Horizon Fitness ASCENT TRAINER AT1501 Скачать руководство пользователя страница 2

BEFORE YOU 

BEGIN

ASSEMBL

Y

ASSEMBL

Y

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASCENT 

TRAINER

 

OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

INTRODUCTION

CONGRATULATIONS

 and 

THANK YOU

 for your purchase of this Horizon Fitness ascent trainer!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness ascent trainer 

can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and 

innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness 

equipment from the inside out, we use only the highest quality components. It's a commitment we back with 

one of the strongest frame-to-brake warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its 

class.

Horizon Fitness ascent trainers deliver.

Important Precautions

Assembly

Before You Begin

Ascent Trainer Operation

Conditioning Guidelines

Troubleshooting & Maintenance

Limited Warranty

CONTACT INFORMATION

4

5

17

18

25

31

35

Back Panel

INTRODUCTION

TABLE OF CONTENTS

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Содержание ASCENT TRAINER AT1501

Страница 1: ...ASCENT TRAINER USER S GUIDE FOR MODEL AT1501 ASCENT TRAINER AT1501_Rev 2 6 indd 1 7 31 08 12 43 11 PM...

Страница 2: ...atures you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back wit...

Страница 3: ...wn with soap and slightly damp cloth only never use solvents See MAINTENANCE This ascent trainer should not be used by persons weighing more than 300 pounds Failure to comply will void the warranty Th...

Страница 4: ...daptor Cable c 1 Universal MP3 Player Dock Insert c 10 Hardware Bags If you have questions or if there are any missing parts contact Customer Tech Support Contact information is located on the back pa...

Страница 5: ...AR UPRIGHTS to the BASE FRAME using 4 BOLTS C 4 WASHERS D 4 BASE RAIL CAPS and 2 AXLES NOTE Assemble the TOP HANDRAILS so they are parallel to the floor Do not assemble with the TOP HANDRAIL resting o...

Страница 6: ...T Using 4 BOLTS H connect the UPPER and LOWER HANDLEBAR as shown in the diagram Do not tighten any bolts until all 4 are started Secure the handlebar assembly using 1 WASHER I and 1 BOLT C Repeat STEP...

Страница 7: ...Qty 8 BOLT J 12 mm Qty 8 HARDWARE BAG 6 CONTENTS ASSEMBLY STEP 6 Open HARDWARE BAG 6 Attach FOOTPAD to the footpad support on the right LINK ARM using 4 BOLTS K and 4 WASHERS L Repeat with the left L...

Страница 8: ...Attach right LINK ARM to the right LOWER HANDLEBAR using 1 BOLT N 1 WASHER L and 1 NUT G Repeat on opposite side A B C D E ASSEMBLY STEP 9 CRANK PACKAGING PLASTIC WASHER D WAVY WASHER J RIGHT SWING AR...

Страница 9: ...hat prevent you from exercising Inclement weather and darkness won t interfere with your workout when you use your ascent trainer in the comfort of your home This guide provides you with basic informa...

Страница 10: ...t Hold for 3 seconds to reset the ascent trainer ENTER CHANGE DISPLAY BUTTON Used to set your workout and to change display feedback during workout SELECT PROGRAM BUTTON Used to choose your desired wo...

Страница 11: ...t a program using the SELECT PROGRAM key and press ENTER Note If you press START instead of ENTER the program will begin and counts up from 0 00 for the MANUAL program and counts down from 30 00 for a...

Страница 12: ...TANCE 2 3 3 7 3 7 3 8 3 8 CYCLES 10F 10R 15F 15R 15F 15R 30F 30R 15F 15R 30F 30R 15F 15R 30F 30R 30F 30R 30F 30R LEVEL 3 RESISTANCE 3 3 6 11 6 11 7 12 7 12 CYCLES 15F 15R 15F 15R 30F 30R 30F 30R 15F 1...

Страница 13: ...rt Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness If you have other goals such as weight or fat loss you will achieve your goal faster with m...

Страница 14: ...up to the target zone bar Results 60 of maximum Hear Rate 108 Beats Per Minute 75 of maximum Heart Rate 135 Beat Per Minute ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM TARGET HE...

Страница 15: ...tion workouts Improve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity work...

Страница 16: ...he power switch is turned to the ON position may not apply to all models Unplug the power cord Remove the console and check that all connections to the console are secure and not damaged or pinched PR...

Страница 17: ...ntained per the maintenance schedule Does the problem occur when using the handlebars Without using the handlebars Answering these and other questions will give the technicians the ability to send pro...

Страница 18: ...red The original owner and is not transferable What IS covered Repair or replacement of a defective motor electronic component or defective part and is the sole remedy of the warranty What IS NOT cove...

Страница 19: ...H SUPPORT 1 6 2 0 L a n d m a r k D r i v e C o t t a g e G r o v e W I 5 3 5 2 7 T e l 1 8 7 7 5 0 1 4 3 2 7 DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are mis...

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