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OWNER'S MANUAL

PAGE 01

RPL-5501 ASSEMBLY

INSTRUCTIONS .....................................................................

FRAME ASSEMBLY ..............................................................

MACHINE ADJUSTMENT......................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

EXERCISE LOG......................................................................

LIMITED WARRANTY............................................................

CONTENTS

Содержание RPL-5501 ADDENDUM

Страница 1: ...re Required when Ordering Parts 858 578 9558 addendum 5501 Fax 800 548 5438 858 578 7676 rpl Customer Service june 2008 THE FOLLOWING PAGES WILL SUPERCEDE THE EXISTING PAGES IN THE RPL 5501 MANUAL CATALOG NUMBER 0208 004 READ THIS FIRST RPL 5501 OWNER S MANUAL ADDENDUM ...

Страница 2: ... JAM NUT AND TWIST TIE RODS 12 IN OUT TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHT BE SURE TO RE TIGHTEN JAM NUTS MAJOR ADJUSTMENT TWIST TIE RODS 12 CLOCKWISE TO DECREASE PRESS ARM HEIGHT OR COUNTER CLOCKWISE TO INCREASE PRESS ARM HEIGHT 41 41 ...

Страница 3: ...7676 858 578 9558 Note Both Serial Number and Model Number are Required when Ordering Parts Customer Service 0208 005 PLATE LOADED SHOULDER PRESS RPL 5501 WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS UNIT TO THE EXERCISE FLOOR FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH ...

Страница 4: ...1 ASSEMBLY INSTRUCTIONS FRAME ASSEMBLY MACHINE ADJUSTMENT PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY CONTENTS ...

Страница 5: ... lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made...

Страница 6: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK OWNER S MANUAL PAGE 03 RPL 5501 ASSEMBLY ...

Страница 7: ...OWNER S MANUAL PAGE 04 RPL 5501 ASSEMBLY FRAME ASSEMBLY ...

Страница 8: ...49 73 61 58 18 20 WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY OWNER S MANUAL PAGE 05 RPL 5501 ASSEMBLY ...

Страница 9: ...13 50 29 15 14 20 FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 06 ...

Страница 10: ...NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY RPL 5501 ASSEMBLY OWNER S MANUAL PAGE 07 58 83 64 33 70 58 14 ...

Страница 11: ...36 59 84 78 59 78 59 10 84 59 14 FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 08 ...

Страница 12: ...84 81 59 16 51 51 22 59 10 NOTE HAND TIGHTEN HARDWARE FRAME ASSEMBLY OWNER S MANUAL PAGE 09 RPL 5501 ASSEMBLY ...

Страница 13: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 10 74 59 22 59 84 16 14 ...

Страница 14: ... WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY OWNER S MANUAL PAGE 11 RPL 5501 ASSEMBLY 59 16 22 84 59 35 77 ...

Страница 15: ...37 17 82 59 59 84 14 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE 82 THEN LOOSEN NUT JUST ENOUGH FOR 17 TO PIVOT FREELY OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 12 ...

Страница 16: ...17 80 59 19 38 20 80 59 38 59 84 19 59 84 NOTE WRENCH TIGHTEN HARDWARE 80 THEN LOOSEN NUT JUST ENOUGH FOR 19 TO PIVOT FREELY FRAME ASSEMBLY OWNER S MANUAL PAGE 13 RPL 5501 ASSEMBLY ...

Страница 17: ...STEP 2 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 14 23 100 63 99 22 STEP 1 22 16 55 41 76 61 58 ...

Страница 18: ...84 21 42 11 22 16 WRENCH TIGHTEN HARDWARE SIDE REPEAT ASSEMBLY FOR OPPOSITE FRAME ASSEMBLY NOTE OWNER S MANUAL PAGE 15 RPL 5501 ASSEMBLY ...

Страница 19: ... HAND TIGHTEN HARDWARE OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 16 WARNING TIE ROD ENDS 24 25 MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT 27 28 TIGHTENED SECURELY TO ENSURE PROPER CONNECTION 24 28 12 27 25 24 28 12 27 25 ...

