ICON Health & Fitness GOLD'S GYM TRAINER 720 Скачать руководство пользователя

Страница: 18 / 32

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do

not do this, you may damage the console displays

or other electrical components.

Plug in the power cord

(see page 16). Next,

locate the power switch on

the treadmill frame near

the power cord. Press the

power switch into the reset

position.

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and press the power

switch into the reset position, the demo mode is

turned on. To turn off the demo mode, hold down

the Stop button for a few seconds. If the displays

remain lit, see THE INFORMATION MODE on page

21 to turn off the demo mode.

Next, stand on the

foot rails of the

treadmill. Find the clip

attached to the key,

and slide the clip onto

the waistband of your

clothes. Then, insert

the key into the con-

sole. After a moment,

the displays will

light.

IMPORTANT: In an emergency, the key can be

pulled from the console, causing the walking belt

to slow to a stop. Test the clip by carefully taking

a few steps backward; if the key is not pulled from

the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

When the key is inserted, the manual mode will be

selected. If an onboard workout has been selected,

press the Manual button on the console.

3. Start the walking belt.

To start the walking belt, press the Start button, the

Speed increase button, or one of the speed buttons

numbered 1 through 10.

If you press the Start button or the Speed increase

button, the walking belt will begin to move at 1

mph. As you exercise, change the speed of the

walking belt as desired by pressing the Speed

increase and decrease buttons. Each time you

press one of the buttons, the speed setting will

change by 0.1 mph; if you hold down the button,

the speed setting will change in increments of 0.5

mph. Note: After you press the button, it may take

a moment for the walking belt to reach the selected

speed setting.

If you press one of the numbered speed buttons,

the walking belt will gradually change speed until it

reaches the selected speed setting.

To stop the walking belt, press the Stop button. The

time will begin to flash in the display. To restart the

walking belt, press the Start button or the Speed

increase button.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase or decrease button or one of the

incline buttons numbered 0 through 10. Each time

you press one of the buttons, the treadmill will

gradually adjust to the selected incline setting.

Reset

GGTL59613

Key

Clip

Содержание GOLD'S GYM TRAINER 720

Страница 1: ...anual before using this equipment Save this manual for future reference Serial Number Decal To register your product and activate your warranty today go to www workoutwarehouse com registration For se...

Страница 2: ...LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free rep...

Страница 3: ...e outlet see page 16 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone char gers into the surge suppressor or into an outlet on the...

Страница 4: ...ge 22 You must be able to safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...over of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover...

Страница 7: ...following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 x 4 Screw 7 6 5 16 x 3 4 Sc...

Страница 8: ...t cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex...

Страница 9: ...end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 3 Lay the Right Upright 90 near the...

Страница 10: ...ar Washers 13 into the Right Upright and the Base do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 90 4 7 13 94 Wires 5 Id...

Страница 11: ...andrail not shown to the Left Upright not shown in the same way Note There are no wires on the left side 11 81 84 28 6 90 64 36 2 7 7 Set the Console Base 64 face down on a soft surface to avoid scrat...

Страница 12: ...HE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire 8 Console Assembly 81 Wire Tie Console Wire 81 84 9 Set the console assembly on the Right and Le...

Страница 13: ...two 5 16 x 1 3 4 Screws 9 and four 5 16 Washers 11 start all four Screws and then tighten them 10 9 Console Assembly 11 11 Attach the Right and Left Handrail Covers 31 87 with six 8 x 3 4 Screws 4 be...

Страница 14: ...1 4 x 4 1 2 Screws 6 and two 1 4 Star Washers 26 start both Screws and then tighten them 62 89 6 12 Slide the Right and Left Handrail Grips 8 79 onto the Right and Left Handrail Covers not shown Attac...

Страница 15: ...e you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the...

Страница 16: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 17: ...o your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 18 To use the manual mode see page 18 To use an onboard workout see page 2...

Страница 18: ...sert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When the key is inserted the manual mode will be selected If an onboard workout has been selected press...

Страница 19: ...al contacts on the pulse bar In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the pulse bar with your palms on the contacts avoid moving your...

Страница 20: ...same speed setting and or incline setting may be programmed for consecu tive segments If the speed or incline setting is too high or too low at any time during the workout you can manu ally override...

Страница 21: ...n M for metric kilometers will appear in the Heart Rate Speed display Press the Speed increase button to change the unit of mea surement if desired To exit the information mode remove the key from the...

Страница 22: ...fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place...

Страница 23: ...the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the front...

Страница 24: ...eatures a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an auth...

Страница 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 27: ...46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 2 1 4 x 1 1 4 Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1...

Страница 28: ...45 48 61 30 34 59 23 43 44 21 53 53 46 19 19 46 37 34 30 59 34 30 59 20 37 14 57 14 40 40 47 14 14 10 37 37 37 37 50 10 14 1 41 34 66 39 14 98 66 39 14 98 66 39 14 98 35 66 39 14 98 35 99 15 10 73 100...

Страница 29: ...29 10 76 77 68 75 65 72 78 67 67 33 29 69 33 70 16 71 33 33 71 32 4 4 4 68 68 68 68 4 4 4 4 4 4 4 4 4 EXPLODED DRAWING B Model No GGTL59613 1 R0715A...

Страница 30: ...81 33 94 22 22 10 82 91 7 38 83 89 26 85 11 28 90 84 79 6 38 91 13 63 62 74 7 13 74 12 81 87 26 2 3 12 3 2 11 28 8 31 4 4 4 4 5 11 95 93 96 5 11 97 4 4 4 4 26 9 11 9 11 EXPLODED DRAWING C Model No GGT...

Страница 31: ...31 88 25 36 80 18 86 92 92 4 25 27 58 10 64 1 4 4 4 4 4 1 1 1 1 1 1 1 EXPLODED DRAWING D Model No GGTL59613 1 R0715A...

Страница 32: ...mer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display mo...

Результаты поиска

Содержание GOLD'S GYM TRAINER 720

Отзывы:

Похожие инструкции для GOLD'S GYM TRAINER 720

Бренды по названию

Популярные бренды

ICON Health & Fitness GOLD'S GYM TRAINER 720, Руководство пользователя

Результаты поиска

Содержание GOLD'S GYM TRAINER 720

Отзывы:

Похожие инструкции для GOLD'S GYM TRAINER 720

Бренды по названию

Популярные бренды