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10
Pressure Cooking Modes Chart
DEFAULT
SETTINGS
Pressure
Valve
Position
Mode
Pressure
Level
Cook
Time
Cook Time
Range
Description and Recommendations
PRESSURE
SELECT
:
Use Manual mode to customize pressure level and time. Great for using
with combination food recipes.
LOW
Low
35 min
1 min – 4 hours
CLOSED
HIGH
High
35 min
1 min – 4 hours
CLOSED
MEAT/STEW
High
35 min
15 min – 4 hours
CLOSED
Make tender, juicy meats and stews. Add longer cooking times for “fall
off the bone” tenderness.
POULTRY
High
25 min
5 min – 4 hours
CLOSED
Whether roasting a whole chicken or quickly cooking chicken pieces,
this mode cooks it perfectly.
RICE
Low
4 min
1 min – 30 min
CLOSED
Suitable for cooking all types of rice. Best to use natural release. Fill
Cooking Pot no more than 1/2 full to allow for rice expansion.
STEAM/
VEGETABLES
Low
10 min
1 min – 4 hours
CLOSED
Steam vegetables, seafood or reheat food on the Roasting Rack. Use
quick release to prevent overcooking. Place at least 1 cup (237 ml) water
in Cooking Pot, filling to just under the Roasting Rack. Add food to rack,
making sure that water does not touch food.
BEANS
High
30 min
1 min – 4 hours
CLOSED
Soaked or unsoaked dry beans can be done in less than an hour on this
mode. Be sure to cover the beans by at least 1/2-inch of water. Fill no
more than 1/2 full to allow for bean expansion.
WHOLE GRAINS
High
40 min
1 min – 4 hours
CLOSED
Farro, quinoa, wild rice — any grain is suitable for this mode. Fill no
more than 1/2 full to allow for grain expansion.
CASSEROLE
High
5 min
1 min – 30 min
CLOSED
Use for casseroles or one-pot meals. Fill no more than 1/2 full to allow
for food expansion.
EGG
High
5 min
1 min – 30 min
CLOSED
Cook eggs in the shell to your desired doneness on the Roasting Rack.
Eggs are steamed so they peel easily.
SOUP
High
30 min
1 min – 4 hours
CLOSED
Make soups and broths with delicious depth of flavor.
Visit www.foodsafety.gov for more information on safe internal cooking temperatures.
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