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cos105000_170-190_65, rev. 1.03
© 1988 - 2019 h/p/cosmos sports & medical gmbh
Basic functions
Buttons / displays
Further information
Select “test mode”
with “+” or “-“ button
Selected mode flashes.
Confirm with “enter”.
Device must be in “mode selection”
(one of the mode LEDs flashes)
To get there, cancel all other
activities by pressing the “stop”-
button.
Select self-defined test (21 – 40)
with “+” or “-“
Confirm with “enter” for at least 5 s.
Select speed for step 1
with “+” or “-“.
Confirm with “enter”.
Select distance for step 1
with “+” or “-“.
Confirm with “enter”.
Select distance “0” in order to
program this step by time.
Select time for step 1
with “+” or “-“.
Confirm with “enter”.
Select time “0:00” in order to
program this step by distance.
Select elevation for step 1
with “+” or “-“.
Confirm with “enter”.
18.12 Self-defined tests
Tests 21 – 40 are freely definable with up to 40 program steps.
Follow the instructions below to program an individual test.
The “heart rate” display will show the current program step.
Use “up” and “down” to scroll through the program steps.
