Hoist Fitness V1-PRESS ARM Скачать руководство пользователя страница 11 | Manualshive

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Hoist Fitness V1-PRESS ARM Скачать руководство пользователя страница 11

OWNER'S MANUAL

V1-PRESS ARM ASSEMBLY

PAGE 10

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Содержание V1-PRESS ARM

Страница 1: ...OG NUMBER OWNER S MANUAL RECORD SERIAL NUMBER HERE Fax 800 548 5438 858 578 7676 858 578 9558 Note Both Serial Number and Model Number are Required when Ordering Parts Customer Service 0907 002 V1 PRESS ARM ...

Страница 2: ...1 PRESS ARM ASSEMBLY INSTRUCTIONS FRAME ASSEMBLY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY CONTENTS ...

Страница 3: ...tion from the lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possibl...

Страница 4: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK OWNER S MANUAL PAGE 03 V 1 PRESS ARM ASSEMBLY ...

Страница 5: ...OWNER S MANUAL PAGE 04 V 1 PRESS ARM ASSEMBLY FRAME ASSEMBLY ...

Страница 6: ...ASSEMBLY OF PRESS V BASE MANUAL ARM HANGER SHOWN IN FRAME ASSEMBLY NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 05 OWNER S MANUAL V1 PRESS ARM ASSEMBLY 11 2 V BASE UNIT SELECT OR ELITE VERSION ...

Страница 7: ...11 3 FRAME ASSEMBLY NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL V1 PRESS ARM ASSEMBLY PAGE 06 ...

Страница 8: ...18 3 5 OWNER S MANUAL PAGE 07 V1 PRESS ARM ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY FRAME ASSEMBLY ...

Страница 9: ...2 12 20 OWNER S MANUAL V1 PRESS ARM ASSEMBLY PAGE 08 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 10: ...1 3 OWNER S MANUAL PAGE 09 V1 PRESS ARM ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY FRAME ASSEMBLY ...

Страница 11: ...OWNER S MANUAL V1 PRESS ARM ASSEMBLY PAGE 10 PRE ASSEMBLY 13 10 4 4 9 16 17 19 7 4 14 10 9 16 17 19 4 10 14 9 16 17 19 7 4 4 13 9 16 17 19 15 6 6 8 2 3 10 4 ...

Страница 12: ...PAGE 11 V1 PRESS ARM ASSEMBLY OWNER S MANUAL DECAL PLACEMENT 24 21 22 23 ...

Страница 13: ...SERIAL DECAL 021 0003307 021 0003677 021 0003667 PAGE 12 OWNER S MANUAL V1 PRESS ARM ASSEMBLY DECAL REFERENCE ...

Страница 14: ...1M0933 ALUMINUM RING 1 25 ID 4 11 026 01M2267 SHAFT 1 00 x 9 44 1 12 026 01P6131 R O M PLATE 1 13 026 01PL0235 12 GRIP OPEN END 1 25 X 4 25 LG 2 14 026 01PL0235 26 GRIP OPEN END 1 25 X 16 25 LG 2 15 026 01PL2005 PLUG BUMPER 2 STEM 1 16 013 0002003 1 4 X 16mm SAE FLAT WASHER WZ 4 17 013 0102023 1 4 INTERNAL LOCK WASHER 4 18 011 0007097 1 4 20UNC X 75 SHCS BZ 8 19 011 0101025 1 4 20UNC X 1 00 BHCB W...

Страница 15: ...ABBREVIATIONS BZ Black Zinc WZ White Zinc FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw HHB Hex Head Bolt PAGE 14 OWNER S MANUAL V1 PRESS ARM ASSEMBLY ...

Страница 16: ...1 2 4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2 1 1 1 4 1 3 4 1 1 4 2 3 1 2 2 1 2 3 1 1 2 1 2 0 1 2 HHB 0 1 2 SHSS 2 3 4 1 3 4 3 3 4 3 3 4 3 3 4 3 3 4 BOLT SIZING CHART ...

Страница 17: ...NER S MANUAL PAGE 16 V1 PRESS ARM ASSEMBLY 3 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 CONTINUED BOLT SIZING CHART ...

Страница 18: ...FLAT WASHER LARGE USS 25mm 013 0002004 3 8 FLAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm...

Страница 19: ...R 026 01M0551 1 LONG HEAVY FLANGED SPACER 026 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG ...

Страница 20: ...ls Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Clean Lubricate G...

Страница 21: ...re designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables...

Страница 22: ...yourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy we...

Страница 23: ...OWNER S MANUAL PAGE 22 V1 PRESS ARM ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 24: ...E 23 OWNER S MANUAL V1 PRESS ARM ASSEMBLY Exercise Totals S Sets R Repetition per set W Weight used Date R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R WEIGHT TRAINING EXERCISE LOG S ...

Страница 25: ...al or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind includin...

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