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WARNING DECAL PLACEMENT

166909

218557

218556

250085

• Not for therapeutic

use.

• Nicht für thera-

peutisch Gebrauch.

151249

259345

258865

258868

258869

258870

258871

258872

255569

258724

203572

This drawing shows the

location(s) of the warning

decal(s). If a decal is missing

or illegible, see the front cover

of this manual and request

a free replacement decal.

Apply the decal in the location

shown. Note: The decal(s) may

not be shown at actual size.

(inside the frame covers)

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

HEALTHRIDER is a registered trademark of ICON IP, Inc.

Содержание H 92E

Страница 1: ...tions and instruc tions in this manual before using this equipment Keep this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER...

Страница 2: ...on shown Note The decal s may not be shown at actual size inside the frame covers WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 THE CHEST HEART RATE MONITOR 12 HOW TO...

Страница 3: ...r carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the ellipt...

Страница 4: ...assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading...

Страница 5: ...or assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for ass...

Страница 6: ...m Screws 100 Next hold the handle on the Rear Stabilizer 4 press the Latch Button 67 and unfold the ellip tical so that the Rear Stabilizer is resting on the floor 1 2 Orient the Front Stabilizer 3 so...

Страница 7: ...as shown and slide the Top Cover upward onto the Upright Have a second person hold the Upright 5 and the Top Cover 27 near the Main Frame 1 Locate the wire tie in the Upright 5 Tie the lower end of t...

Страница 8: ...dal Arm onto the Pedal Arm Sleeve 46 Make sure that the Right Pedal Arm latches into place Repeat this step on the other side of the elliptical 32 12 95 46 Flat Side 12 130 39 Grease 50 121 5 14 12 11...

Страница 9: ...k Arm Axle 114 Insert the Link Arm Axle into the Right Upper Body Leg 6 and the Right Link Arm 43 from the side shown Insert a hex key into the M8 x 16mm Screw 102 in the Link Arm Axle 114 Using a sec...

Страница 10: ...Covers 21 22 10 33 60 5 105 104 106 Avoid pinching the wires 9 Identify the Right Upper Body Arm 8 which is marked with a Right sticker and orient it as shown Have a second person hold the Right Uppe...

Страница 11: ...t Cover 24 24 25 5 12 13 Make sure that all parts of the elliptical are properly tightened Note Some hardware may be left over after assembly is completed To protect the floor or carpet from damage pl...

Страница 12: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Страница 13: ...rly grounded outlet can be installed by a qualified electrician HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use the frame can be folded out of the way First lift the latch unde...

Страница 14: ...minated HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the upper body arms or the handlebars and step onto the pedal that is in the lowest position Next step onto the other pedal Push...

Страница 15: ...you through an effective workout The console also features an iFit training mode that allows your console to communicate with your wireless network through an optional iFit Live module With the iFit L...

Страница 16: ...hange the resistance of the pedals and the incline of the ramp as desired As you pedal change the resistance of the pedals by pressing one of the numbered Resistance but tons or by pressing the Resist...

Страница 17: ...te monitor with your palms resting against the metal contacts Avoid moving your hands or gripping the con tacts tightly When your pulse is detected your heart rate will appear in the display For the m...

Страница 18: ...n the first segment of the workout ends the resistance level ramp incline and the target rpm for the second segment will appear in the display for a few seconds to alert you The next segment of the pr...

Страница 19: ...ast 8 in 20 cm from all persons and must not be near or connected to any other antenna or transmitter HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while yo...

Страница 20: ...arget Toning Workouts button for sev eral seconds until the calibration mode appears in the display Next press the Target Toning Workouts button once The ramp calibration instructions will appear in t...

Страница 21: ...is correctly adjusted reattach the left shield the access cover the left disc and the left pedal arm sleeve HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling even wh...

Страница 22: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 23: ...l Arm Sleeve 47 4 Large Bushing 48 1 Upright Axle 49 2 Latch Housing 50 2 Latch 51 2 Large Latch Spring 52 2 Latch Insert 53 4 Long Latch Spring 54 4 Leg Bearing Assembly 55 1 Right Gel Pad 56 6 Small...

Страница 24: ...ong C pin 128 2 Short C pin 129 1 Chest Strap 130 1 Ramp 131 1 Ramp Cover 132 2 Ramp Bushing 133 1 Ramp Axle 134 1 Lift Motor 135 1 Lift Motor Stop 136 2 Ramp Roller 137 1 Roller Axle 138 1 Lift Arm 1...

Страница 25: ...50 51 52 49 106 127 53 30 31 95 102 121 95 44 9 7 102 103 103 102 102 103 25 105 104 45 56 144 58 58 58 58 58 15 128 13 113 47 30 31 47 46 112 112 111 62 62 32 101 111 112 12 101 10 62 112 113 47 46...

Страница 26: ...107 117 63 108 110 72 39 86 100 119 147 107 142 141 38 61 115 116 2 37 4 37 122 39 131 130 29 29 109 133 64 1 64 41 16 100 36 36 126 3 126 16 23 106 142 143 134 135 136 145 145 137 141 142 139 140 14...

Страница 27: ...27 17 17 18 19 20 21 22 106 106 106 106 106 106 106 106 106 106 106 106 106 106 106 29 106 106 29 29 29 29 EXPLODED DRAWING C Model No HRCCEL18011 0 R0312A...

Страница 28: ...e the customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store...

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