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Hoist Fitness Dual 300, Руководство по сборке

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ASSEMBLY INSTRUCTIONS

Page 15

W A S H E R S I Z I N G C H A R T

SMALL, SAE, 26mm

LARGE, USS, 34mm

LARGE, USS, 25mm

D300

Multi-Chest

Содержание Dual 300

Страница 1: ...3 0 0 Dual Dual R ASSEMBLY INSTRUCTIONS Multi Chest Multi Chest CATALOG NUMBER 0600 001...

Страница 2: ...S LISTING HARDWARE LISTING BOLT SIZING CHART WASHER SIZING CHART DECAL PLACEMENTS WEIGHT RATIOS WEIGHT TRAINING TIPS WEIGHT TRAINING EXERCISE LOG GENERAL MAINTENANCE INFORMATION MAINTENANCE SCHEDULE L...

Страница 3: ...to do so will void your warranty and could result in personal injury Hoist equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all f...

Страница 4: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 3 A A C C C C C C D D D D T T T T T T T T T T T T T T T T T T T T T T T T T T T T T T T U U U U U U U U T U U U 1 2 3 4 5 6 7 8 9 T...

Страница 5: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 4 D C M M N N T T T T T T T U U U U U V V 10 11 12 13 32...

Страница 6: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 5 AC AC V V W W B B 14 14 15 16 17 17...

Страница 7: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 6 AD E E N N N N P N N T U X X B B 17 17 18 19 20 20 22 22 33 33 T U...

Страница 8: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 7 F G G R R R R T T T U U U X X X X Z Z Z Z 23 24 47 26 27 34 34 T 47 25...

Страница 9: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 8 H E J K N S S S S S AA AA AA AA AB AB AB AB X X X X X X X X X R R R 28 29 30 31 35 35 48 36 21 AE AF AF...

Страница 10: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 9 H L E X X X X X AB AB AB 37 37 37 41 38...

Страница 11: ...D300 Multi Chest ASSEMBLY INSTRUCTIONS Page 10 39 39 50 50 51 49 49 49 49 40 40 40 40 40 40 41 41 41 41 42 43 43 44 44 45 46...

Страница 12: ...STER MOUNT 1 13 026 0100021 ARM AXLE 1 14 35 SUB D300 15 HANDLE ASSEMBLY 2 15 35 SUB D300 16 RIGHT HANDLE PIVOT ASSEMBLY 1 16 35 SUB D300 17 LEFT HANDLE PIVOT ASSEMBLY 1 17 26 STD SM239 3 8 FLATHEAD C...

Страница 13: ...10 x 20 PAD 1 37 18 PUL 412 4 1 2 PULLEY 3 38 26 STD SC153 CABLE 1 39 26 STD SM128 PULL PIN SHORT 2 40 14 TUR 1 TURCITE 10 41 16 CAP 112212 1 1 2 x 2 1 2 END CAP 5 42 19 GRP 78COMFORT COMFORT GRIP 2...

Страница 14: ...2 13 x 3 1 4 FLAT HEAD BOLT 2 N 11 FLA 121 1 2 13 x 1 FLAT HEAD BOLT 7 P 11 FLA 123 1 2 13 x 3 FLAT HEAD BOLT 1 Q 11 NYL 38 16 1 3 8 16 x 1 NYLOCK PATCH BOLT 2 R 11 HEX 381 3 8 16 x 1 HEX BOLT 7 S 11...

Страница 15: ...ASSEMBLY INSTRUCTIONS Page 14 B O L T S I Z I N G C H A R T D300 Multi Chest...

Страница 16: ...ASSEMBLY INSTRUCTIONS Page 15 W A S H E R S I Z I N G C H A R T SMALL SAE 26mm LARGE USS 34mm LARGE USS 25mm D300 Multi Chest...

Страница 17: ...7 5 5 1 021 0003011 2 021 0003105 3 021 0004084 4a 021 0004026 4b 021 0004027 5 021 0003059 6 021 0003053 7 021 0003104 8 021 0003281 9 021 0013023 Decal Descriptions 6 4a Use 5a on white or light col...

Страница 18: ...e training Stop exercising if you feel faint or dizzy 5 TO PREVENT THE POSSIBILITY OF SERIOUS INJURY KEEP CLEAR OF ALL MOVING PARTS Do not attempt to free any jammed part by yourself Obtain assistance...

Страница 19: ......

Страница 20: ......

Страница 21: ...F E R E N C E This decal has been attached to this piece of equipment to provide information regarding operation safety and maintenance Before use take the time to read these decals 021 0003104 D300 M...

Страница 22: ...The above chart shows the actual weight you are lifting when the ratios are applied To find the actual weight you are lifting you would come down from the ratio being used and across from the number o...

Страница 23: ...our body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the pro...

Страница 24: ...BLY INSTRUCTIONS Page 23 Weight Training Exercise Log S R W Sets Repetition per set Weight used S S Exercise Totals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date D300 Multi...

Страница 25: ...ee rag If lubrication is required lube with or damage to the Top Weight Bearing may occur DO NOT repeatedly clean the shafting with alcohol or any other stripping cleanser The Top Weight Bearing trans...

Страница 26: ...oilites with a silicon or Teflon based lubricant spray Referring to the Assembly Owners manual carefully dis assemble the bearing from its housing and place a finger full of light grease lithium supe...

Страница 27: ...Turcite Bushings Linear Bearing Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Replace Cables Belts and Connecting Parts Clean Upholstery ROUTINE MAINTENANCE SCHEDULE LATEST DAT...

Страница 28: ...of all other implied or statutory except the one 1 and 5 year warranty described above These warranties are exclusive and in lieu of all other warranties including implied warranty and merchantabilit...

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