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Workout monitoring
2.1 Starting a workout
2.2 Using Smart companion
2.3 Syncing and sharing your fitness and health data
2.4 Recording workout routes
2.5 Automatic workout detection
2.6 Route back
2.7 100 workout modes
2.1 Starting a workout
Your watch supports multiple workout modes. Choose a workout mode and start
exercising.
Running Courses
The watch has been preinstalled with a series of running courses, from entry-level
to advanced, that provide personalized and real-time guidance. You can choose
different courses on your watch.
1. From the home screen press the Up button, swipe until you find Workout,
touch it, choose Running courses, choose a course that you want to use, and
then start running as prompted by your watch.
2. During the workout, press the Up button to pause or end the running course,
lock the screen, or adjust the volume for prompts during the workout. Press
the Down button to switch between screens and view different workout data.
3. After a workout, touch Workout records to view detailed workout records,
including training effects, overall performance, speed, steps, total height,
heart rate, heart rate zone, cadence, pace, and VO
2
max.
NO TE
To view detailed workout data, you can also open the Huawei Health app and touch
Exercise records.
HONOR Watch GS Pro OnlineHelp
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2 Workout monitoring
Issue 01 (2020-09-07)
Copyright © Huawei Technologies Co., Ltd.
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