background image

6

2. While another person lifts the back of the Frame (1),

attach the Rear Stabilizer (9) to the Frame with two
M10 x 75mm Carriage Bolts (34) and two M10 Nylon
Locknuts (33). 

34

9

1

3

2

43

44

1

73

28

59

Adjustment

Holes

Make sure the

Wire Harnesses

(44, 28) do not

get pinched and

damaged during

this step.

44

67

67

59

3. While another person holds the Upright (2) in the posi-

tion shown, connect the Extension Wire Harness (44)
to the Wire Harness (28). Carefully pull the upper
end of the Extension Wire Harness to remove any
slack. While holding the upper end of the
Extension Wire Harness, 
insert the Upright into the
Frame (1). Do not pinch the Wire Harnesses.

Next, turn the Upright Knob (43) counterclockwise sev-
eral turns. Pull the Knob, slide the Upright (2) down
until the Knob is aligned with one of the adjustment
holes, and then release the Knob. Do not tighten the
Knob yet.

Feed the upper end of the Extension Wire Harness (44)
through the Upright Extension (73). Attach the Upright
Extension to the Upright (2) with three M10 x 27mm
Button Screws (67) and three M10 Split Washers (59).

4. Connect the wire harness on the Handgrip Pulse

Sensor (29) to the indicated wire harness on the
Console (23). Insert both wire harnesses into the open-
ing in the bottom of the Console. Next, insert the metal
tube on the Handgrip Pulse Sensor into the opening in
the bottom of the Console. Be careful not to pinch
the wire harnesses.

Refer to the inset drawing. Align the holes in the brack-
et on the Console (23) with the holes in the metal tube
on the Handgrip Pulse Sensor (29). Tighten two M4 x
16mm Screws (52) through the bracket into the tube as
shown.   

29

23

Wire Harnesses

4

2

33

33

Tube

52

23

Bracket

29

52

Tube

5. The Console (23) requires four “D” batteries (not

included); alkaline batteries are recommended. Press
the tab on the battery cover, and lift off the battery
cover. Insert four batteries into the battery compart-
ment. Make sure that the batteries are oriented as
shown by the diagram inside the battery compart-
ment. 
Reattach the battery cover. 

23

Tab

Batteries

Battery

Cover

5

Содержание HEALTH RIDER 830

Страница 1: ...ce Model No HRCCEL49010 Serial No Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts plea...

Страница 2: ...HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Страница 3: ...thletic shoes for foot protection 8 Always hold the handgrip pulse sensor or the handlebars when mounting dismounting or using the elliptical crosstrainer 9 The pulse sensor is not a medical device Va...

Страница 4: ...u use the elliptical crosstrainer If you have questions call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h00 Eastern Time excluding holidays To help...

Страница 5: ...all parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled M4 x 16mm Screw 52 2 M10 x 27mm Button Screw 67 6 M10 Washer 69 2 M10 Spl...

Страница 6: ...the Upright Extension 73 Attach the Upright Extension to the Upright 2 with three M10 x 27mm Button Screws 67 and three M10 Split Washers 59 4 Connect the wire harness on the Handgrip Pulse Sensor 29...

Страница 7: ...l holes Do not fully tighten the Button Bolts yet Apply a generous amount of the included grease to the left axle on the Upright 2 and inside of the two Small Handlebar Bushings 49 in the Left Handleb...

Страница 8: ...ts 50 in the Handlebar Legs 5 INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you purchase the optional chest pulse sensor refer to page 19 follow the steps below to install the receive...

Страница 9: ...EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross trainer hold the handgrip pulse sensor and step onto the pedal that is in the lowest position Then step onto the other pedal Push...

Страница 10: ...com interactive technology IFIT com technology is like having a per sonal trainer right in your home Using a stereo audio cable available at electronics stores you can connect the elliptical crosstrai...

Страница 11: ...ndicators show which feedback mode scan speed time distance resistance level calories fat calories or heart rate is currently shown Note When the distance is shown the word Miles or the letters Kms wi...

Страница 12: ...w the time remain ing in the program instead of the elapsed time In addition the left bar graph will appear in the dis play to show your exercise pace As you increase or decrease your pace additional...

Страница 13: ...of the program is completed the resistance level will automatically change if a different resistance setting is programmed for the next period The pace set tings for the pro gram will be shown by the...

Страница 14: ...r to step 5 on page 12 or the optional chest pulse sensor refer to page 19 If you use the handgrip pulse sensor it is not necessary to hold the handgrips continu ously during the program However you s...

Страница 15: ...nnected to your portable CD player portable stereo home stereo or computer with CD player See pages 15 to 17 for connecting instructions To use iFIT com videocassettes the elliptical crosstrainer must...

Страница 16: ...to the PHONES jack on your stereo Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If t...

Страница 17: ...see instruction B If you have a TV with a built in VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of a 1 8 to RCA ste...

Страница 18: ...ay button on your CD player or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The pr...

Страница 19: ...necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Read and follow the on line instructions for using a program Follow the on line instructio...

Страница 20: ...prings Next remove the four Screws 51 from the right Pedal Disc 15 and slide the Pedal Disc off Remove all Screws 52 64 from the Right Side Shield 4 and the two Screws 77 from beneath the Pedal Disc a...

Страница 21: ...is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand o...

Страница 22: ...sher 40 2 M10 x 27mm Patch Screw 41 2 M6 x 72mm Bolt 42 4 M5 Washer 43 1 Upright Knob 44 1 Extension Wire Harness 45 1 Resistance Control Motor 46 2 Handlebar Cap 47 2 Handlebar Spacer 48 2 Frame Spac...

Страница 23: ...51 15 51 51 34 9 33 33 20 20 16 61 54 52 53 38 25 68 62 55 56 38 50 48 47 49 24 56 55 57 39 39 33 58 22 41 21 66 41 21 22 37 66 34 26 69 27 26 69 27 60 60 60 23 52 52 64 52 77 52 77 64 37 37 49 48 47...

Страница 24: ...improper or abnormal usage or repairs not provided by an ICON authorized service center to prod ucts used for commercial or rental purposes or to products used as store display models No other war ran...

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