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Alcoholic Smoothies:
PINA COLADA SMOOTHIE
2 cups of diced pineapple
100mls of Malibu rum (Caribbean rum with coconut
flavour)
1 teaspoon of gin tonic (optional)
1½ scoop of vanilla ice cream
1½ cups of ice
STRAWBERRY DAIQUIRI SMOOTHIE
4-6 tablespoon of white rum
1 teaspoon of lime/lemon juice
250mls of fresh apple juice
4 fresh strawberries
30gs of strawberry sorbet
2 cups of ice
Dessert Smoothies:
RED VELVET GREEN SMOOTHIE
2 cups fresh spinach
2 cups coconut milk, unsweetened
2 cups strawberries
4 dates, pitted
¼ cup of diced raw or cooked beets
1 tablespoon cacao powder
½ teaspoon vanilla extract (optional)
Coconut whipped cream on top (optional)
SKINNY MINT GREEN SMOOTHIE
2 cups almond milk, unsweetened
1½ cups fresh spinach
½ cup fresh mint leaves
2 bananas
½ avocado
4 medjool dates, pitted
2 tablespoons cacao powder
Cacao nibs sprinkled on top (optional)