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CONSOLE DISPLAY 

LCD Display:

In the exercise mode, the upper LCD window will always display Cadence and Resistance. 
The lower portion of the display can show: Time, Calories (Cal), Heart Rate (HR), Distance (Dist) and Speed. There is also a default 
cycle function 

 which will display each of the data types for 5 seconds before cycling to the next.  

To lock the lower portion to one specific data display, press the Enter 

 / Display 

 button until the label for the data you 

desire is shown. To return to cycling data, press the Enter 

 / Display 

 button until the two arrows are shown.

Up & Down ( / ) Keys:

Press the Up and Down (

/ ) 

keys to increase and decrease the settings: Resistance or Time.

In the exercise mode, the Up and Down arrows will adjust the resistance by 1. If you hold down the arrow keys for more than 
1/2 of a second, the resistance range will go up/down by 5 until released.

CONSOLE OPERATION 

Manual Setting:

Press Start/Stop

 

 

button to start a quick manual workout. In this mode, the resistance will start at 0 and the timer will count 

up from 0 seconds.

Customize Your Workout:

Press Enter 

 / Display 

  button until Time flashes. Use the Up/Down 

/  

keys to adjust your desired workout time and 

then press the Enter 

 / Display 

 button to confirm your desired time. Once confirmed, the starting resistance range will 

begin flashing. Adjust the desired starting resistance with the Up/Down 

/  

keys and confirm with the Enter 

 / Display 

  

button. Press Start 

 

to begin the workout with your desired time and resistance.

Once your custom program has been started, the timer will count down from your desired time and the resistance will begin at 
the resistance you selected. You may still adjust the resistance to different values during the workout. 

Energy Saver:

To minimize energy consumption, your machine will enter energy saver mode (ERP) automatically when not in use and the 
console will be woken up quickly with a touch of a button.

CADENCE

TIME

DIST SPEED

CAL

HR

RESISTANCE

HR 

MODE

CONSOLE

Up/Down Keys

Bluetooth Button

LCD Display

ENGLISH

ENGLISH

Содержание 5.0IC

Страница 1: ...INDOOR CYCLE OWNER S MANUAL...

Страница 2: ...loose and may cause irritating noises To prevent damage to the indoor cycle the assembly instructions must be reviewed and corrective actions should be taken Before proceeding find your indoor cycle...

Страница 3: ...rform the assembly Unpack the product where you will be using it It is recommended that you place a protective covering on your floor Place the carton on a level flat surface and remove all packing ma...

Страница 4: ...2 Spring Washer 2 2 Flat Washer 3 2 4 Fully tighten bolts from Steps 2 2 2 3 1 1 Open hardware for Step 1 1 2 Attach the Front Stabilizer 21F and Rear Stabilizer 21R to the Main Frame 20 using 4 Bolts...

Страница 5: ...cure 3 5 Detach and discard Lead Wire 26 NOTE Be careful not to pinch any wires while assembling handlebars ASSEMBLY STEP 4 4 1 Open hardware for Step 4 4 2 Attach Console Cable 25 to Console 29 4 3 C...

Страница 6: ...and Right Pedal 34R labeled R 6 2 Insert Left Pedal 34L into Left Crank Arm 35L and tighten Counter Clockwise 6 3 Insert Right Pedal 34R into Right Crank Arm 35R and tighten Clockwise 6 4 Use Combinat...

Страница 7: ...ays pedal in a controlled manner and adjust your desired cadence according to your own abilities Push the emergency brake down emergency stop The Indoor Cycle uses a fixed flywheel that builds momentu...

Страница 8: ...rt Stop button to start a quick manual workout In this mode the resistance will start at 0 and the timer will count up from 0 seconds Customize Your Workout Press Enter Display button until Time flash...

Страница 9: ...on for a few seconds until HR MODE disappears on LED screen NOTE it should take a few seconds for the Bluetooth to disconnect from the console Hit Start to begin a workout and console should show the...

Страница 10: ...2022 Johnson Health Tech Horizon 5 0IC Rev 1 0 E...

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