SETTING UP
• Remove all packaging and place the Passive Leg Exerciser on the
floor.
• Fit the batteries (2x AAA) into the cordless remote control.
• Note: When not in use, the cordless remote can be conveniently
stored in the recess at the back of the Passive Leg Exerciser.
• Plug the Passive Leg Exerciser into the nearest convenient mains
socket, ensuring that the mains cable is kept out of the way to
avoid a trip hazard.
• Position the unit so that it is directly in front of a comfortable
chair. An upright armchair or dining chair is ideal.
• Check your alignment: When you are sitting on the chair with
your feet on the centre of the footplates, your thighs should
ideally be parallel with the floor and your knees vertically above
your ankles.
INSTRUCTIONS FOR USE
• Switch on at the mains socket. LED 1 on the Passive Leg Exerciser will start flashing.
• Sit down comfortably with the Passive Leg Exerciser directly in front of your chair. Place one foot on each
footplate. (Observe the set up instructions above for correct positioning).
• Select your preferred exercise level by pressing the round button either on the main unit or on the remote
control:
Level 1
(one LED) = gentlest motion (short stride)
Level 2
(two LEDs) = intermediate motion (medium stride)
Level 3
(three LEDs) = greatest motion (long stride)
If in doubt, always start on level 1 and progress gradually.
NOTE:
When using the remote control, it should be pointed towards the ‘IR lens’ on the Passive Leg Exerciser in order
for it to pick up the signal.
• To start the motion; press the rectangular play/pause button.
• To stop the motion at any time, press the play/pause button again.
• To change the exercise level at any time, press the round button to scroll through the different levels.
• The Passive Leg Exerciser will run for a maximum of 15 minutes before automatically going into standby
(power saving) mode.
ADVICE FOR SAFE USE
• Only use the Passive Leg Exerciser when seated. Never stand on it.
• Keep pets and children out of the way of moving parts.
• Keep loose clothing and soft furnishings out of the way of moving parts.
• The Passive Leg Exerciser is heavy. Take care when lifting or moving it.
• If you ever experience pain during exercise, stop immediately and consult a health professional for advice
Содержание PSL-1000-GB
Страница 1: ...PSL 1000 GB Instruction Manual Passive Leg Exerciser ...
Страница 6: ......
Страница 7: ......