Horizon Fitness ANDES 2.0 Скачать руководство пользователя страница 12 | Manualshive

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ELLIPTICAL OPERATION

This section explains how to use your elliptical’s console and programming.

For the BASIC OPERATION please see the ELLIPTICAL GUIDE

.

ASSEMBLY

STEP 9

ASSEMBLY COMPLETE!

Andes 2.0 / EX59

Max. User Weight: 136 kg / 300 lbs.

Overall Dimensions: 173 x 63.5 x 162.5 cm / 68” x 25” x 64”

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Содержание ANDES 2.0

Страница 1: ...OWNER S MANUAL Read the ELLIPTICAL GUIDE before using this OWNER S MANUAL EX59 ANDES 2 0 ...

Страница 2: ...R S MANUAL When using an electrical product basic precautions should always be followed including the following Read all instructions before using this elliptical It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions ...

Страница 3: ...and consult your physician before continuing When exercising always maintain a comfortable pace Do not sprint above 80 RPMs on this machine Incorrect or excessive exercise may damage your health To maintain balance it is recommended to keep a grip on the handlebars while exercising mounting or dismounting the machine Do not turn pedal arms by hand Make sure handlebars are secure before each use Ke...

Страница 4: ...o many ways Here are just a few of the health benefits of exercise Weight loss A healthier heart Improved muscle tone Increased daily energy levels The key to reaping these benefits is to develop an exercise habit Your new elliptical will help you eliminate obstacles that prevent you from exercising Inclement weather and darkness won t interfere with your workout when you use your elliptical in th...

Страница 5: ...t is in the ON position NOTE Some ellipticals have an ON OFF switch located behind the console FULL BODY WORKOUT For a full body workout push and pull continuously on the dual action arms while pedaling MOVING THE ELLIPTICAL Your elliptical has a pair of transport wheels built into the front stabilizer tube To move first remove the power supply and firmly grasp the steel portion of the rear stabil...

Страница 6: ...onsecutive heart beats 15 20 seconds for your heart rate to register When gripping the pulse handlebars do not grip tightly Holding the grips tightly may elevate your blood pressure Keep a loose cupping hold You may experience an erratic readout if consistently holding the grip pulse handlebars Make sure to clean the pulse sensors to ensure proper contact can be maintained Do not press excessively...

Страница 7: ... is recommended that two people work together for ease and efficiency while assembling an elliptical During each assembly step ensure that ALL nuts and bolts are in place and partially threaded It is recommended you complete the full assembly of your unit before completely tightening any ONE bolt Several parts have been pre lubricated to aid in assembly and usage Please do not wipe this off If you...

Страница 8: ...AD BOLT M8X1 25PX30L 4 B SPRING WASHER 8 2X15 4X2 0T 4 C ARC WASHER 8 4X17 0X1 0T 4 HARDWARE FOR STEP 2 PART TYPE DESCRIPTION QTY D SOCKET CAP BOLT M10X1 5PX20L 4 E SPRING WASHER 10 2X18 4X2 5T 4 F FLAT WASHER 10 2X20 0X1 5T 4 ASSEMBLY STEP 2 3 2 E F D A Open HARDWARE FOR STEP 2 B Align GUIDE RAIL SET 3 with MAIN FRAME 2 as shown C Attach the GUIDE RAIL SET 3 to the MAIN FRAME 2 using 4 BOLTS D 4 ...

Страница 9: ... E F on the opposite side of the elliptical HARDWARE FOR STEP 3 PART TYPE DESCRIPTION QTY G WAVY WASHER 17 2X22 5X0 5T 2 H FLAT WASHER 16 0X25 0X1 0T 2 I FLAT WASHER 8 2X30 0X1 5T 2 B SPRING WASHER 8 2X15 4X2 0T 2 J BUTTON HEAD BOLT M8X1 25PX15L 2 HARDWARE FOR STEP 4 PART TYPE DESCRIPTION QTY K FLAT WASHER 20 2X27 2X1 5T 4 L WAVY WASHER 20 7X29 1X0 5T 2 I FLAT WASHER 8 2X20 0X1 5T 2 B SPRING WASHE...

Страница 10: ...WASHER 17 2X22 5X0 5T 2 H FLAT WASHER 16 0X25 0X1 0T 4 I FLAT WASHER 8 2X30 0X1 5T 2 B SPRING WASHER 8 2X15 4X2 0T 2 J BUTTON HEAD BOLT M8X1 25PX20L 2 HARDWARE FOR STEP 6 PART TYPE DESCRIPTION QTY K BOLT M8X1 25PX70L 12L 2 B SPRING WASHER 8 2X15 4X2 0T 2 I FLAT WASHER 8 2X20 0X1 5T 2 L NUT M8X1 25P 2 ASSEMBLY STEP 6 12 I B 9 K L A Open HARDWARE BAG 6 B Slide LOWER LINK ARM 9 into bottom end of LOW...

Страница 11: ...PTION QTY M SCREW M4X0 7PX8L 4 NOTE Make sure upper handlebars are as far down as possible Handlebars can be damaged If not secured correctly 4 16 19 5 17 18 ASSEMBLY STEP 8 NOTE All hardware for this step is pre installed A Remove 4 PRE INSTALLED BOLTS 16 from the CONSOLE 17 B Attach the CONSOLE CABLES 4 to the CONSOLE 17 C Carefully tuck the CONSOLE CABLES 4 into the CONSOLE MAST 5 before attach...

Страница 12: ...ins how to use your elliptical s console and programming For the BASIC OPERATION please see the ELLIPTICAL GUIDE ASSEMBLY STEP 9 ASSEMBLY COMPLETE Andes 2 0 EX59 Max User Weight 136 kg 300 lbs Overall Dimensions 173 x 63 5 x 162 5 cm 68 x 25 x 64 ...

Страница 13: ...in energy saver mode C QUICK KEYS used to reach desired resistance quickly D KEYS Used to adjust resistance level and to cycle through selections during program set up E ENTER used to confirm selection F START PAUSE used to start workout pause workout and restart after pause G STOP HOLD TO RESET used to stop machine and also will reset machine when held down H CHANGE DISPLAY used to change display...

Страница 14: ... complete the console will display workout complete and beep Your workout information will stay displayed on the console for 30 seconds and then reset TO RESET THE CONSOLE Hold STOP key for 3 seconds TO CLEAR CURRENT SELECTION To clear the current program selection or screen hold the stop button for 3 seconds GETTING STARTED 1 Check to make sure no objects are nearby that will hinder the movement ...

Страница 15: ...nging workout RANDOM Provides even more workout variety by mixing up your resistance levels Time based program with 7 levels to choose from CALORIE GOAL Allows you to set the number of calories you would like to burn Calorie goal can range from 100 999 calories Calories will count down User inputs weight and sets starting resistance Calories burned are calculated using weight input with the speed ...

Страница 16: ... en fin de vie veuillez l éliminer de manière correcte et en toute sécurité en le déposant dans une déchetterie communale Ita Indicazione sullo smaltimento I prodotti VISION Fitness HORIZON Fitness TEMPO Fitness TREO Fitness sono riciclabili Quando l apparecchio non servirà più portarlo in un apposito punto di raccolta della propria città punti di raccolta comunali Spe Gestión de residuos Los prod...

Страница 17: ...Horizon Andes 2 0 EX59 Rev 1 0 2020 Johnson Health Tech ...

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