Hoist Fitness RPL-5303 Скачать руководство пользователя страница 30 | Manualshive

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Hoist Fitness RPL-5303 Скачать руководство пользователя страница 30

w/ RUBBER FOOT

37"

36 3/4"

w/o RUBBER FOOT

MAJOR ADJUSTMENT:

LOOSEN JAM NUTS (26, 27) AND TWIST TIE RODS (20)
IN/OUT TO ADJUST THE PRESS ARM TO THE PROPER
HEIGHT. ONCE THE PROPER HEIGHT IS REACHED AND
THE PRESS ARMS ARE OF EQUAL HEIGHTS, BE SURE
TO RE-TIGHTEN JAMS NUTS.

MACHINE ADJUSTMENT CONTINUED

OWNER'S MANUAL

PAGE 27

RPL-5303 ASSEMBLY

22

26

21

27

OR
- COUNTER-CLOCKWISE TO
INCREASE PRESS ARM HEIGHT.

TWIST THE TIE RODS (20) EITHER
- CLOCKWISE TO DECREASE
PRESS ARM HEIGHT

20

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Содержание RPL-5303

Страница 1: ...ustomer Service ADDENDUM READ THIS FIRST CATALOG NUMBER 0608 001 RPL 5303 ADDENDUM Fax 858 578 9558 JULY 2008 Note Both Serial Number and Model Number are Required when Ordering Parts THE FOLLOWING PAGES WILL SUPERCEDE THE EXISTING PAGES IN THE RPL 5303 MANUAL RPL 5303 ...

Страница 2: ...M TO THE PROPER HEIGHT ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS BE SURE TO RE TIGHTEN JAMS NUTS TWIST THE TIE RODS 20 EITHER CLOCKWISE TO DECREASE PRESS ARM HEIGHT OR COUNTER CLOCKWISE TO INCREASE PRESS ARM HEIGHT 26 27 21 22 20 MACHINE ADJUSTMENT CONTINUED OWNER S MANUAL PAGE 27 RPL 5303 ASSEMBLY ...

Страница 3: ... Note Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE CATALOG NUMBER WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS UNIT TO THE EXERCISE FLOOR FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH RPL 5303 PLATE LOADED INCLINE CHEST PRESS ...

Страница 4: ...E ADJUSTMENT PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY CONTENTS 02 04 26 28 29 30 33 36 37 39 41 42 43 44 45 ...

Страница 5: ... lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made...

Страница 6: ...OWNER S MANUAL PAGE 03 RPL 5303 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 7: ...OWNER S MANUAL PAGE 04 RPL 5303 ASSEMBLY FRAME ASSEMBLY ...

Страница 8: ...FRAME ASSEMBLY PAGE 05 OWNER S MANUAL HAND TIGHTEN HARDWARE RPL 5303 ASSEMBLY NOTE REPEAT ASSEMBLY FOR OPPOSITE SIDE 3 49 12 28 14 2 58 74 83 58 50 ...

Страница 9: ...FRAME ASSEMBLY OWNER S MANUAL WRENCH TIGHTEN HARDWARE RPL 5303 ASSEMBLY NOTE PAGE 06 72 60 60 57 16 48 18 16 48 72 57 ...

Страница 10: ...57 82 32 70 57 63 12 11 18 OWNER S MANUAL WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY PAGE 07 RPL 5303 ASSEMBLY NOTE ...

Страница 11: ...AND TIGHTEN HARDWARE NOTE FRAME ASSEMBLY RPL 5303 ASSEMBLY OWNER S MANUAL PAGE 08 ROTATE 13 UPWARD INTO PLACE 77 58 83 37 77 58 83 58 3 2 13 12 58 STEP 2 13 3 STEP 1 POSITION 13 IN BETWEEN ITEMS 2 3 13 3 ...

Страница 12: ... HAND TIGHTEN HARDWARE FRAME ASSEMBLY OWNER S MANUAL PAGE 09 RPL 5303 ASSEMBLY NOTE 58 58 83 80 13 ...

Страница 13: ...58 76 58 36 3 2 83 NOTE OWNER S MANUAL HAND TIGHTENED HARDWARE FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE RPL 5303 ASSEMBLY PAGE 10 WRENCH TIGHTEN ALL PREVIOUSLY ...

Страница 14: ... WRENCH TIGHTEN HARDWARE PAGE 11 OWNER S MANUAL RPL 5303 ASSEMBLY REPEAT ASSEMBLY FOR OPPOSITE SIDE FRAME ASSEMBLY NOTE 57 82 57 69 57 57 69 69 57 57 82 82 8 10 23 ...

Страница 15: ... WRENCH TIGHTEN HARDWARE RPL 5303 ASSEMBLY PAGE 12 OWNER S MANUAL NOTE FRAME ASSEMBLY 12 58 83 81 38 23 58 ...