Страница 20: ...TALLED VIEW 11 21 HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE FRAME ASSEMBLY NOTE PAGE 17 OWNER S MANUAL RPL 5501 ASSEMBLY 102 101 85 BE SURE ORIENTATION OF CAP WASHER 101 IS AS SHOWN 21 24 28 12 102 25 27 20 12 PROPERLY INSTALLED VIEW ...

Страница 21: ...75 63 59 4 59 63 75 21 11 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 18 ...

Страница 22: ...60 5 65 56 WRENCH TIGHTEN HARDWARE FOR CLARITY SOME PARTS MAY HAVE BEEN REMOVED FRAME ASSEMBLY NOTE OWNER S MANUAL PAGE 19 RPL 5501 ASSEMBLY ...

Страница 23: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 20 9 83 58 58 71 17 ...

Страница 24: ...58 71 58 7 9 83 SIDE FOR CLARITY SOME PARTS MAY HAVE BEEN REMOVED FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE OWNER S MANUAL PAGE 21 RPL 5501 ASSEMBLY ...

Страница 25: ...1 6 57 68 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 22 ...

Страница 26: ...ENCH TIGHTEN HARDWARE FOR CLARITY SOME PARTS MAY HAVE BEEN REMOVED FRAME ASSEMBLY NOTE OWNER S MANUAL PAGE 23 RPL 5501 ASSEMBLY 17 8 BE SURE TO ORIENT PULL PIN ASSEMBLY 8 AS SHOWN TO ENSURE PROPER MACHINE FUNCTION ...

Страница 27: ...3 44 57 67 46 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 24 ...

Страница 28: ... WRENCH TIGHTEN HARDWARE FOR CLARITY SOME PARTS MAY HAVE BEEN REMOVED FRAME ASSEMBLY NOTE OWNER S MANUAL PAGE 25 RPL 5501 ASSEMBLY 3 17 71 61 58 71 58 61 44 ...

Страница 29: ...45 66 67 57 43 2 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY OWNER S MANUAL RPL 5501 ASSEMBLY PAGE 26 ...

Страница 30: ...IOUSLY FRAME ASSEMBLY NOTE OWNER S MANUAL PAGE 27 RPL 5501 ASSEMBLY AND RETIGHTEN BOLTS IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR IF NOT IMPORTANT NOW THAT THE RPL 5501 IS COMPLETELY ASSEMBLED TAKE TIME TO ...

Страница 31: ...LY PAGE 28 LOOSEN JAM NUT AND TWIST TIE RODS 12 IN OUT TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHT BE SURE TO RE TIGHTEN JAM NUTS COUNTER CLOCKWISE TO INCREASE PRESS ARM HEIGHT OR CLOCKWISE TO DECREASE PRESS ARM HEIGHT 12 TWIST TIE RODS 12 12 ...

Страница 32: ...UAL HOLE BUMPER 54 OF THE LIFT ARM ASSEMBLY REMAINS IN CONTACT WITH BASE FRAME ASSEMBLY 14 AS SHOWN IN DETAIL A ADJUST HEIGHT OF LIMITING STOP ASSEMBLY 15 SO THAT IT IS IN CONTACT WITH THE DUAL HOLE BUMPER 54 AS SHOWN IN DETAIL B ONCE LIMITING STOP IS PROPERLY ADJUSTED WRENCH TIGHTEN JAM NUT 29 29 54 15 DETAIL B ...

Страница 33: ...Y OWNER S MANUAL PAGE 30 RPL 5501 ASSEMBLY 102 103 101 101 104 102 17 31 54 84 84 52 6 34 47 31 30 30 72 62 39 48 40 21 26 26 32 32 32 32 11 26 26 48 39 62 72 79 30 20 30 31 31 59 54 54 59 84 40 59 59 102 103 101 ...

Страница 34: ...96 95 90 88 87 86 98 91 91 93 92 89 94 97 92 88 UNLESS OTHERWISE STATED SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED PAGE 31 OWNER S MANUAL RPL 5501 ASSEMBLY ...

