honor MagicWatch 2, Руководство пользователя

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Using Breathing exercises
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On your watch, enter the app list and select Breathing exercises . You can set the duration
and rhythm for your exercises.
2
You can set the duration to 1 min, 2 min, or 3 min and the rhythm to Fast , Moderate , or
Slow .
3
Touch the breathing icon and follow the onscreen instructions to start the exercise.
4
After the exercise is finished, the band screen will display the training effects, heart rate
before the exercise, training duration, and evaluation.
Measuring blood oxygen levels (SpO2)
When the band screen is on, press the button to enter the app list, swipe on the screen and
touch
SpO2 to start a SpO2 measurement. The measurement is complete when you see a
screen that says Test again near the bottom.
•
This feature is only available in some countries and regions. For more information, contact the
official Honor service hotline.
•
For more accurate results, it is recommended that you wait three to five minutes after putting your
band on before measuring your SpO2.
•
Keep still and make sure your band is fastened tightly during the measurement, but avoid wearing
it directly over your wrist joint. Ensure that the heart rate sensor is in contact with your skin and
that there are no foreign objects between your skin and the band. The band screen needs to stay
facing up too.
•
This measurement may also be affected by some external factors such as low ambient
temperatures, arm movements, or tattoos on your arm.
•
The measurement results are for reference only and are not intended for medical use.
Activity reminder
When Activity reminder is enabled, your band will monitor your activity throughout the day in
increments (set to 1 hour by default). Your band will vibrate and turn on its screen to remind you
to make sure you have a good balance of activity and rest throughout the day.
Disable Activity reminder in the Health app if you find the reminders distracting.
•
Your band will not vibrate to remind you to move around if you have enabled Do not disturb for
your band in the Health app.
•
Your band will not vibrate when it detects that you are asleep.
•
Your band will only send reminders from 8:00 to 12:00 and from 14:00 to 20:00.
Health management
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