HealthCare International CyclePlus Скачать руководство пользователя страница 27 | Manualshive

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Fitness Test:

1. Perfect

2. Outstanding

3. Excellent

4. Good

5. Satisfactory

6. Failure.

Operating this program, in 5Km, and at fixed resistance level 5, according to your

gender, age, and time to judge users grade, the time shorter can get better grade.

Operation guide:

1.

Sleep Mode:

The computer will enter the sleep mode when there is no signal input and no keys

be pressed after 100 secs.

You can ride pedal to wake up the computer

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Содержание CyclePlus

Страница 1: ...HealthCare International Inc PO Box 1509 Langley WA 98260 www HCIFitness com sales hcifitness com P 206 739 5400 or 800 398 9121 OWNER S MANUAL ...

Страница 2: ...view 18 Functions and Features 19 Program Introduction Operation 21 Manual Quick Start Program 21 Preset Program 22 User Setting Program 23 Heart Rate Control Program 24 Watt Control Program 25 Body Fat Program 26 Fitness Test 27 Trouble Shooting 28 LCD Workout Graphics 29 Smart Console APP Connection 31 Exploded View Parts List 32 ...

Страница 3: ... use the machine at a time 7 Make sure your machine is correctly assembled before you use it Be sure all screws nuts and bolts are tightened prior to use and retighten periodically 8 Do not operate this or any exercise equipment if it is damaged 9 Keep hands and feet away from any moving parts Do not insert any objects into any openings 10 Keep clothes jewelry and loose items away from moving part...

Страница 4: ...e review the operator s manual and product tips to maximize your workout experience Wishing you the best of luck in reaching your health and fitness goals Warranty Information Serial _________________ Purchase Date _______________ 3 Year Parts Warranty One Year Labor Lifetime Main Frame NOTE Before you start to assemble this unit please note that some of the parts and screws needed for assembly ar...

Страница 5: ...ocking Handle 1 A06 Front Foot Tube Assy 1 A07 Rear Foot Tube Assy 1 A08 Rear Handlebar Assy 1 A09 Back Leaning Bracket 1 A11 Left Adjustment Handle 1 A12 Right Adjustment Handle 1 A17 Left Foam Handlebar 1 A18 Right Foam Handlebar 1 G07 Back Cushion 1 G08 Seat Cushion 1 G11 Back Cushion Cover 1 G13 Left Pedal 1 G14 Right Pedal 1 G26 Bottle Holder 1 H12 Console 1 ...

Страница 6: ...2 M8x32L Hex Head Screw Carbon Black 2 B24 M8x57L Hex Round Head Screw Black 2 B25 M8x15L Hex Head Screw Loctited Black 1 B27 M8x70L Carriage Bolt Black 2 B30 M5x8L Screw Stainless 2 C03 M10 Hex Nut thin Black 2 C05 M10 Nylon Nut thin Black 2 C08 M8 Nut Cap Black 2 D02 φ10x19x2 0t Washer Black 4 D09 φ6xφ16x1 0tWasher Black 8 D10 φ8xφ16x1 5tWasher Black 4 D12 φ8xφ19x1 0tWasher Black 10 D13 φ8xφ30x2...

Страница 7: ...ty 2 B24 M8X57L Hex Round Head Screw Black Qty 4 D12 M8X19L Washer Black Qty 2 C08 M8 Nut Cap Black NOTE 1 Make sure that the Front Foot Tube A06 has the Transport Wheels in front of the CyclePlus FIGURE 1 L THIS SIDE UP R L R REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING Pro Tip Use a empty box to support the main frame so you can secure the support tubes ...

Страница 8: ... the Seat Carriage A03 with four Screws B20 B22 and four washers D12 D13 as showed in diagram Part 2 Insert the locking seat adjustment handle A04 into the bracket of Seat Carriage Fixer Plate A16 and screw with two Screws B13 as showed in diagram FIGURE 2 ...

Страница 9: ... Wire H03 to the Hand Pulse Wires H07 as shown in the drawing Part 2 Attach the Contact Heart Rate Handlebar A08 to the Seat Carriage A03 and lock them together by four Washers D10 and four Hex Head Screws B20 FIGURE 3 Wire Pinch Point ...

Страница 10: ...ews B07 The screws will come from below going through the metal base Part 2 Next attach the Back Cushion G07 to the Seat Back Bracket A09 using four Washers D09 and four Screws B07 Part 3 Press the Seat Back Cover G11 into back side of Back Cushion G07 You will hear the Seat Back Cover snap into place FIGURE 4 ...

Страница 11: ...2 H06 and Control Wires H09 H10 Part 2 Slide the Console Tube A02 onto the Main Frame A01 and secure together by using four Washers D12 four Hex Head Screws B20 and one Screw B25 Part 3 Lower the Console Tube Cover F05 down to the bottom of the Console Tube A02 and secure with six Screws B09 FIGURE 5 Wire Pinch Point ...

