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Repetition
The key to motor skill learning – all athletic training requires
reps to build muscle memory
Repetition is how the brain learns – from foreign languages to
math – and, for an athlete, physical movement and strength.
That’s why pairing a Neuropriming session with high-intensity,
high-quality reps is so important. By combining your toughest
workouts with Neuropriming, the brain is optimally primed to
benefit – with maximum motor learning potential.
This leads to strengthened, more organized neuromuscular
connections and a quicker commitment of new skills to muscle
memory.
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