Healthrider 831.285810 Скачать руководство пользователя страница 16

Part No. 145056 H00252-C R0298A

Printed in USA © 1998 Sears, Roebuck and Co.

Model No. 831.285810

QUESTIONS?

If you find that:

¥  you need help assembling or

operating the HealthRider

¨

Elliptical Crosstrainer

¥  a part is missing

¥  or you need to schedule repair

service

call our toll-free HELPLINE

1-800-736-6879

MondayÐSaturday, 7 amÐ7 pm
Central Time (excluding holidays)

REPLACEMENT
PARTS

If parts become worn and need to
be replaced, call the following toll-
free number

1-800-FON-PART 
(1-800-366-7278)

The model number and serial number of your HealthRider

¨

Elliptical Crosstrainer are listed on a decal attached to the frame.
See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or 
special order when you visit your nearest SEARS Service Center.
To request service or to order parts by telephone, call the toll-free
numbers listed at the left.

When requesting help or service, or ordering parts, please be pre-
pared to provide the following information:

¥  The MODEL NUMBER of the product (831.285810).

¥  The NAME of the product (HealthRider

¨

Elliptical Crosstrainer).

¥  The KEY NUMBER of the PART (see the PART LIST and the

EXPLODED DRAWING on pages 14 and 15 of this manual).

¥  The DESCRIPTION of the PART (see the PART LIST and the

EXPLODED DRAWING on pages 14 and 15 of this manual).

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this
SEARS ELLIPTICAL EXERCISER, contact the nearest SEARS Service Center throughout the United
States and SEARS will repair or replace the ELLIPTICAL EXERCISER, free of charge.

This warranty does not apply when the ELLIPTICAL EXERCISER is used commercially or for rental pur-
poses.

This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Содержание 831.285810

Страница 1: ...shown below Write the serial number in the space above CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Patent Pending US...

Страница 2: ...ounting or dis mounting the elliptical crosstrainer Always hold the handlebar or the upper body arms when using the elliptical crosstrainer 9 When you stop exercising allow the pedals to slowly come t...

Страница 3: ...you use the Elliptical Crosstrainer If you have additional questions please call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To...

Страница 4: ...materials Do not dispose of the packing materials until assembly is completed The following tools are required for assembly a phillips screwdriver two adjustable wrenches and a rubber mallet PART CHA...

Страница 5: ...e inset drawing Feed the console wire har ness into the Upright 3 until the end of the console wire harness extends from the bottom of the Upright While another person holds the Upright 3 connect the...

Страница 6: ...the indicated holes in the Incline Frame 2 with the tube on the Base 1 Insert the Incline Axle 75 through the left side of the Incline Frame through a Plastic Spacer 56 through the tube on the Base th...

Страница 7: ...wing Apply some of the included clear lubricant to a paper towel rub a thin film of lubri cant onto the Chrome Extension Tube 63 on the right Pedal Arm 12 Slide the Chrome Extension Tube into the Righ...

Страница 8: ...a complete stop CAUTION The elliptical crosstrainer does not have a freewheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first...

Страница 9: ...ogram is selected this display shows the time remaining in the program 4 DISTANCE display This display shows the total distance you have completed in miles 5 SPEED display This display shows the numbe...

Страница 10: ...utes the power will turn off automatically HOW TO USE THE WORKOUT PROGRAMS Turn on the power See step 1 at the left Select one of the six workout programs Press the MODE button repeatedly to select th...

Страница 11: ...ine frame where the wheels move along it Other parts of the elliptical crosstrainer can also be cleaned in this manner Never use abrasives or sol vents to clean the elliptical crosstrainer LUBRICATING...

Страница 12: ...the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your...

Страница 13: ...Achilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean for ward...

Страница 14: ...ire Harness 40 2 L Bracket 41 2 Pedal Arm Spacer 42 4 Pedal Arm Bushing 43 2 3 4 Axle Cap 44 10 8 x 3 4 Black Screw 45 2 5 16 x 4 Shoulder Bolt 46 4 5 16 Wheel Washer 47 4 Wheel Bearing Key No Qty Des...

Страница 15: ...2 43 41 42 43 42 44 48 47 45 49 44 48 46 47 64 49 29 29 82 53 54 55 56 52 58 59 52 58 59 55 60 60 38 78 71 44 39 67 75 82 52 52 62 62 79 79 13 40 31 31 74 46 46 46 38 38 65 40 24 72 26 57 84 69 68 66...

Страница 16: ...elephone call the toll free numbers listed at the left When requesting help or service or ordering parts please be pre pared to provide the following information The MODEL NUMBER of the product 831 28...

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