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5

ASSEMBLY

Assembly requires two people.

Place the treadmill in a cleared area and remove all packing materials. Do not 

dispose of the packing materials until the treadmill is assembled.

No tools are required.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or
the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or
on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.

With the help of a second person,

carefully raise the

Uprights (103) until the Wheels (99) are resting on the
floor as shown. 

1

99

103

2. Next, make sure that the Lock Knob Sleeve (68) is fully

inserted into the left Upright (103). 

Remove the Lock Knob (67) from the Lock Pin (72). Make
sure that the Lock Pin Collar (70) and the Spring (69) are
on the Lock Pin. Insert the Lock Pin into the left Upright
(103) and tighten the Lock Knob onto it. 

70

72

68

69

67

103

2

3. 

Make sure that all parts are tightened before you use the treadmill. Place a mat beneath the treadmill
to protect the floor or carpet. 

For your benefit, we recommend that you familiarize yourself with the

TROUBLE-SHOOTING AND MAINTENANCE section on pages 25 through 27.

Содержание HRTL12992

Страница 1: ...tips and much more Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee...

Страница 2: ...r the age of 12 and pets away from the treadmill at all times 7 The treadmill should not be used by persons weighing more than 275 pounds Never allow more than one person on the treadmill at a time 8...

Страница 3: ...en all parts of the treadmill every three months 21 Never drop or insert any object into any open ing 22 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and bef...

Страница 4: ...tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product mod...

Страница 5: ...pe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 103 until the Wheels 99 are resting on the floor as shown 1 99 10...

Страница 6: ...t sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using...

Страница 7: ...properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated...

Страница 8: ...IFit com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation Each...

Страница 9: ...se to your workouts M Pulse Calories display This display shows the approximate number of calories you have burned When the chest pulse sensor is worn the display will also show your heart rate The di...

Страница 10: ...stop the walking belt press either of the Stop buttons The displays will pause and the Time Segment Time display will begin to flash To restart the walking belt press the Start button or the Speed bu...

Страница 11: ...heart rate contin uously while your hands are on the pulse sensor Distance Incline display This display shows the distance you have walked and the incline level of the tread mill The display will alte...

Страница 12: ...ed settings for the next seven segments will be shown in the seven columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the colu...

Страница 13: ...r to page 22 and turn off the demo mode When you are finished using the treadmill move the on off switch near the power cord to the off position and unplug the power cord HOW TO USE THE PULSE PROGRAMS...

Страница 14: ...then be shown in the flashing Current Segment column As you exercise the speed and or incline of the treadmill will automatically change as needed to keep your heart rate near the current target heart...

Страница 15: ...to the desired levels with the Speed and Incline buttons Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column When the first s...

Страница 16: ...e tread mill will automatically adjust to the speed and in cline settings that you programmed previously The program will continue until the speed setting for the last segment is shown in the Current...

Страница 17: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Страница 18: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHON...

Страница 19: ...ow the steps below to use an iFit com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFit com mode When the key is in serted the manual mode wil...

Страница 20: ...chirp is heard make sure that the IFit com indicator is lit and that the Time Segment Time display is not flashing If the Time Segment Time display is flashing press the Start button or the Speed butt...

Страница 21: ...walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the trea...

Страница 22: ...is play Press the Speed button to change the unit of measurement IMPORTANT The Pulse Calories display should be blank If a d appears in the display the console is in the demo mode This mode is in tend...

Страница 23: ...the treadmill are past the latch pin Release the lock knob Make sure that the lock knob is fully released so the latch pin is securely holding the catch To protect the floor or carpet from damage pla...

Страница 24: ...ck knob to the left and hold it Pivot the treadmill down until the frame and foot rails are past the pin Slowly release the lock knob 2 Hold the treadmill firmly with both hands and lower the treadmil...

Страница 25: ...on off switch is in the on position see 1 d above a Make sure that only an appropriate surge protector is used see 1 a above b If the walking belt is overtightened tread mill performance may decrease...

Страница 26: ...to lift the edges of the walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord in sert the key and run the treadmill for a few minutes...

Страница 27: ...he sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the cover Remove the old battery from the sensor unit Insert a new CR 2032 batte...

Страница 28: ...r cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump b...

Страница 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...2 Rear Roller Adj Washer 59 2 Rear Roller Adj Bolt 60 1 Left Endcap 61 1 Allen Wrench 62 1 Walking Platform 63 2 Handrail Grip 64 2 Endcap Spacer 65 2 Crossbar Bolt 66 2 Crossbar Washer 67 1 Lock Knob...

Страница 31: ...ng holidays Before calling please note the following information The MODEL NUMBER of the product HRTL12992 The NAME of the product HealthRider SOFTSTRIDER S500i treadmill The SERIAL NUMBER of the prod...

Страница 32: ...8 14 15 13 14 12 20 20 20 26 23 20 19 20 19 20 22 20 61 43 45 44 46 29 27 32 34 33 3 4 5 2 3 4 62 51 10 11 10 50 49 95 105 3 4 105 16 31 30 28 24 47 83 35 3 4 3 4 3 4 56 64 92 92 92 92 54 54 85 93 2 1...

Страница 33: ...104 20 94 93 92 96 93 91 92 20 94 96 95 94 102 91 72 71 69 68 70 67 65 66 66 65 79 73 63 20 63 20 80 74 74 74 76 75 76 76 76 76 76 81 82 83 103 90 89 84 76 86 88 78 77 97 97 97 17 48 25 37 36 92 EXPLO...

Страница 34: ...repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation...

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