Hoist Fitness A12, Руководство пользователя

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H4400-B ASSEMBLY PAGE 82
OWNER’S MANUAL
OWNER’S MANUAL OWNER’S MANUAL
OWNER’S MANUAL
WEIGHT RATIOS
The chart above shows the actual weight you are lifting when the ratios are applied. To find the
actual weight you are lifting look in the column for the corresponding ratio and then come down to
the number of the weight plate(s) that you have pinned.
215% 110% 100% 90% 80% 70% 50%
1 21.5 11 10 9 8 7 5
2 43 22 20 18 16 14 10
3 64.5 33 30 27 24 21 15
4 86 44 40 36 32 28 20
5 107.5 55 50 45 40 35 25
6 129 66 60 54 48 42 30
7 150.5 77 70 63 56 49 35
8 172 88 80 72 64 56 40
9 193.5 99 90 81 72 63 45
10 215 110 100 90 80 70 50
11 236.5 121 110 99 88 77 55
12 258 132 120 108 96 84 60
13 279.5 143 130 117 104 91 65
14 301 154 140 126 112 98 70
15 322.5 165 150 135 120 105 75
16 344 176 160 144 128 112 80
17 365.5 187 170 153 136 119 85
18 387 198 180 162 144 126 90
19 408.5 209 190 171 152 133 95
20 430 220 200 180 160 140 100
215%
110%
50%
50%
80%
90%
80%
50%
90%
80%