Страница 12: ...echargeable batteries into the back of the display The CyclePlus can either be self powered by your peddling or plugged into a power outlet It is recommended to plug the CyclePlus into a power outlet for extended battery life ...

Страница 13: ...ep 7 Connect the wires coming from the Console H12 to the wires coming from the Console Support Tube A02 Then secure the Console H12 to Console Support Tube A02 using four Screws B12 FIGURE 7 Wire Pinch Point ...

Страница 14: ...5 as shown as below drawing then tighten the Nylon Nut C05 Part 2 Repeat the process on the Right Handlebar A18 onto the end of Axle sits on the left side of Main Frame A01 using one Curve Washer G12 one M10X19 Washer D02 and one Nylon Nut C05 as shown as below drawing then tighten the Nylon Nut C05 Crank E01 E02 Crank Fixed Round Plate E13 B A B Linkage Arms A05 MAIN FRAME AXLE ...

Страница 15: ...2 into Right Handlebar A18 to your desired position Part 3 Release the Locking Knob E03 so that it clicks into a hole in Right Handlebar A18 Tighten in place Part 4 Repeat Step1 through Step 3 for the Left Adjustment Handle Assembly A11 Multiple Handle Angle Options O pt i on A D ow nw ard A ngl e O pt i on B H ori zont alA ngl e ...

Страница 16: ...ning clockwise to tighten Note Right Pedal G14 is marked with an R Step 2 Thread the Left Pedal G13 into the hole of Left Crank E02 Secure in place by turning it counter clockwise to tighten Note Left Pedal G13 is marked with an L FIGURE 10 Left Pedal Thread is Reverse Turn Counter Clockwise to Tighten ...

Страница 17: ... 17 Step 11 Congratulations You have completed the assembly of your new CyclePlus ...

Страница 18: ... 18 Console Overview Increase Resistance Body Fat Test Pulse Recovery Test Decrease Resistance Enter Start Stop ...

Страница 19: ... will automatically count from 0 00 to 99 59 in one second intervals You can also program your computer to count down from a set value by using the UP and DOWN keys If you continue exercising once the time has reached 0 00 the computer will begin beeping and reset itself to the original time set letting you know your workout is done 2 DISTANCE Displays the accumulative distance traveled during eac...

Страница 20: ... key time starts counting from 00 60 00 59 to 00 00 As soon as 00 00 is reached the computer will show your heart rate recovery status with the grade F1 0 to F6 0 1 0 means OUTSTANDING 1 0 F 2 0 means EXCELLENT 2 0 F 2 9 means GOOD 3 0 F 3 9 means FAIR 4 0 F 5 9 means BELOW AVERAGE 6 0 means POOR Note If no pulse signal input then the computer will show P on the PULSE window If the computer shows ...

Страница 21: ...e ENTER key to enter MANUAL program 3 The TIME will flash and you can press UP or DOWN keys to set your exercise TIME Press ENTER key to confirm your desired TIME 4 The DISTANCE will flash and you can press UP or DOWN keys to set your target DISTANCE Press ENTER key to confirm your desired DISTANCE 5 The CALORIES will flash and you can press UP or DOWN keys to set your exercise CALORIES Press ENTE...

Страница 22: ...he above programs from P2 to P13 2 Press the ENTER key to enter your workout program 3 The TIME will flash and you can press UP or DOWN keys to setting your exercise TIME Press ENTER key to confirm your desired TIME 4 The DISTANCE will flash and you can press UP or DOWN keys to setting your target DISTANCE Press ENTER key to confirm your desired DISTANCE 5 The CALORIES will flash and you can press...

Страница 23: ...ault level is load 1 4 The column 2 will flash and then use the UP DOWN keys to create your personal exercise profile Press ENTER to confirm your second column of exercise profile 5 Follow the above description 5 and 6 to finish your personal exercise profiles Press ENTER to confirm your desired exercise profile 6 The TIME will flash and you can press UP or DOWN keys to setting your exercise TIME ...

Страница 24: ...vel may decrease every 20 seconds while the heart rate detected is higher Operations 1 Use UP DOWN keys to select one of the heart rate control program from P18 to P22 2 Press the ENTER key to enter your workout program 3 The AGE will flash at P18 to P21 programs and you can press UP or DOWN keys to set your AGE The default age is 35 4 At program 22 the TARGET PULSE will flash and you can press UP...

Страница 25: ...ter your workout program 3 The TIME will flash and you can press UP or DOWN key to set your exercise TIME Press ENTER key to confirm your desired TIME 4 The DISTANCE will flash and you can press UP or DOWN key to set your target DISTANCE Press ENTER key to confirm your desired DISTANCE 5 The WATT will flash and you can press UP or DOWN key to set your target WATT value Press ENTER key to confirm y...

