Hoist Fitness RPL-5403-B Скачать руководство пользователя страница 40

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Your equipment comes with a commercial maintenance decal.
For personal, in home use, please follow the home maintenance schedule listed above.

COMMERCIAL

MAINTENANCE

DAILY

WEEKLY

DAILY

HOME

MAINTENANCE

WEEKLY

3 MONTHS

Clean;
Upholstery

Inspect;
Links, Pull Pins, Snap Locks,
Swivels, Weight Stack Pins

ROUTINE

Inspect;
All Decals

Inspect;
Accessory Bars, and Handles

Inspect;
Cables or Belts and their
tension

Inspect;
All Nuts and Bolts, Tighten if needed

MAINTENANCE SCHEDULE

WEEKLY

MONTHLY

YEARLY

6 MONTHS

3 MONTHS

YEARLY

3 YEARS

YEARLY

Inspect;
Anti-Skid Surface

Clean and Wax;
All Glossy Finishes

Repack with Grease;
Linear Bearings

Clean & Lubricate;
Guide Rods with a Teflon (PTFE)
based lubricant (Superlube)

Lubricate;
Seat Sleeves, Turcite Bushings,
Linear Bearing

Replace;
Cables, Belts and Connecting Parts

LATEST DATE ENTRY

OWNER'S MANUAL

PAGE 39

RPL-5403-B ASSEMBLY

Содержание RPL-5403-B

Страница 1: ... 7676 858 578 9558 Customer Service 800 548 5438 RECORD SERIAL NUMBER HERE MACHINE CODE RPL 5403 B DUAL ACTION LEG PRESS Note Both Serial Number and Model Number are Required when Ordering Parts OWNER S MANUAL A04 ...

Страница 2: ...RPL 5403 B ASSEMBLY INSTRUCTIONS FRAME ASSEMBLY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY CONTENTS ...

Страница 3: ...on from the lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible ...

Страница 4: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK OWNER S MANUAL PAGE 03 RPL 5403 B ASSEMBLY ...

Страница 5: ...OWNER S MANUAL PAGE 04 RPL 5403 B ASSEMBLY FRAME ASSEMBLY ...

Страница 6: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OTHER SIDE OWNER S MANUAL RPL 5403 B ASSEMBLY PAGE 05 38 84 63 92 63 92 63 63 83 85 63 63 92 63 82 63 92 44 38 2 ...

Страница 7: ...STALLED VIEW NOTE BE SURE BOLT 116 IS INSTALLED SO BOLT HEAD FITS INTO HEX BOLT LOCK AS SHOWN NOTE HAND TIGHTEN HARDWARE FRAME ASSEMBLY OWNER S MANUAL PAGE 06 RPL 5403 B ASSEMBLY 110 114 116 64 6 5 93 112 110 112 ...

Страница 8: ...REPEAT ASSEMBLY FOR OPPOSITE SIDE HAND TIGHTENED HARDWARE WRENCH TIGHTEN ALL PREVIOUSLY FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE PAGE 07 OWNER S MANUAL RPL 5403 B ASSEMBLY 6 1 5 112 63 112 63 113 87 92 ...

Страница 9: ...29 108 1 7 92 63 25 HAND TIGHTENED HARDWARE WRENCH TIGHTEN ALL PREVIOUSLY FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE NOTE OWNER S MANUAL RPL 5403 B ASSEMBLY PAGE 08 ...

Страница 10: ...NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY RPL 5403 B ASSEMBLY OWNER S MANUAL PAGE 09 28 28 4 110 112 110 112 114 3 ...

Страница 11: ...IT FROM FALLING FORWARD FAILURE TO DO SO CAN RESULT IN SERIOUS NEXT 2 STEPS 3 1 113 63 87 92 63 ALWAYS HOLD THIS PART IN PLACE FOR THE 4 FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE WRENCH TIGHTEN ALL HARDWARE FROM PREVIOUS STEPS RPL 5403 B ASSEMBLY OWNER S MANUAL PAGE 10 ...

