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9

Grilled Steak 101

Preparation time: 5 minutes
Grilling time: 35-45 minutes
Yield: 4 servings

2 tablespoons olive oil
2 boneless sirloin beef steaks, 

cut 1-inch thick (about 2 pounds total)

1.

In a small bowl, combine the olive oil and garlic. Generously rub or brush the
flavored oil on both sides of the steaks. Sprinkle the steaks lightly with salt 
and pepper. 

2.

Place the steaks on the grill. Grill 35 to 45 minutes for medium doneness, 
turning every 15 minutes.

3.

Remove the steaks from the grill, cover loosely with foil and let the steaks rest
for a few minutes before thinly slicing across the grain. Season with salt and
additional pepper (if desired) before serving.

Texas Beef Barbecue

Preparation time: 10 minutes
Marinating time: 3 hours or overnight
Grilling time: 35-45 minutes for medium-rare
Yield: 4 servings

1 cup bottled chili sauce
1 teaspoon ground cumin

1

2

cup beer

1

2

teaspoon dried red pepper flakes

1

3

cup vegetable oil

1.

In a medium bowl, make the marinade by combining all the ingredients except
the steak.

2.

Place the steak in a glass baking dish or a large, resealable plastic bag. Pour
the marinade over the steak, turning to coat. Cover the dish or seal the bag,
pressing out as much air as possible. Refrigerate 3 hours or overnight.

3.

Remove the steak from the marinade, shaking off any excess. Discard the 
marinade, if desired, sprinkle the steak with salt. Place the steak on the grill 
and grill 35 to 45 minutes for medium doneness, turning every 15 minutes.

4.

Transfer the steak to a cutting board and let stand for 5 minutes, loosely 
covered with foil. Thinly slice across the grain.

1 clove garlic, crushed
Salt and pepper to taste

1

4

cup finely chopped green onion 

(white and green parts)

1 boneless beef top round steak, 

cut 1-inch thick (about 1

1

2

to 2 pounds)

3 tablespoons chili powder
Salt to taste (optional)

Содержание 840081900

Страница 1: ...HealthSmart Indoor Outdoor Grill 840081900 ...

Страница 2: ...ce with a damaged cord or plug or after the appliance malfunctions or is dropped or damaged in any manner Call our toll free customer service number for information on examination repair or adjustment 9 Do not let cord hang over edge of table or counter or touch hot surfaces including the stove 10 Do not place on or near a hot gas or electric burner or in a heated oven 11 Always use the appliance ...

Страница 3: ...electric shock connect to properly grounded outlets only WHEN USING AN EXTENSION CORD OUTDOORS CAUTION To reduce the risk of electric shock keep extension cord connection dry and off the ground Outdoor extension cords should be used with outdoor use products and are surface marked with suffix letters W A and with a tag stating Suitable for Use with Outdoor Appliances Store unit indoors out of reac...

Страница 4: ...s can be used for more versatile cooking options Settings 3 and 4 are for thick cuts of meat or large pieces of bone in chicken These settings will assure 4 When finished grilling turn control to MIN Then remove plug from outlet then from cord receptacle 5 Let grill cool completely Carefully dispose of any grease Clean grill thorough cooking without drying out the food Start cooking at the higher ...

Страница 5: ...h fork How to Clean 1 Let grill cool Carefully dispose of any grease 2 Wash the grill and base in hot soapy water Use a nylon or plastic scouring pad and a non abrasive liquid cleanser Do not use metal scouring pads 3 Rinse and let dry 4 The grill and base can also be washed in a dishwasher after cooling and disposing of any grease 5 Never immerse the power cord in water or place in the dishwasher...

Страница 6: ...y to bring your food to room temperature before cooking with few exceptions we don t recommend this tip for grilled foods If the temperature is in the 80s or 90s foods can spoil quickly Indicates preparation and grilling times Recipes Grilling Guidelines Nonstick Grilling Tip Without the use of oil certain foods will stick slightly to nonstick surfaces This is easily prevented Before turning on yo...