Страница 16: ...OWNER S MANUAL PAGE 13 LOOSEN NUT JUST ENOUGH FOR 17 RPL 5303 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE 79 THEN TO PIVOT FREELY FRAME ASSEMBLY 18 83 58 17 58 83 39 58 79 17 39 79 58 23 ...

Страница 17: ... WRENCH TIGHTEN HARDWARE NOTE OWNER S MANUAL RPL 5303 ASSEMBLY PAGE 14 REPEAT ASSEMBLY FOR OPPOSITE SIDE FRAME ASSEMBLY 19 43 15 83 13 ...

Страница 18: ...MBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN 22 26 TIE ROD END RH TIE ROD JAM NUT RH 20 JAM NUT LH 27 27 TIE ROD END LH 21 21 20 26 22 WARNING TIE ROD ENDS 21 22 MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT 26 27 TIGHTENED SECURELY TO ENSURE PROPER CONNECTION ...

Страница 19: ...MBLY WRENCH TIGHTEN HARDWARE OWNER S MANUAL NOTE REFER TO PAGES 26 27 FOR SPECIFIC REPEAT ASSEMBLY FOR OPPOSITE SIDE REMOVED FOR CLARITY SOME PARTS MAY HAVE BEEN MACHINE ADJUSTMENT INFORMATION 98 21 99 84 BE SURE ORIENTATION OF CAP WASHER 98 AS SHOWN IN DETAIL 20 15 98 84 99 26 22 20 27 21 99 84 98 19 18 ...

Страница 20: ...58 62 75 19 62 75 58 4 15 PAGE 17 OWNER S MANUAL RPL 5303 ASSEMBLY NOTE REPEAT ASSEMBLY FOR OPPOSITE SIDE FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE ...

Страница 21: ...NOTE OWNER S MANUAL REPEAT ASSEMBLY FOR OPPOSITE SIDE RPL 5303 ASSEMBLY FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE PAGE 18 57 73 73 60 42 60 54 2 54 42 3 57 ...

Страница 22: ...PAGE 19 OWNER S MANUAL RPL 5303 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY 5 24 56 67 ...

Страница 23: ...23 9 MAKE SURE THE ORIENTATION OF PULL PIN 9 IS AS SHOWN 23 68 9 24 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL RPL 5303 ASSEMBLY PAGE 20 ...

Страница 24: ...OWNER S MANUAL REMOVED FOR CLARITY FRAME ASSEMBLY PAGE 21 RPL 5303 ASSEMBLY WRENCH TIGHTEN HARDWARE NOTE SOME PARTS MAY HAVE BEEN 45 35 65 56 7 ...

Страница 25: ...FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN OWNER S MANUAL PAGE 22 NOTE REMOVED FOR CLARITY RPL 5303 ASSEMBLY 60 57 45 69 60 57 69 23 ...

Страница 26: ...65 56 44 6 66 34 OWNER S MANUAL PAGE 23 RPL 5303 ASSEMBLY NOTE REMOVED FOR CLARITY FRAME ASSEMBLY SOME PARTS MAY HAVE BEEN WRENCH TIGHTEN HARDWARE ...

Страница 27: ...NOTE OWNER S MANUAL RPL 5303 ASSEMBLY PAGE 24 SOME PARTS MAY HAVE BEEN FRAME ASSEMBLY WRENCH TIGHTEN HARDWARE REMOVED FOR CLARITY 60 44 69 60 57 57 69 23 ...

Страница 28: ...VED FOR CLARITY WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE 59 55 1 IMPORTANT 3 ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR IF NOT IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND RETIGHTEN BOLTS 64 NOW THAT THE RPL 5303 IS COMPLETELY ASSEMBLED TAKE TIME TO 2 ...

Страница 29: ...RAME ASSEMBLY 12 AS SHOWN STEP 2 ADJUST HEIGHT OF THE LIMITING STOP ASSEMBLY 14 SO THAT IT IS IN CONTACT WITH THE DUAL HOLE BUMPER 53 AS SHOWN ONCE THE LIMITING STOP IS PROPERLY ADJUSTED WRENCH TIGHTEN JAMNUT 28 28 14 53 STEP 2 SOME PARTS MAY HAVE BEEN OWNER S MANUAL REMOVED FOR CLARITY MACHINE ADJUSTMENT RPL 5303 ASSEMBLY PAGE 26 NOTE ...

Страница 30: ...M TO THE PROPER HEIGHT ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS BE SURE TO RE TIGHTEN JAMS NUTS MACHINE ADJUSTMENT CONTINUED OWNER S MANUAL PAGE 27 RPL 5303 ASSEMBLY 22 26 21 27 OR COUNTER CLOCKWISE TO INCREASE PRESS ARM HEIGHT TWIST THE TIE RODS 20 EITHER CLOCKWISE TO DECREASE PRESS ARM HEIGHT 20 ...

