HEALTH RIDER H95T Скачать руководство пользователя страница 35 | Manualshive

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EXPLODED DRAWING D

Model No. HETL79814.0 R0414A

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Содержание H95T

Страница 1: ...s manual for future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...G 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the f...

Страница 3: ...r appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed use only...

Страница 4: ...opening on the treadmill 25 Inspect and properly tighten all parts of the treadmill regularly 26 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before pe...

Страница 5: ...ront cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front...

Страница 6: ...quantity used for assembly Note If a part is not in the hardware kit check to see whether it is pre attached Extra parts may be included 3 8 x 4 Screw 7 6 5 16 Star Washer 11 8 3 8 Star Washer 13 6 8...

Страница 7: ...er Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex keys one Phillips screwdriver To avoi...

Страница 8: ...end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the Right Upright 3 Lay the Right Upright 90 near the B...

Страница 9: ...Right Upright and the Base Do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 90 4 7 13 94 Wires 5 Identify the Left and Ri...

Страница 10: ...shown to the Left Upright not shown in the same way Note There are no wires on the left side 11 81 84 28 6 90 64 36 2 7 7 Set the Console Base 64 face down on a soft surface to avoid scratching the C...

Страница 11: ...OLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire 8 Console Assembly 81 Wire Tie Console Wire 81 84 9 Set the console assembly on the Right and Left Hand...

Страница 12: ...wo 5 16 x 1 3 4 Screws 9 and four 5 16 Star Washers 11 Start all four Screws and then tighten them 10 9 Console Assembly 11 11 Attach the Right and Left Handrail Covers 31 87 with six 8 x 3 4 Screws 4...

Страница 13: ...and Left Handrail Covers not shown Attach the Handrail Grips with two 8 x 3 4 Screws 4 Be careful not to overtighten the Screws 12 79 8 4 4 13 Firmly tighten all six 3 8 x 4 Screws 7 Then slide the L...

Страница 14: ...mill Attach the Latch Crossbar to the brackets on the Frame 56 with two 5 16 x 3 4 Screws 6 56 98 A 6 6 Brackets 14 15 Orient the Storage Latch 99 so that the decals are facing away from the treadmill...

Страница 15: ...to the console keep the treadmill out of direct sunlight Keep the included hex key in a secure place the hex key is used to adjust the walking belt see pages 25 and 26 Note Extra hardware may be incl...

Страница 16: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Страница 17: ...t guides you through an effective workout designed to help you achieve the results you want You can even listen to your favorite workout music or audio books with the console s sound system while you...

Страница 18: ...key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When the key is inserted the manual mode will be selected If you have selected a workout press the Manual button...

Страница 19: ...on remove the key and then reinsert the key 6 Measure your heart rate if desired Note If you use the handgrip heart rate moni tor and the optional chest heart rate monitor at the same time the console...

Страница 20: ...segment of the profile will begin to flash If a new speed and or incline setting is programmed for the next segment the new speed and or incline setting will appear in the displays for a few seconds a...

Страница 21: ...ay 4 Enter your weight To allow the console to calculate the amount of cal ories you will burn more accurately press the Enter Weight increase and decrease buttons to enter your weight The console wil...

Страница 22: ...ing your workouts The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise helping you to reach your personal fitness goals To purchase the opti...

Страница 23: ...ge position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage positi...

Страница 24: ...s no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord I...

Страница 25: ...rom the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walking belt is ov...

Страница 26: ...ot to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walk...

Страница 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 29: ...29 NOTES...

Страница 30: ...8 x 5 8 Screw 38 2 Wheel 39 4 Isolator 40 2 Rear Foot 41 1 5 16 x 1 3 4 Bolt 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Ca...

Страница 31: ...98 1 Latch Crossbar 99 1 Storage Latch 100 2 Latch Spacer 101 2 Motor Bushing 102 1 Filter 103 1 Receptacle 104 2 Base Pad Spacer User s Manual Note Specifications are subject to change without notice...

Страница 32: ...59 23 52 14 51 21 45 48 61 30 34 59 23 43 44 21 53 53 46 19 19 46 37 34 30 59 34 30 59 20 37 10 73 14 57 14 40 40 47 14 14 10 37 37 37 37 50 24 10 14 10 10 102 101 6 63 62 6 99 63 41 35 39 1 1 39 1 E...

Страница 33: ...33 76 68 75 103 65 72 78 67 67 33 29 69 33 70 16 71 33 33 71 32 4 4 4 68 68 68 68 4 4 4 4 4 4 4 4 4 EXPLODED DRAWING B Model No HETL79814 0 R0414A...

Страница 34: ...81 33 94 22 22 10 75 82 91 7 38 83 89 26 85 11 28 90 84 79 38 91 13 74 7 13 74 12 81 87 26 2 3 3 104 12 2 11 28 8 31 4 4 4 4 5 11 95 93 96 5 11 97 4 4 4 4 9 11 9 11 104 EXPLODED DRAWING C Model No HET...

Страница 35: ...35 25 36 80 18 86 92 92 4 25 27 58 10 64 1 4 4 4 4 4 1 1 1 1 1 1 1 88 EXPLODED DRAWING D Model No HETL79814 0 R0414A...

Страница 36: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...

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