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How to insert and remove Hale™ by hand

How to insert and remove Hale™ with the accessory tools

Inserting Hale™ with the insertion tool

03.

Once the breathing aid is
Inserted beyond the nostril, 
rotate the tool until it is 
level with the bottom of the 
nose.

05.

While squeezing, remove 
the insertion tool, careful 
not to dislodge the dilator. 
Repeat these steps with 
the other dilator.

04.

Squeeze the open section 
of the insertion tool to 
release the dilator.

01.

Squeeze the closed 
section of the insertion tool 
and load one dilator 
between the paddles to 
grasp it securely as shown.

02.

Insert the dilator into the 
Correct nostril at an angle. 
The dilator marked “L” goes 
into the left nostril, with the 
“L” upright.

Removing Hale™ with the removal tool

Carefully insert the removal 

tool into your nostril with the 

hook facing forward. Loop 

the hook over the dilator tip 

and carefully pull to remove 

the dilator.

Attention

Warning:

Carefully read and understand all instructions before use. Using this product other than as directed may cause breakage or personal injury. Hale

 is suited for use inside the nose only. As with 

any intranasal device, there is inherent risk with using Hale

. Always proceed with extreme caution. Store at room temperature and out of direct sunlight. Wash your hands and the product prior 

to and following use. Do not use for more than 12 hours in a 24 hour period. Examine the device before and after each use and do not use if any defect is found. Discontinue use if breakage occurs 
or if you experience irritation or significant discomfort. Consult a physician prior to use, especially if you have had surgery or a medical condition related to the nose that may affect your ability 
to wear the device safely. Do not alter the device in any way. The device is designed for personal use only and should not be shared with other people. If the Hale

 Breathing Aid becomes stuck 

or difficult to retrieve, carefully remove with a Hale

 removal tool or tweezers. If you are still unable to remove the device, seek medical attention immediately.  Keep all Hale

 products out of 

reach of children as they may contain small parts and may pose a choking hazard. The Hale

 Breathing Aid is not recommended for use by children under the age of 12, and should be used 

under adult supervision  by children under the age of 18. Hale is not recommended for use during contact sports.

Do not use if:

-You are unable to fully understand and follow the instructions for use.

-Your nasal passages have sores, irritated skin, or are prone to nose bleeds.

-You are hypersensitive to the plastics and materials used to manufacture Hale

™ products (ABS, PP, TPE).

-You are a child under the age of 12 or a child under the age of 18 without adult supervision.

-You have undergone surgery relating to the nose or face, suffer from a medical condition relating to the nose, or experience serious respiratory or heart problems, and you have not consulted a physician 
prior to use

About this product:

Hale

 is made without natural rubber (latex). It is drug-free, BPA-free, silicone free, and acrylic free.

Hale

 was designed and tested in the USA and is responsibly manufactured in Malaysia and China in FDA inspected facilities.

Inserting Hale™ by hand

Gently pull on the connect-
ing band to remove both 
dilators at once.

04.

Both dilators should now 
be fully inserted into your 
nostrils and should fill the 
outer sides of your nose.

03.

Push and rotate the tips of 
the dilators upward into the 
tip of the nose.

02.

Insert both dilators, ends 
first, into your nostrils at an 
angle, until only the pointed 
tip of each dilator is visible.

01.

Pinch the sides of each 
dilator closed with your 
fingers at the same time.

Removing Hale™ by hand

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