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HZ SERIES

TREADMILL USER’S GUIDE

FOR MODEL :

 

WT951

WT951_Pedo_Treadmill_Rev.1.3.ind1   1

9/15/06   1:02:46 PM

Содержание TREADMILL WT951

Страница 1: ...HZ SERIES TREADMILL USER S GUIDE FOR MODEL WT951 WT951_Pedo_Treadmill_Rev 1 3 ind1 1 9 15 06 1 02 46 PM...

Страница 2: ...t stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the stronges...

Страница 3: ...r high moisture climates it is strongly recommended that the treadmill is warmed up to room temperature before first time use Failure to do so may cause premature electronic failure INTRODUCTION IMPOR...

Страница 4: ...it is fully assembled and in the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and may spring o...

Страница 5: ...the cardboard packaging that is not beneath the treadmill Do not attempt to lift the treadmill at this time Remove plastic wrap from console masts note During each assembly step ensure that ALL nuts...

Страница 6: ...3 BOLT E 15 mm Qty 4 BOLT J 38 mm Qty 2 FLAT WASHER G 12 mm Qty 4 SLEEVE I 26 5 mm Qty 2 SPRING WASHER F 10 mm Qty 4 SCREW H 12 mm Qty 5 HARDWARE BAG 3 CONTENTS 0 40 45 0 5 413 8 4 3 5 8 4 3 3044 3 ST...

Страница 7: ...ure to follow these instructions could result in injury WARNING WARNING BEFORE YOU BEGIN CONGRATULATIONS on choosing your treadmill You ve taken an important step in developing and sustaining an exerc...

Страница 8: ...ng the running belt can cause excessive wear on the treadmill as well as its components Never over tighten the belt If you can feel a slipping sensation when running on the treadmill the running belt...

Страница 9: ...ime Pulse and Distance Incline and Calories hold the ENTER button for 4 5 seconds GETTING STARTED SELECTING A PROGRAM 1 2 3 4 5 6 A B speed Shown as MPH Indicates how fast your walking or running surf...

Страница 10: ...Segments all segments equal 100 steps WARM UP 1 2 3 4 5 6 7 8 9 10 11 12 COOL DOWN SEGMENTS ARE REPEATED UNTIL SELECTED STEPS ARE REACHED Flat 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0...

Страница 11: ...levels to choose from WEIGHT LOSS Program Segments all segments last 30 seconds WARM UP 1 2 3 4 5 6 7 8 SEGMENTS ARE REPEATED UNTIL SELECTED TIME IS REACHED COOL DOWN Level 1 Elevation 0 0 0 5 1 5 1 5...

Страница 12: ...L THROUGH OPTIONS Press to advance a setting and to go back a setting TO SAVE OPTION Press and hold for 3 seconds to save setting and exit mode TO EXIT OPTION WITHOUT SAVING Press and hold for 3 secon...

Страница 13: ...TCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for a count of 15 seconds Make sure that you do not...

Страница 14: ...s to determine your goals Is your primary goal for exercising to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you develop a mor...

Страница 15: ...AY DATE DISTANCE CALORIES TIME COMMENTS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS MONTHLY LOG SHEETS MONTH MONTHL...

Страница 16: ...troubleshooting guide listed below PROBLEM The console does not light up and or the belt does not move SOLUTION Verify the following Does the red light on the ON OFF switch light up If yes Double chec...

Страница 17: ...ive the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon treadmill running again Cleanliness of your treadmill and its operation environme...

Страница 18: ...e or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the...

Страница 19: ...tact one of our trained customer technicians via phone email or our website Customer Tech Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizonfitness com Customer Tech...

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