To get better contact:
1. Make sure the sliding adjustment on both sides of the headset band is set to a snug, but comfortable
position.
2. Press down firmly on the top of the headset while gently wiggling the headset back and forth in place.
3. Re-wet the Primers and try again.
Once you get good contact, the ‘Start Screen’ will appear and you can start your session. If during the session,
contact is lost, the ‘Poor Contact’ screen will appear and the headset will sound a tone (See ‘Halo Sport tones’ on
Page
11
). You need to re-establish contact for the Neuropriming session to resume.
Halo Sport tones
Halo Sport has 4 different types of beeps that will come from the right earcup:
1. Neuropriming Started / Resumed - A short 2 tone beep
2. Neuropriming Completed - A short 4 tone beep
3. Poor contact - Three beeps (same tone) in a row, followed by a break, then the same three beeps. Beeping
will continue until poor contact is fixed or 5 minutes have elapsed (Neuropriming session will end). This is
accompanied by a blinking yellow light (See Page
15
).
4. System error - A short 3 tone beep accompanied by a red flashing light (See Page
15
).
What to do during a Neuropriming session
Depending on your activity, you can do one of the following during your Neuropriming session:
1. Warm up for your workout. This could include stretching, light weights, an easy run, etc.
2. If you are doing a low-impact workout activity, or if you are playing an instrument, you can start your
practice once you start the Neuropriming session—there is no need to wait.
3. If the beginning of your workout and/or your warm-up involves high movement activity, like box jumps,
wear Halo Sport on your way to the gym or while you are getting ready. Make sure you begin your practice
right after the Neuropriming session is over to ensure maximum benefit from Halo Sport.
11
Halo Neuroscience | 735 Market St, 4th floor, San Francisco, CA 94103 | [email protected]