Страница 26: ...d you can press UP or DOWN keys to set your WEIGHT Press ENTER key to confirm your WEIGHT The default WEIGHT is 70kgs or 155lbs 5 The GENDER will flash and you can press UP or DOWN keys to select your sex Number 1 means man and number 0 means female Press ENTER key to confirm your Gender The default sex is 1 MAN 6 The AGE will flash and you can press UP or DOWN keys to set your AGE Press ENTER key...

Страница 27: ... 5Km and at fixed resistance level 5 according to your gender age and time to judge users grade the time shorter can get better grade Operation guide 1 Sleep Mode The computer will enter the sleep mode when there is no signal input and no keys be pressed after 100 secs You can ride pedal to wake up the computer ...

Страница 28: ...ot be detected for more than 4 seconds then the gear motor s driver will be cut off immediately and show the E1 on the LCD display All the other digital and function mark are blank and the output signals are cut off also E2 ERROR 2 When the monitor read the memory data if the I D code is not correct or the memory IC damages then the monitor will show E2 immediately at power on E3 ERROR 3 After 4 s...

Страница 29: ...3 MANUAL STEPS HILL PROGRAM 4 PROGRAM 5 PROGRAM 6 ROLLING VALLEY FAT BURN PROGRAM 7 PROGRAM 8 PROGRAM 9 RAMP MOUNTAIN INTERVALS PROGRAM 10 PROGRAM 11 PROGRAM 12 RANDOM PLATEAU FARTLEK PROGRAM 13 PRECIPICE USER SETTING PROGRAM PROGRAM 14 USER 1 PROGRAM 15 USER 2 PROGRAM 16 USER 3 ...

Страница 30: ...OGRAM PROFILES PROGRAM 18 55 H R C PROGRAM 19 65 H R C PROGRAM 20 75 H R C PROGRAM 21 85 H R C PROGRAM 22 TARGET H R C WATT CONTROL PROGRAM PROGRAM 23 WATT CONTROL BODY FAT TEST PROGRAMS PROGRAM 24 BODY FAT STOP MODE BODY FAT START MODE ...

Страница 31: ...me 40 minutes Workout Time 40 minutes Workout time 20 minutes Smart Console APP Connection KinoMap APP Connection 1 Download KinoMap from the app store 2 Sign up for KinoMap 3 Add New Equipment Cross Trainer Section 4 5 Select HCI Fitness HealthCare International 6 Select CyclePlus 7 Pedal your CyclePlus 8 Click on the Found product to add your CyclePlus to connect to the APP ...

Страница 32: ... 32 Exploded View ...

Страница 33: ...bar 1 A19 Carriage Support Plate 2 B01 Ø11x58L Screw 2 B02 M10x30L Hex Head Screw Black 2 B03 M4x25L Flat Head Phillips Screw Black 2 B04 TP3x8L Screw Back 2 B05 TP5x32L Screw Black 4 B06 TP5x50L Screw Black 3 B07 M6x60L Round Head Phillips Screw Black 8 B08 TP4x12L Screw Black 7 B09 TP4x16L Screw Black 14 B10 TP5x15L Screw Black 4 B11 M4x10L Phillips Screw Black 1 B12 M5x10L Phillips Screw Black ...

Страница 34: ...ut thin Black 4 C06 M6 Nylon Nut Silver 4 C07 M8 Nylon Nut Thick Black 5 C08 M8 Nut Cap Black 2 C09 M8 Nylon Nut Thin Black 2 C10 3 8 x26mm Cap Nut Silver 2 D01 φ6 1 0t Spring Washer Black 4 D02 φ10x19x2 0t Washer Black 4 D03 φ10x23x1 5t Washer Black 2 D04 φ16xφ21 8x1 0t Washer Black 2 D05 φ16xφ21 8x2 0t Washer Black 2 D06 Φ17xφ22x1 0t Washer Silver 3 D07 φ21xφ16x0 3m m Washer Stainless 2 D08 φ5xφ...

Страница 35: ...shing 2 G02 20x40 Square Plug 8 G03 Adjustment Handle Sleeve 2 G04 V Belt 1 G05 Crank Central Cap M22xP1 0xφ23 2 G06 Transportation Wheel 2 G07 Back Cushion 1 G08 Seat Cushion 1 G09 Locking Handle Cap 1 G10 Rubber Stopper 4 G11 Back Cushion Cover 1 G12 M10 Curve Washer Black 2 G13 Left Pedal 1 G14 Right Pedal 1 G15 Left Pedal Strap 1 G16 Right Pedal Strap 1 G17 1 1 4 Ball Plug 4 G18 Wire Plug 1 G1...

Страница 36: ...H03 Rear Extension Pulse Wire 1 H04 Gear Box 1 H05 Small Generator 1 H06 Middle Extension Pulse Wire 1 H07 Hand Pulse Senor w Wire 2 H08 Drive Cable 1 H09 Gear Box Wire 1 H10 Extension Wire 1 H11 Sensor wire w Senor 1 H12 Console 1 H13 Magnet 1 H14 Mag Brake 1 H15 Transmission Wire 1 ...

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