Healthrider H97t Treadmill Скачать руководство пользователя страница 14

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ETHE89711

(HETL89711)

FEATURES OF THE CONSOLE 

The treadmill console offers an impressive array of 

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode, 

you can change the speed and incline of the treadmill 

with the touch of a button. As you exercise, the console 

will display instant exercise feedback. You can even 

measure your heart rate using the handgrip heart rate 

monitor or the optional chest heart rate monitor.

In addition, the console features sixteen onboard work-

outs—eight calorie workouts and eight timed workouts. 

Each workout automatically controls the speed and 

incline of the treadmill as it guides you through an 

effective exercise session. 

The console also features an iFit Live mode that 

enables the treadmill to communicate with your wire-

less network through an optional iFit Live module. 

With the iFit Live mode, you can download personal-

ized workouts, create your own workouts, track your 

workout results, race against other iFit Live users, 

and access many other features. To purchase an iFit 

Live module at any time, go to www.iFit.com or call 

the telephone number on the front cover of this 

manual.

You can even listen to your favorite workout music or 

audio books with the console’s stereo sound system 

while you exercise.

To turn on the power, see page 15. To use the man-

ual mode, see page 15. To use the cool-down mode, 

see page 17. To use an onboard workout, see page 

18. To use an iFit Live workout, see page 19. To use 

the stereo sound system, see page 20. To purchase 

the optional chest heart rate monitor, see page 20. 

To use the information mode, see page 21.

IMPORTANT: If there are sheets of plastic on the 

console, remove the plastic. To prevent damage 

to the walking platform, wear clean athletic shoes 

while using the treadmill. The first time you use 

the treadmill, observe the alignment of the walking 

belt, and center the walking belt if necessary (see 

page 25).

CONSOLE DIAGRAM

Содержание H97t Treadmill

Страница 1: ...site www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call 1800 993 770 E mail australiacc iconfitn...

Страница 2: ...REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover This drawing shows the locations of the warn ing decals If a decal is missing or illegible call the telephone number on the front cover o...

Страница 3: ...n replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 12 If an extension cord is needed use only a 3 conductor 14 gauge 1 mm2 cord that is no...

Страница 4: ...ularly 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the maintenance and adjustment procedures described in this manual Never remove...

Страница 5: ...ou have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number...

Страница 6: ...rs and needlenose pliers Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this man...

Страница 7: ...the Upright Wire is routed through the Left Upright 2 70 75 75 Wire Tie 70 Wire Tie 1 Make sure that the power cord is unplugged Remove the ties securing the Upright Wire 70 to the Base 80 Pull the Up...

Страница 8: ...crew 4 with a 3 8 Star Washer 5 into the top hole in the Left Upright Insert the 3 8 x 3 1 2 Screw 4 partially through the Left Upright 75 Next slide a Screw Spacer 93 onto the end of the Screw Then t...

Страница 9: ...two 1 4 x 1 3 4 Screws 10 two 1 4 Star Washers 11 and two 1 4 x 5 8 Screws 9 as shown do not tighten the Screws yet Attach the Right Handrail not shown in the same way 9 11 6 75 10 71 87 5 Attach the...

Страница 10: ...THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Remove the wire tie from the Upright Wire 70 Connect the ground wires and remove the tie Console Wire Ground Wires T...

Страница 11: ...6 6 6 90 10 Attach the Left Handrail Cover 73 to the lower end of the Left Handrail 71 with two 8 x 3 4 Screws 6 Be careful not to overtighten the Screws Press the Left Handrail Cover 73 and a Right...

Страница 12: ...rson hold the Frame until step 12 is completed Orient the Storage Latch 51 so that the large barrel and the latch knob are oriented as shown Attach the lower end of the Storage Latch 51 to the Base 80...

Страница 13: ...rd into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper connection...

Страница 14: ...Live mode you can download personal ized workouts create your own workouts track your workout results race against other iFit Live users and access many other features To purchase an iFit Live module...

Страница 15: ...osi tion of the clip Note The console can display speed and distance in either miles or kilometers To find which unit of mea surement is selected see THE INFORMATION MODE on page 21 For simplicity all...

Страница 16: ...A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show a track that represents 400 m 1 4 mile As you exe...

Страница 17: ...ill appear and then your heart rate will be shown For the most accurate heart rate read ing continue to hold the contacts for about 15 seconds 7 When you are finished exercising remove the key from th...

Страница 18: ...profile will begin to flash If a differ ent speed and or incline setting is programmed for the next segment the treadmill will automatically adjust to the new speed and or incline setting The workout...

Страница 19: ...Press the iFit Live button to download the next workout in your schedule Press the My Trainer button the My Maps button the World Tour but ton or the Event Training button to download the next workout...

Страница 20: ...audio player to the con sole through the MP3 jack To use the MP3 jack plug your audio wire into the MP3 jack Then plug your audio wire into a jack on your MP3 player CD player or other personal audio...

Страница 21: ...le will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain li...

Страница 22: ...in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will r...

Страница 23: ...ripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c...

Страница 24: ...gain When the incline system is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord th...

Страница 25: ...w minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clock...

Страница 26: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 27: ...l 51 1 Storage Latch 52 1 Right Rear Foot 53 1 Left Rear Foot 54 1 Right Footrail Cap 55 1 Left Footrail Cap 56 1 Idler Roller 57 1 Motor Hood 58 2 Incline Frame Spacer 59 1 Incline Frame 60 1 Incline...

Страница 28: ...29 28 33 19 19 52 19 53 6 6 6 6 14 26 55 3 54 25 40 43 44 36 46 48 48 19 45 19 19 19 19 26 19 19 19 19 13 1 16 16 35 56 94 94 94 94 36 33 19 19 94 94 94 95 19 94 31 96 98 98 96 31 31 31 31 31 97 97 3...

Страница 29: ...29 6 65 61 63 62 1 58 59 58 18 20 21 60 22 6 57 6 64 3 3 17 17 20 21 6 18 18 6 6 6 6 6 68 6 6 1 99 1 99 100 102 66 101 EXPLODED DRAWING B Model No HETL89711 0 R0412A...

Страница 30: ...78 15 5 5 77 15 4 4 78 4 4 76 77 2 81 3 19 3 2 81 19 79 70 10 11 10 11 9 9 71 72 74 73 7 8 6 75 6 19 19 5 5 69 69 74 73 7 8 79 79 79 93 93 77 77 6 6 67 1 92 EXPLODED DRAWING C Model No HETL89711 0 R0...

Страница 31: ...31 91 31 82 83 31 31 84 6 86 88 88 89 87 90 6 6 6 6 6 6 6 6 6 6 6 6 1 6 6 6 6 EXPLODED DRAWING D Model No HETL89711 0 R0412A...

Страница 32: ...require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product To order replacement parts please see the...

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