80 81 81 107 79 113 112 111 112 111 113 113 116 116 114 114 110 44 51 109 115 31 31 31 82 82 82 82 82 83 31 82 98 7 90 90 37 50 76 77 78 69 75 86 85...

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