Hoist Fitness HF OPT4000-02 Скачать руководство пользователя страница 2

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OWNER'S MANUAL

EXERCISE LOG......................................................................

LIMITED WARRANTY............................................................

PAGE 01

HF OPT4000-02 ASSEMBLY

INSTRUCTIONS .....................................................................

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

CONTENTS

Содержание HF OPT4000-02

Страница 1: ...8 7676 858 578 9558 Customer Service 800 548 5438 RECORD SERIAL NUMBER HERE MACHINE CODE Note Both Serial Number and Model Number are Required when Ordering Parts OWNER S MANUAL B04 HF OPT4000 02 PREA...

Страница 2: ...G LIMITED WARRANTY PAGE 01 HF OPT4000 02 ASSEMBLY INSTRUCTIONS FRAME ASSEMBLY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCH...

Страница 3: ...ists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective ex...

Страница 4: ...OWNER S MANUAL PAGE 03 HF OPT4000 02 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Страница 5: ...OWNER S MANUAL PAGE 04 HF OPT4000 02 ASSEMBLY FRAME ASSEMBLY...

Страница 6: ...1 7 10 5 7 9 4 WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY PAGE 05 OWNER S MANUAL HF OPT4000 02 ASSEMBLY...

Страница 7: ...ENCH TIGHTEN HARDWARE OWNER S MANUAL HF OPT4000 02 ASSEMBLY PAGE 06 IMPORTANT NOW THAT THE HF OPT 4000 02 MACHINE IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PER...

Страница 8: ...PRE ASSEMBLY PAGE 07 OWNER S MANUAL HF OPT4000 02 ASSEMBLY 1 3...

Страница 9: ...OWNER S MANUAL PAGE 08 HF OPT4000 02 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Страница 10: ...1 11 UNLESS OTHERWISE STATED REMOVED FOR CLARITY SOME PARTS MAY HAVE BEEN DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED PAGE 09 OWNER S MANUAL HF OPT4000 02 ASSEMBLY...

Страница 11: ...DECAL REFERENCE OWNER S MANUAL HF OPT4000 02 ASSEMBLY PAGE 10 SERIAL DECAL...

Страница 12: ...E RIGHT 1 6 013 1002010 5 16 SAE FLAT WASHER Ni 2 7 013 1002006 1 2 X 27mm SAE FLAT WASHER Ni 4 8 011 0701005 5 16 18UNC X 1 50 BHCS Ni 2 9 011 0116113 1 2 13UNC X 2 50 LOW HEAD SHCS Ni 2 10 012 05040...

Страница 13: ...tainless Steel WZ White Zinc OWNER S MANUAL PAGE 12 HF OPT4000 02 ASSEMBLY SHSS Socket Head Shoulder Screw Low Head SHCS Low Head Socket Head Cap Screw SHCS Socket Head Cap Screw BHCS Button Head Cap...

Страница 14: ...HCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 BHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 1 4 FHCS RECOMMENDED TORQUE RANGE 5 7 ft lbs 3 8 FHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 FHCS RECOMMENDE...

Страница 15: ...WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER...

Страница 16: ...01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGE...

Страница 17: ...ins Snap Locks Swivels Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANC...

Страница 18: ...o be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discol...

Страница 19: ...is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardio...

Страница 20: ...s S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise S OWNER S MANUAL PAGE 19 HF OPT4000 02 ASSE...

Страница 21: ...consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist...

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