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Appearances may vary.

Multi-Function Home Gym

User Manual

[Revision 3.0 March 2017]

RETAIN THIS MANUAL FOR FUTURE REFERENCE

PLEASE READ THIS MANUAL CAREFULLY BEFORE USE

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Содержание m8000

Страница 1: ...Appearances may vary Multi Function Home Gym User Manual Revision 3 0 March 2017 RETAIN THIS MANUAL FOR FUTURE REFERENCE PLEASE READ THIS MANUAL CAREFULLY BEFORE USE ...

Страница 2: ...y products are in use or where adequate oxygen is not available Keep dry do not operate in wet or moist conditions Keep the unit on a solid level surface with a minimum safety area clearance of two meters around it Be sure the area around the equipment remains clear of any obstructions during use The equipment is for domestic household use only One person only should use the equipment at a time We...

Страница 3: ...M8000 Multi Function Home Gym E OE 2017 HPF 3 Table of Contents Safety 2 Included Items 4 Assembly 6 Exercises 15 ...

Страница 4: ...y Arm Right 1 49 Pulley 11 11 Handlebar 2 49A Small Pulley 2 12 Lat Bar 1 50 Small Pulley Cover 2 13 Bottom Bar 1 51 Plastic Bushing 6 14 Leg Curl Pad Tube 2 52 Rubber Stop 2 15 Backrest Bracket 2 53 Butterfly Arm Pad 2 16 Bolt M12x80 2 54 Leg Curl Pad 4 17 Pulley Bracket 1 55 Rubber Grip 2 18 Two Way Pulley Bracket 1 56 Bottom Bar Cover 4 19 Weight Bar 1 57 Bushing 1 20 Pulley Bracket 2 58 Select...

Страница 5: ...Elbow Pad 1 32 Weight Pin 1 71 Elbow Tube Knob 1 33 Curved Washer 22x8 10 71A Bushing 1 34 Curved Washer 23x10 4 72R L Left Right Cover Bracket 4 35 Flat Washer 23x10 24 73R L Right Left Cover Bracket 4 35A Flat Washer 23x8 12 74 Screw 12 36 Flat Washer 24x10 8 75R L Left Right Cover 2 37 Flat washer 40x12 1 76 Bolt M8x10 8 38 M8 Nut 2 77 Washer M8 8 ...

Страница 6: ...1 Attach the rear stabiliser 03 to the seat support tube 04 and secure using 2 bolts 27 2 washers 34 and 2 nuts 39 2 Attach the upright support tube 02 to the base frame 01 and secure using 2 bolts 30 4 washers 35 and 2 nuts 39 3 Attach the seat support tube 04 to the main support tube 02 and secure using 2 bolts 30 4 washers 35 and 2 nuts 39 4 Attach the main support tube 05 to the seat support t...

Страница 7: ...bes 07 so they are located by the tubes 3 Place the bushing 57 on the weight bar 19 and connect them with the weight pin 41 Then place the 8lb weight plates 63 at the top of the weight bar 19 4 Insert the weight pin 32 through the 10lb weight plates 64 and the hole of the weight bar 19 5 Attach the left cover bracket 72L to the rear stabiliser 03 and secure using 2 bolts 76 and 2 washers 77 Perfor...

Страница 8: ... OE 2017 HPF 8 Step 3 1 Insert the guide tubes 07 through the bridge tube 08 and secure using 2 washers 33 and 2 bolts 22 2 Attach the bridge tube 08 to the main support tube 05 and secure using 2 bolts 30 4 washers 35 and 2 nuts 39 ...

Страница 9: ... bolts 24 and 4 washers 35A 4 Attach the elbow pad 70 to the elbow pad tube 68 and secure using 2 bolts 24 and 2 washers 35A 5 Attach the elbow pad tube 68 to the seat support tube 04 and secure using the elbow tube knob 71 6 Insert the rubber stop 52 into the front side of seat support tube 04 7 Attach the leg curl tube 06 to the front of the seat support tube 04 and secure using 1 bolt 29 2 wash...

Страница 10: ...fly arm 10L to the pull unit 09 3 Insert the rubber stop 52 to the bracket on the upright support tube 05 then adjust the pull unit 09 to match the hole in the bracket 4 Place the butterfly arm pads 53 onto the butterfly arms 10R and 10L then insert a 50mm flat cap 46 to the ends of the butterfly arms 5 Attach a handlebar 11 to the right hand butterfly arm 10R and secure using 3 bolts 22 and 3 was...

Страница 11: ... the machine through the upper opening in the main support tube 05 and around the first pulley 49 then attach this pulley to the bridge tube 08 bracket and secure using 1 bolt 25 and 1 nut 39 3 Pull cable 65 downwards and around the second pulley 49 Attach this pulley to the main support tube 05 using the pulley bracket 17 1 bolt 25 and 1 nut 39 4 Pull cable 65 upwards and around the third pulley ...

Страница 12: ...ube 05 and secure using 1 bolt 25 and 1 nut 39 3 Loop cable 66 around the lower pulley 49 then attach this pulley to the upper part of the two way pulley bracket 18 and secure using 1 bolt 25 and 1 nut 39 4 Pull cable 66 upward and around the second upper pulley 49 then attach this pulley to the pulley bracket 20 on the left hand side of the main support tube 05 and secure using 1 bolt 25 and 1 nu...

Страница 13: ...a pulley 49 then attach this pulley to the underside of the two way pulley bracket 18 and secure using 1 bolt 25 and 1 nut 39 3 Pull cable 67 downward and around the underside of a pulley 49 then attach this pulley to the bracket on the end of the seat support tube 04 and secure using 1 bolt 25 and 1 nut 39 4 Pull cable 67 upward and around the upper side of a pulley 49 then attach this pulley to ...

Страница 14: ...eft hand cover bracket 73L to the bridge tube 08 and secure using 2 bolts 76 and 2 washers 77 Perform the same for the right hand cover bracket 73R 2 Attach the left hand cover 75L to bracket 73L and secure using 6 screws 74 Perform the same for the right hand cover 79R ...

Страница 15: ...M8000 Multi Function Home Gym E OE 2017 HPF 15 Exercises ...

Страница 16: ... industry recognized training course before being given access to the product The product has been supplied by a general merchandise retailer that may not be familiar with your specific application or your description of the application Be sure to attain third party approval for your application from a qualified specialist before use regardless of prior assurances by the retailer or its representa...

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