Страница 12: ... IT FROM FALLING FORWARD FAILURE BE SURE TO HAVE AT LEAST 1 PERSON TO HOLD THE PRESS TO DO SO CAN RESULT IN SERIOUS INJURY OR DEATH 64 ALWAYS HOLD THIS PART IS COMPLETED IN PLACE UNTILL THIS STEP 92 115 WARNING 64 WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY ON OPPOSITE SIDE FRAME ASSEMBLY PAGE 11 OWNER S MANUAL RPL 5403 B ASSEMBLY ...

Страница 13: ...NOTE WRENCH TIGHTEN HARDWARE 86 THEN LOOSEN 92 JUST ENOUGH FOR 8 TO PIVOT FREELY FRAME ASSEMBLY RPL 5403 B ASSEMBLY OWNER S MANUAL PAGE 12 92 86 64 23 8 3 64 1 ...

Страница 14: ... WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY OWNER S MANUAL PAGE 13 RPL 5403 B ASSEMBLY 62 91 62 37 1 48 76 4 ...

Страница 15: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL RPL 5403 B ASSEMBLY PAGE 14 62 13 62 79 20 91 3 ...

Страница 16: ...NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY PAGE 15 OWNER S MANUAL RPL 5403 B ASSEMBLY 63 82 63 35 92 ...

Страница 17: ...NOTE FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE OWNER S MANUAL RPL 5403 B ASSEMBLY PAGE 16 20 62 62 91 78 13 ...

Страница 18: ...10 35 63 67 88 74 11 89 9 89 WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY OWNER S MANUAL PAGE 17 RPL 5403 B ASSEMBLY ...

Страница 19: ...65 77 62 16 77 62 65 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL RPL 5403 B ASSEMBLY PAGE 18 ...

Страница 20: ...15 69 61 66 NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY OWNER S MANUAL PAGE 19 RPL 5403 B ASSEMBLY ...

Страница 21: ...65 17 62 75 75 62 65 WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY RPL 5403 B ASSEMBLY OWNER S MANUAL PAGE 20 ...

Страница 22: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL PAGE 21 RPL 5403 B ASSEMBLY 62 36 62 14 62 91 62 91 THROUGH SLOT THEN ALIGN THE HOLES FOR BOLTS 75 PLACE HANDLE 75 ...

Страница 23: ...81 81 67 63 63 67 14 WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY RPL 5403 B ASSEMBLY OWNER S MANUAL PAGE 22 ...

Страница 24: ...DWARE TO RE ALIGN THE FRAME AND OWNER S MANUAL PAGE 23 RPL 5403 B ASSEMBLY NOW THAT THE RPL 5403 B IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR IF UNIT IS NOT SQUARE OR PERPENDICULAR IN BOTH DIRECTIONS IT WILL BE IMPORTANT 62 91 62 75 47 62 75 ...

Страница 25: ...58 18 34 PRE ASSEMBLY RPL 5403 B ASSEMBLY OWNER S MANUAL PAGE 24 56 24 6 56 56 56 56 56 5 80 111 30 49 21 52 91 62 53 33 32 53 49 42 43 111 80 21 63 68 56 60 57 4 109 27 54 54 109 109 54 54 27 109 26 90 26 90 56 57 46 ...

Страница 26: ...PRE ASSEMBLY RPL 5403 B ASSEMBLY PAGE 25 OWNER S MANUAL 55 8 22 53 50 40 41 56 80 59 45 13 80 111 31 111 14 39 55 51 39 39 3 36 19 56 57 24 56 57 ...

Страница 27: ...101 105 100 96 95 104 95 106 95 95 95 107 103 99 102 104 95 95 98 98 95 95 101 100 1 106 DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED RPL 5403 B ASSEMBLY OWNER S MANUAL PAGE 26 ...

Страница 28: ...DECAL PLACEMENT PAGE 27 OWNER S MANUAL RPL 5403 B ASSEMBLY NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED 98 104 103 100 105 98 97 97 96 95 106 95 94 99 99 ...

