15
GX6.0 CROSSTRAINER
COMPUTER OPERATION INSTRUCTIONS
OPERATING MANUAL
1. Plug-in the power (or hold on RESET KEY for 2 seconds), the BUZZER beep one sound , and LCD full
display 2seconds (Figure 1). Then display wheel diameter, KM or ML, and Fat symbol “E” for 1 second
(Figure 2). The console will go to Standby mode (Figure 3). At this point, the motor reverses to Load 1.
2. In the Standby mode (Figure3), user can press “START/STOP” to start workout directly as “QUICK
START”. Or press UP/DOWN button to select program by sequence: MANUAL→BEGINNER→ADVANCE→
SPORTY→CARDIO→WATT.
3. If user choose
“MANUAL” mode
, press “MODE”button and press UP(+)/DOWN(-) to set “TIME”
(Figure4). Then press“MODE” to confirm and press UP(+)/DOWN(-) to set “Distance/ Calorie” (Figure 5 &
6). After setting, press “START/STOP” button, console start to exercise and calculate. During workout, user
can press UP(+)/DOWN (-) to increase or decrease LOAD level (Figure 7 & 8).
Figure 1.
Figure 4.
Figure 7.
Figure 8.
Figure 5.
Figure 6.
Figure 2.
Figure 3.
