HUDSON STEEL H8106 Скачать руководство пользователя страница 1

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! CAUTION

Read all precautions

and Instructions in this manual

before using this equipment

OWNER'S MANUAL

Содержание H8106

Страница 1: ...CAUTION Read all precautions and Instructions in this manual before using this equipment OWNER S MANUAL...

Страница 2: ...this equipment Important Safety Instructions 3 Instructions 4 Parts List 5 Exploded View 8 Measurement Guide 9 AssembIy Instructions 10 AssembIy 11 Exercise Instructions 19 Maintenance ScheduIe 20 Ge...

Страница 3: ...ed or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good workin...

Страница 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience probl...

Страница 5: ...Clip 80 49 7 4 22 IF81162200 Top Shroud 659 6 223 7 155 1 23 IF81162300 Plastic Knob Cap P25 2 24 IF81162400 Plastic Knob Base P25 2 25 IF81061500 Front Shroud 1193 550 104 7 1 26 IF81211600 Rear Shr...

Страница 6: ...Bolt M10 110 30 1 65 GB5780M10 105DS20 Hex Head Bolt M10 110 30 9 66 GB5780M10 100DS20 Hex Head Bolt M10 100 2 67 GB5780M10 50DS20 Hex Head Bolt M10 50 9 68 GB5780M10 35DS20 Hex Head Bolt M10 35 2 69...

Страница 7: ...ls Weight Plate 170LBS Item No Part No Description Qty 41 PLWS1000 Weight Plate 10LBS 16 Weight Plate 200LBS Item No Part No Description Qty 41 PLWS1000 Weight Plate 10LBS 10 42 IF8WS1500 Weight Plate...

Страница 8: ...i 0 r 0 r 0 8 3 I I 00 I I I I I I I I...

Страница 9: ...Bolt 0 100 I 10 20 30 40 50 60 70 80 90 I 110 120 130 llll11111111IIIIIIII1111IIII1 1IIIIIIIIIIIIIIIII11IIII11IIIIIIIIlIIIIIIIIIllIIIIIIllIIIIIII1111III1111IIIII1IIIIIIIIII11IIIIIIllI Millimeters 0 1...

Страница 10: ...ts may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting...

Страница 11: ...g two M10 105 HHB 65 four 11 23 2 Flat Washer 80 two M10 Nylon Lock Nut 77 3 Attach the Lower Crossbeam 4 to the Seat Frame 3 the Weight Stack Frame 1 using four M10 105 HHB 65 eight 11 23 2 Flat Wash...

Страница 12: ...HHB 66 four 11 23 2 Flat Washer 80 two M10 Nylon Lock Nut 77 4 Attach the Seat Pad Plate 16 to the Seat Frame 3 using four M10 25 FHCS 62 four Cl 11 23 2 Flat Washer 80 four M10 Nylon Lock Nut 77 5 At...

Страница 13: ...5 Pulley 51 to the Main Frame 2 using three M10 50 HHB 67 six D11 23 2 Flat Washer 80 three M10 Nylon Lock Nut 77 two Pulley Lagging 31 3 Attach the Cable 39 to the Cam Frame 5 using one D14 5 D8 6 27...

Страница 14: ...t Set Screw 74 2 Attach the second 10LBS Weight Plate 41 to the Top Plate 40 using one M10 135 HHB 63 one M10 Nylon Lock Nut 77 3 Attach the Selector Pin W Coil 38 to Top Plate 40 4 Attach the Cable 3...

Страница 15: ...M8 8 Socket Set Screw 74 2 Attach the second 10LBS Weight Plate 41 to the Top Plate 40 using one M10 135 HHB 63 one M10 Nylon Lock Nut 77 3 Attach the Selector Pin W Coil 38 to Top Plate 40 4 Attach...

Страница 16: ...Socket Set Screw 4 2 Attach the first 15LBS Weight Plate 42 to the Top Plate 40 using one M10 135 HHB 63 one M10 Nylon Lock Nut 77 3 Attach the Selector Pin W Coil 38 to Top Plate 40 4 Attach the Cabl...

Страница 17: ...80 2 Attach the Back Pad 18 to the Back Pad Tube 9 using two M10 50 HHB 67 two 11 23 2 Flat Washer 80 3 Attach the two Foam Assembly 19 to Swing Tube 6 the Movement Arm 11 using four 90 51 5 6 Big Baf...

Страница 18: ...ront Shroud 25 and the Rear Shroud 26 to the Weight Stack Frame 1 2 Attach the Top Shroud 22 to the Weight Stack Frame 1 using two M6 15 BHCS 75 two 6 6 15 2 Flat Washer 81 Note Wrench Tighten bolts a...

Страница 19: ...ight 2 Adjust back pad and roller pad to the desired position 3 Select desired positioning Hook both feet over the roller pad Grasp handles pull legs down slowly 4 Slowly return to the starting positi...

Страница 20: ...ts Tighten if WEEKLY 3MONTHS needed Inspect WEEKLY 3MONTHS Anti Skid Surface Clean Lubricate Guide Rods with a Teflon PTFE MONTHLY 3MONTHS based lubricant Superlube Lubricate Seat Sleeves Turcite Bush...

Страница 21: ...e replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloratio...

Страница 22: ...bute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for t...

Страница 23: ...HUDSONSTEELCO COM...