Страница 35: ...S MANUAL PAGE 32 RPL 5501 ASSEMBLY 021 0003694 021 0003405 021 0003341 021 0003093 021 0003320 021 0003113 021 0003230 021 0003334 021 0004032 021 0003135 021 0003008 SERIAL DECAL 800 LBS MAXIMUM WEIGHT RATING 1 2 3 4 5 6 7 ...

Страница 36: ...EMBLY 1 18 026 01X3305 WEIGHT HORN ASSEMBLY 2 19 026 01X3308 LINK ASSEMBLY 2 20 026 01X3314 LIFT ARM ASSEMBLY 1 21 026 01X3334 LEFT PRESS ARM 1 22 026 01X3377 REAR UPRIGHT RIGHT ASSEMBLY 1 23 026 01X3403 PRESS ARM MOUNT ASSEMBLY 2 24 026 01X3416 TIE ROD END LEFT HANDED 2 25 026 01X3420 TIE ROD END RIGHT HANDED 2 26 011 0411001 SET SCREW 1 4 28 X 25 LG SS 4 27 012 0105009 12 mm JAMNUT RH 2 28 012 0...

Страница 37: ...R DONUT 2 50 026 01PL2122 OVAL SHAPED RUBBER FOOT 1 51 026 01PL2131 D SHAPED RUBBER FOOT 2 52 026 01PL2197 PLASTIC SCUFF GUARD 11 05 LG 1 53 026 01PL2200 PINETREE PLUG 1 54 026 01PL2246 DUAL HOLE BUMPER 2 05 THICK 3 55 026 01PL2313 WEIGHT HORN RUBBER DONUT W 3 75 COPE 2 56 013 0002003 1 4 X 16mm SAE FLAT WASHER WZ 2 57 013 0302008 5 16 SAE FLAT WASHER WZ 10 58 013 0402007 3 8 X 22mm FLAT WASHER WZ...

Страница 38: ...0 X 2 38 HOR 1 87 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 1 88 021 0003334 DECAL HOIST 3 90 X 14 25 2 89 021 0003320 DECAL 800 LB WEIGHT RATING 1 63 X 1 63 1 90 021 0003230 DECAL HOIST 1 63 X 5 93 1 91 021 0003341 DECAL PINCH POINT 1 07 X 2 13 HORIZONTAL 2 92 021 0003405 DECAL ROX 2 93 021 0003694 RPL 5501 SHOULDER PRESS PLACARD 1 94 SERIAL DECAL DECAL HOIST SERIAL 1 63 X 2 63 1 95 021 ...

Страница 39: ...ack Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw SHSS Socket Head Shoulder Screw ABBREVIATIONS OWNER S MANUAL PAGE 36 RPL 5501 ASSEMBLY ...

Страница 40: ...5 1 4 4 1 4 5 1 4 5 5 1 2 4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2 1 1 1 4 1 3 4 1 1 4 2 3 1 2 2 1 2 3 1 1 2 1 2 0 1 2 HHB 0 1 2 SHSS 2 3 4 1 3 4 3 3 4 3 3 4 3 3 4 ...

Страница 41: ...3 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 CONTINUED BOLT SIZING CHART OWNER S MANUAL PAGE 38 RPL 5501 ASSEMBLY ...

Страница 42: ...FLAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm 013 0102018 1 2 LOCK WASHER WASHER SIZING ...

Страница 43: ...26 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG FLANGED SPACER WASHER SIZING CHART CONTINUE...

Страница 44: ...cals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Clean Lubricate Guide Rods with a Teflon PTFE based lubrican...

Страница 45: ...ed to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage o...

Страница 46: ... is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injur...

Страница 47: ...xercise Totals S Sets R Repetition per set W Weight used Date R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R WEIGHT TRAINING EXERCISE LOG S PAGE 44 OWNER S MANUAL RPL 5501 ASSEMBLY ...

Страница 48: ... or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including ...

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