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Hoist Fitness CF Commercial Freeweight CF-3177, Руководство пользователя

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EXERCISE LOG......................................................................

OWNER'S MANUAL

PAGE 01

CF-3177-A ASSEMBLY

LIMITED WARRANTY............................................................

INSTRUCTIONS .....................................................................

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

CONTENTS

Содержание CF Commercial Freeweight CF-3177

Страница 1: ...MBER HERE MACHINE CODE WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS UNIT TO THE EXERCISE FLOOR FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH Note Both Serial Number and Model Number are Requ...

Страница 2: ...UAL PAGE 01 CF 3177 A ASSEMBLY LIMITED WARRANTY INSTRUCTIONS FRAME ASSEMBLY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHED...

Страница 3: ...rench Two People Hex Key Wrench Set TOOLS REQUIRED Level Tape Measure Rubber Mallet Adjustable Wrench 1 2 9 16 and 3 4 Sockets Before beginning assembly please take the time to read instructions thoro...

Страница 4: ...OWNER S MANUAL PAGE 03 CF 3177 A ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Страница 5: ...FRAME ASSEMBLY CF 3177 A ASSEMBLY OWNER S MANUAL PAGE 04...

Страница 6: ...41 29 7 44 29 39 29 21 21 40 39 29 39 8 44 6 42 29 44 29 21 19 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL PAGE 05 CF 3177 A ASSEMBLY...

Страница 7: ...38 32 28 23 55 24 25 7 22 8 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY CF 3177 A ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL PAGE...

Страница 8: ...SHOWN HERE 5 BE SURE TO PROPERLY ORIENT PULL PIN AS 6 7 10 8 42 29 17 44 29 6 33 9 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY BE PRE ASSEMBLED PAGE 07 OWNER S MANUAL CF 3177 A ASSEMBLY...

Страница 9: ...NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY OWNER S MANUAL CF 3177 A ASSEMBLY PAGE 08 34 30 27 8 4 6 34 30 27 1 3 7...

Страница 10: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL PAGE 09 CF 3177 A ASSEMBLY 2 18 32 37 7 8 6...

Страница 11: ...PRE ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL CF 3177 A ASSEMBLY PAGE 10 35 35 31 8 31 35 35 31 7 31 33 26 26 13 5 6 12 14 14 12 10 11 36 32 15 20 9 11 16...

Страница 12: ...DECAL PLACEMENT PAGE 11 OWNER S MANUAL CF 3177 A ASSEMBLY 54 47 50 48 46 48 45 52 53 51 53 46 49 50 NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED...

Страница 13: ...021 0003113 021 0003512 SERIAL DECAL 021 0003544 021 0003627 021 0003135 021 0003008 021 0003229 021 0003221 021 0003282 DECAL REFERENCE CF 3177 A ASSEMBLY OWNER S MANUAL PAGE 12...

Страница 14: ...2 15 026 01M0932 ALUMINIUM CAP 1 25 ID 1 16 026 01M0933 ALUMINUM RING 1 25 ID 1 17 026 01M3012 SHAFT 25mm X 73 5mm LG 1 18 026 01M3125 CAP AL ROLLER PAD 4 19 026 01P4409 BACKING PLATE 1 20 026 01PL023...

Страница 15: ...NCE 1 50 X 6 69 1 46 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 2 47 021 0003135 DECAL WARNING 1 50 X 6 69 1 48 021 0003221 DECAL HOIST 2 50 X 9 13 2 49 021 0003229 DECAL 1000 LB WEIGHT RATING...

Страница 16: ...Stainless Steel WZ White Zinc BHCS Button Head Cap Screw FHCS Flat Head Cap Screw OWNER S MANUAL CF 3177 A ASSEMBLY PAGE 15 SHCS Socket Head Cap Screw SHSS Socket Head Shoulder Screw Head Cap Screw L...

Страница 17: ...S RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 BHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 1 4 FHCS RECOMMENDED TORQUE RANGE 5 7 ft lbs 3 8 FHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 FHCS RECOMMENDED...

Страница 18: ...AT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHE...

Страница 19: ...6 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLAN...

Страница 20: ...Pins Snap Locks Swivels Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENA...

Страница 21: ...to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or disc...

Страница 22: ...is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardio...

Страница 23: ...als S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise S OWNER S MANUAL CF 3177 A ASSEMBLY PAGE...

Страница 24: ...onsult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fi...

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