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Содержание HREX2076.99

Страница 1: ...or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 922 4222 Mon Fri 6 a m 6 p m MST ON THE WEB www healthriderservice com Read all precautions and instruc tions in...

Страница 2: ...othes when exercising do not wear loose clothes that could become caught on the exercise cycle Always wear athletic shoes for foot protection 9 The pulse sensor is not a medical device Various factors...

Страница 3: ...ntact ing us The model number is HREX2076 99 The seri al number can be found on a decal attached to the exercise cycle see the front cover of this manual for the location of the decal To avoid a regis...

Страница 4: ...assemble the exercise cycle use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST on page 14 The second number i...

Страница 5: ...lidetheRearFrame 2 for wardorbackward andretighten theAdjustment Knob 2 AttachtheWheels 18 totheRearStabilizer 4 with twoM8NylonLocknuts 60 Press aWheel Cap 19 ontoeachWheel AttachtheRearStabilizer 4...

Страница 6: ...es fourDbatteries notinclud ed alkaline batteries arerecommended Press the tabonthebattery doorandremove it Insertfourbat teriesintotheConsole asshown Makesurethatthe batteriesareorientedas shownbythe...

Страница 7: ...ise into the right arm of the Crank Important Tighten both Pedals as firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance the Pedals must be kept ti...

Страница 8: ...or decrease your pedaling pace as it guides you through an effective workout To use the manual mode of the console see the instructions at the right To use a pulse program see page 10 To use a preset...

Страница 9: ...s on the handgrip pulse sensor remove them Cont_ D Next hold the handgrip pulse sensor with your palms resting on the contacts When your pulse is detected the heart shaped indicator in the lower half...

Страница 10: ...in the display instead of your heart rate Begin pedaling to start the program Pulse program 1 is 30 minutes long and is divided into several time periods of different lengths One target heart rate is...

Страница 11: ...isplay for a few seconds The resistance of the pedals will then automatically change to the resistance level that is programmed for the next period Note If the resistance level is too high or too low...

Страница 12: ...ted To adjust the reed switch you must first remove the Left Side Shield 9 Using an adjustable wrench turn the Left Pedal 24 clockwise and remove it Next remove the seven M4 x 16mm Screws 57 and the M...

Страница 13: ...ssible carbohydrate calories for ener gy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of you...

Страница 14: ...x 16mm Flat Head Screw 17 1 Adjustment Knob 51 4 M10 x 75mm Carriage Bolt 18 2 Wheel 52 4 M4 x 16mm Round Head Screw 19 2 Wheel Cap 53 1 5mm Spacer 20 1 Frame Pad 54 2 M8 x 70mm Button Bolt 21 1 Frame...

Страница 15: ...EXPLODED DRAWING Model No HREX2076 99 Roso6A 44 5O 63 49 57 57 _ 6O 18 33 16 57 45 19 51 33 11 35 34 53 29 61 26 35 32 61 56 45 14 15 30 15...

Страница 16: ...ct caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or p...

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