Страница 7: ...browned 4 Remove the burgers from the grill and serve on toasted hamburger buns Variation Section Italian Burger Add the following ingredients to the ground meat mixture 1 egg yolk 1 4 cup grated onion 1 large clove garlic minced 2 tablespoons chopped fresh basil or 2 teaspoons dried crushed basil 1 2 teaspoon dried oregano and salt and pepper to taste Place grated Parmesan cheese on top of each b...

Страница 8: ...pers cumin chili powder and paprika in a blender container whirl the mixture for a few seconds into a coarse puree Pour the resulting marinade over the beef and vegetables seal the bag or cover the container and refrigerate for at least 6 hours or overnight turning occasionally 4 Remove the beef from the marinade Reserve any remaining marinade and place in a small saucepan Thread 3 to 4 beef cubes...

Страница 9: ...1 cup bottled chili sauce 1 teaspoon ground cumin 1 2 cup beer 1 2 teaspoon dried red pepper flakes 1 3 cup vegetable oil 1 In a medium bowl make the marinade by combining all the ingredients except the steak 2 Place the steak in a glass baking dish or a large resealable plastic bag Pour the marinade over the steak turning to coat Cover the dish or seal the bag pressing out as much air as possible...

Страница 10: ...easts on the grill Grill 30 to 35 minutes or until done turning every 10 minutes To test for doneness cut into the breasts the meat should be white and moist with no sign of pink Spicy Chili Chicken Wings Preparation time 20 minutes Marinating time 2 to 4 hours Grilling time 25 30 minutes Yield 4 main dish servings or 8 to 10 appetizer servings 3 to 31 2 pounds chicken wings about 15 to 18 wings 3...

Страница 11: ...servings 4 medium potatoes about 11 2 pounds total scrubbed 6 tablespoons extra virgin olive oil 11 2 tablespoons white wine vinegar 2 cloves garlic peeled and finely minced 1 Cut the potatoes lengthwise into 1 3 inch thick slices Place the slices in a medium saucepan with enough lightly salted water to cover Cover the pan and bring to a boil Boil for 5 minutes or until nearly tender when pierced ...

Страница 12: ... extra virgin olive oil divided 1 In a small bowl combine the tomatoes basil red onion if desired 2 tablespoons of the olive oil the minced garlic vinegar and salt and pepper Cover and let stand at room temperature for at least 30 minutes but not longer than 2 hours 2 Place the bread slices on the grill Grill for 4 to 5 minutes or until the bread is lightly toasted and golden on both sides turning...

Страница 13: ...juice 2 tablespoons brown sugar Combine all ingredients in a self sealing plastic bag seal bag and refrigerate 2 to 24 hours Remove cubes from marinade discarding leftover marinade Thread cubes evenly onto four skewers if using wooden skewers soak them in water for an hour before using to prevent burning Grill 18 to 20 minutes turning often until nicely browned Serve with hot rice and kabobs of gr...

Страница 14: ...e 2 to 24 hours Preparation time 10 minutes Cooking time 50 55 minutes Servings 6 2 whole pork tenderloins about 11 2 pounds total 5 teaspoons chili powder 11 2 teaspoons oregano In a small bowl mix well all seasonings and vegetable oil Rub mixture over all surfaces of tenderloins Cover and refrigerate 2 to 24 hours Grill turning occasionally for 50 to 55 minutes until thermometer inserted reads 1...

Страница 15: ... white with fork or whisk until frothy Dip fish in egg white then coat with bread crumb mix ture Place on grill and cook 5 minutes Turn and cook 5 minutes more or until done Makes 2 servings Salmon with Dill 1 2 pound salmon steak 1 tablespoon lime juice Brush salmon with lime and sprinkle with dill weed Spray grill with cooking spray Cook salmon 4 minutes Turn and cook 4 minutes or until done Mak...

Страница 16: ...URPOSE ANY LIABILITY IS EXPRESSLY LIMITED TO AN AMOUNT EQUAL TO THE PURCHASE PRICE PAID AND ALL CLAIMS FOR SPECIAL INCIDENTAL AND CONSEQUENTIAL DAMAGES ARE HEREBY EXCLUDED There is no warranty with respect to the following which may be supplied with this product glass parts glass containers cutter strainer blades and or agitators This warranty extends only to the original consumer purchaser and do...

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