Страница 29: ...DECAL REFERENCE OWNER S MANUAL RPL 5403 B ASSEMBLY PAGE 28 021 0003008 021 0003135 021 0003551 021 0003630 ...

Страница 30: ...DECAL REFERENCE 021 0003221 021 0003230 021 0003405 021 0003427 021 0003426 021 0003543 021 0003114 OWNER S MANUAL PAGE 29 RPL 5403 B ASSEMBLY ...

Страница 31: ...DECAL REFERENCE OWNER S MANUAL PAGE 30 RPL 5403 B ASSEMBLY 021 0018022 SERIAL DECAL 021 0003632 REV D ...

Страница 32: ... 1 19 026 01PL2264 RUBBER FOOTPLATE COVER 1 20 026 01M1142 COUNTER WEIGHT 2 21 026 01M0936 ALUMINIUM RING 1 00 I D 3 22 026 01M0935 ALUMINIUM RING Ø1 50 I D 1 23 026 01M1151 SHAFT 1 00 X 5 47 LG 1 24 026 01M2905 SHAFT 1 181 X 4 7100 LG 2 25 026 01X3636 SHAFT PULL LINKS UPPER RPL 5403 1 26 026 01M1139 SPACER 1 75 X 2 78 LG 2 27 026 01M2904 SHAFT 984 X 1 7610 LG 2 28 026 01M2652 SPACER 2 29 026 01M1...

Страница 33: ...mm I D 4 55 014 0101005 BUSHING OILITE FLANGED Ø1 38 O D X Ø1 00 I D X 81 LG 2 56 014 0012013 BEARING BALL BEARING Ø2 44 O D X Ø1 18 I D 12 57 014 0012019 SNAP RING 30mm EXTERNAL 4 58 014 0101002 BUSHING OILITE FLANGED Ø 75 O D X Ø 50 I D X 38 LG 2 59 016 0201023 END CAP 1 50 BLACK 1 60 020 0011009 SPRING 1 61 013 0302008 5 16 SAE FLAT WASHER WZ 2 62 013 0402007 3 8 X 22mm FLAT WASHER WZ 35 63 013...

Страница 34: ...3426 DECAL PULL 3 98 021 0003427 DECAL ADJUST 2 99 021 0003221 DECAL HOIST 2 50 X 9 13 2 100 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 1 101 021 0003135 DECAL WARNING 1 50 X 6 69 1 102 021 0003114 DECAL PINCH POINT 1 63 X 3 25 HORIZONTAL 2 103 021 0003405 DECAL ROX 1 104 021 0003632 DECAL RPL 5403 DUAL ACTION 1 105 021 0003230 DECAL HOIST 1 625 X 6 0613 1 106 021 0003543 DECAL MOVING PA...

Страница 35: ...Z White Zinc SS Stainless Steel HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw SHSS Socket Head Shoulder Screw ABBREVIATIONS OWNER S MANUAL PAGE 34 RPL 5403 B ASSEMBLY ...

Страница 36: ... 4 1 2 5 1 4 4 1 4 5 1 4 5 5 1 2 4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2 1 1 1 4 1 3 4 1 1 4 2 3 1 2 2 1 2 3 1 1 2 1 2 0 1 2 HHB 0 1 2 SHSS 2 3 4 1 3 4 3 3 4 3 3 4 ...

Страница 37: ... 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 CONTINUED BOLT SIZING CHART OWNER S MANUAL PAGE 36 RPL 5403 B ASSEMBLY ...

Страница 38: ...LAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm 013 0102018 1 2 LOCK WASHER WASHER SIZING C...

Страница 39: ...6 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG FLANGED SPACER WASHER SIZING CHART CONTINUED...

Страница 40: ...als Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Clean Lubricate Guide Rods with a Teflon PTFE based lubricant...

Страница 41: ...d to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or...

Страница 42: ... is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injur...

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