Страница 31: ...SSEMBLY RPL 5303 ASSEMBLY OWNER S MANUAL PAGE 28 53 31 31 15 30 29 53 58 83 98 101 47 99 100 98 18 29 30 78 58 53 98 100 99 71 61 40 25 25 51 30 46 99 58 83 23 41 30 29 29 24 71 61 40 47 25 25 41 19 31 31 33 ...

Страница 32: ...95 91 87 94 93 88 92 91 96 97 93 89 85 90 92 86 OWNER S MANUAL PAGE 29 UNLESS OTHERWISE STATED ALL DECALS ARE CENTERED DECAL PLACEMENT RPL 5303 ASSEMBLY NOTE ...

Страница 33: ...OWNER S MANUAL RPL 5303 ASSEMBLY PAGE 30 DECAL REFERENCE 021 0003405 021 0003135 SERIAL DECAL 021 0003341 021 0003320 021 0003113 021 0003093 021 0003008 ...

Страница 34: ...PAGE 31 OWNER S MANUAL RPL 5303 ASSEMBLY DECAL REFERENCE CONTINUED 021 0003693 021 0003334 021 0018022 021 0003230 021 0004032 ...

Страница 35: ...OWNER S MANUAL PAGE 32 RPL 5303 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 36: ...MBLY 2 18 026 01X3314 LIFT ARM ASSEMBLY 1 19 026 01X3328 LEFT PRESS ARM ASSEMBLY 1 20 026 01X3333 TIE ROD ASSEMBLY 28 40 LG 2 21 026 01X3416 TIE ROD END LEFT HANDED 2 22 026 01X3420 TIE ROD END RIGHT HANDED 2 23 026 01X3425 USER SUPPORT FRAME ASSEMBLY 1 24 026 01X3426 SEAT PAD MOUNT ASSEMBLY 1 25 011 0411001 SET SCREW 1 4 28 X 25 LG SS 4 26 012 0105009 12 mm JAMNUT RH 2 27 012 0105010 12 mm JAMNUT...

Страница 37: ...BER FOOT 1 50 026 01PL2131 D SHAPED RUBBER FOOT 2 51 026 01PL2197 PLASTIC SCUFF GUARD 11 05 LG 1 52 026 01PL2200 PINETREE PLUG 1 53 026 01PL2246 DUAL HOLE BUMPER 2 05 THICK 3 54 026 01PL2313 WEIGHT HORN RUBBER DONUT W 3 75 COPE 4 55 013 0002003 1 4 X 16mm SAE FLAT WASHER WZ 2 56 013 0302008 5 16 SAE FLAT WASHER WZ 10 57 013 0402007 3 8 X 22mm FLAT WASHER WZ 32 58 013 0102003 1 2 X 27mm SAE FLAT WA...

Страница 38: ...MMERCIAL MAINTENANCE 1 50 X 6 69 1 86 021 0003093 DECAL MOVING PARTS 1 20 X 2 38 HOR 1 87 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 1 88 021 0003135 DECAL WARNING 1 50 X 6 69 1 89 021 0003230 DECAL HOIST 1 63 X 5 93 1 90 021 0003320 DECAL 800 LB WEIGHT RATING 1 63 X 1 63 1 91 021 0003334 DECAL HOIST 3 90 X 14 25 2 92 021 0003341 DECAL PINCH POINT 1 07 X 2 13 HORIZONTAL 2 93 021 0003405 DE...

Страница 39: ...36 OWNER S MANUAL SHCS Socket Head Cap Screw RPL 5303 ASSEMBLY SHSS Socket Head Shoulder Screw BZ Black Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw ABBREVIATIONS ...

Страница 40: ...5 5 1 2 4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2 1 1 1 4 1 3 4 1 1 4 2 3 1 2 2 1 2 3 1 1 2 1 2 0 1 2 HHB 0 1 2 SHSS 2 3 4 1 3 4 3 3 4 3 3 4 3 3 4 BOLT SIZING CHART ...

Страница 41: ...OWNER S MANUAL PAGE 38 RPL 5303 ASSEMBLY 3 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 CONTINUED BOLT SIZING CHART ...

Страница 42: ...AT WASHER LARGE USS 25mm 013 0002004 3 8 FLAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm 0...

Страница 43: ...026 01M0551 1 LONG HEAVY FLANGED SPACER 026 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG FL...

Страница 44: ... Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Clean Lubricate Gui...

Страница 45: ... designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables i...

Страница 46: ...ce training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the proper muscle groups Know your limitations If you are new to weight training or are embarking on an exe...

Страница 47: ...xercise OWNER S MANUAL RPL 5303 ASSEMBLY PAGE 44 Totals S Sets R Repetition per set W Weight used Date R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R WEIGHT TRAINING EXERCISE LOG S ...

Страница 48: ... or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including ...

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