8
Stopwatch
At the counter screen, press the (Split) key to log the current elapsed time counter.
The logged time can only be seen at the bottom right hand corner of the Distance or
Steps screen (marked by an “s”)
Stop the Counter and Save Information
1. Press the key to stop the counting.
2. Press the key to save the counted steps, The saved information can be downloaded
via the USB to the PC Software supplied for further analysis.
Or press the key to go back to the main menu without saving the information.
Select” option and press the key.
At the Workout mode screen, press the key to enter the options menu. Select “Mode
1. At the Workout mode screen, press the key to enter the options menu.
Review the Saved Information
You may review your workout information saved, either once you downloaded them from
the device to your PC or directly from the device.
2. Press the or key select the “View Record” or “Weekly Summary” option.
3. Press the key to review the saved workout information
Select Workout Program
remains active.
Program
1
2
beat measured after training.
Basic (Default)
Optimum for self-training with time and distance monitoring.
Advanced
Multi-counter for fitness and health training with static heart
Descriptions
You can set the heart beat measurement ON & OFF while the pedometer and stopwatch
