GREEN SERIES FITNESS CIR-RB7000-G1 Скачать руководство пользователя страница 6

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©April 2017

Call Toll free at (800) 269-7130

CIR-RB7000-G1 Revision 1.2

UNPACKING & ASSEMBLY

Parts (Main frame)

Main frame X 1pc

Rear stabilizer X 1pc

Front stabilizer X 1pc

Upper handlebar X
1pc

Console set X 1pc

Handle bar post X 1pc

Pedal with strap
X 1set

#4-1

#4-2

#4-12

#4-30

#4-7

#4-6

#4-5

Содержание CIR-RB7000-G1

Страница 1: ...2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 Owner s Manual CIR RB7000 G1 Full Commercial Recumbent Bike Install Date _________________________ Serial Number ________________________...

Страница 2: ...on grounding instructions how often you exercise how hard you exercise how long you exercise beginner treadmill program target heart rate zone TECHNICAL SPECIFICATIONS 4 UNPACKING ASSEMBLY 5 22 Parts...

Страница 3: ...programs to advise you of a workout routine you should adopt Always use this upright bike on a clear and level surface Do not use outdoors or near water Don t insert any object into any openings Befor...

Страница 4: ...exercise You should exercise three to four times a week to improve your cardiovascular and muscle fitness UHow hard you exercise Intensity of exercise is reflected in your heart rate Exercise must be...

Страница 5: ...he serial number contains of ten values The location of the serial number shows as the figure SPECIFICATIONS Length 62 157 cm Width 24 61cm Height 52 132 cm Weight of product 185lbs 84kgs Program 9 pr...

Страница 6: ...00 269 7130 CIR RB7000 G1 Revision 1 2 5 UNPACKING ASSEMBLY Parts Main frame Main frame X 1pc Rear stabilizer X 1pc Front stabilizer X 1pc Upper handlebar X 1pc Console set X 1pc Handle bar post X 1pc...

Страница 7: ...Revision 1 2 6 UNPACKING ASSEMBLY Parts seat set Adjustment seat back X 1pc Seat back cushion X 1pc Seat X 1pc Seat frame cover X 1pc Backrest rear cover X 1pc Left Right track cover X 1pc Lower handl...

Страница 8: ...1 2 7 UNPACKING ASSEMBLY Hardware kit X 4 M6 45mm M6 S washer M8 65mm X 3 M8 S washer X 2 M8 curve X1 M8 15mm X 2 X 2 M4 12mm X 4 X 2 4 35 4 18 4 17 4 22 4 13 4 14 4 15 4 44 Step15 Step14 Step13 Step...

Страница 9: ...B7000 G1 Revision 1 2 8 UNPACKING ASSEMBLY Hardware kit X 1 Adjust Lever 1 10 X1 Non slip sticker 1 34 X 1 Recline Lever 4 28 M15 M15 Allen wrench 8mm Allen wrench 6mm Allen wrench 5mm Allen wrench 4m...

Страница 10: ...face It is recommended that you place a protective covering on your floor Notice Because of heavy weight please assemble this recumbent bike more than two people 1 Step1 Assemble Front Rear Stabilizer...

Страница 11: ...800 269 7130 CIR RB7000 G1 Revision 1 2 10 UNPACKING ASSEMBLY Step2 Assembly pedal set on crank 1 Use wrench 15mm to clockwise fix right pedal set to crank set 2 Use wrench 15mm to counterclockwise fi...

Страница 12: ...at 800 269 7130 CIR RB7000 G1 Revision 1 2 11 UNPACKING ASSEMBLY Step3 Assemble main frame and handle bar post 1 Please take off pre lock screws on the mast cover 2 Please take off pre lock screws on...

Страница 13: ...800 269 7130 CIR RB7000 G1 Revision 1 2 12 UNPACKING ASSEMBLY Step4 Assemble main frame and handle bar post 1 Take front cover joint into handle bar post 2 Take the console wire heart rate wire AIR wi...

Страница 14: ...e mast into main frame and use Allen wrench 6mm to lock on 1pcs M8 70mm screw 1pcs M8 20mm screw and 2pcs M8 washer 2pcs M8 flat washer 2 Use Allen wrench 5mm to lock 4pcs M8 20mm screw and 4pcs M8 fl...

Страница 15: ...017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 14 UNPACKING ASSEMBLY Step6 Assemble main frame and handle bar post 1 Use Allen wrench 5mm to lock 2pcs M4 15mm screw on the cover of mast...

Страница 16: ...st 1 Please take off pre lock console screws on the mast 2 Put the console into the mast and connect upper and lower wires such as console wires hand pulse wires 3 Use Allen wrench 6mm to lock 4pcs M5...

Страница 17: ...sembly Upper handlebar with console mast 1 Put the handlebar to the mast use Allen wrench 5mm to lock on 2pcs M8 65mm screw 2pcs M8 S washer 2pcs M8 Arc washer 1pcs M8 15mm screw 1pcs M8 S washer for...

Страница 18: ...9 Assemble backrest frame and main frame 1 Please take off pre lock screws of the backrest on the main frame 2 Put the backrest to the main frame use Allen wrench 8mm to lock on 6pcs M10x25mm screw 6p...

Страница 19: ...ff pre lock screws of the lower handlebar on the backrest 2 Put the lower handlebar to the backrest use Allen wrench 6mm to lock on 4pcs M8x15mm screw 4pcs M8 S washer for fixing the lower handlebar t...

Страница 20: ...vision 1 2 19 UNPACKING ASSEMBLY Step11 Assemble seat bottom and backrest 1 Put the seat bottom to the backrest use Allen wrench 6mm to lock on 4pcs M6x45mm screw 4pcs M6 S washer for fixing the seat...

Страница 21: ...on 1 2 20 UNPACKING ASSEMBLY Step12 Recline Adjustable Lever and Seatback assembly 1 Use Allen wrench 4mm and wrench 10mm to lock on 2pcs M6 nut 2pcs M6 S washer for fixing the Adjustable Lever to the...

Страница 22: ...Revision 1 2 21 UNPACKING ASSEMBLY Step13 Seat frame cover and lower handlebar assembly 1 Assemble the seat frame cover to the lower handlebar use Allen wrench 5mm to lock on 2pcs M4x12mm screw first...

Страница 23: ...KING ASSEMBLY Step14 Assemble seatback cushion and backrest frame 1 Put the seatback cushion to the backrest frame use Allen wrench 4mm to lock on 4pcs M6x45mm screw and 4pcs M6 S washer for fixing th...

Страница 24: ...1 Put the left bottle holder into the lower handlebar use Allen wrench 5mm to lock on 2pcs M4x12mm screw for fixing the left bottle holder to the lower handlebar 2 Put the right bottle holder into th...

Страница 25: ...00 269 7130 CIR RB7000 G1 Revision 1 2 24 UNPACKING ASSEMBLY Step16 Assemble backrest rear cover with seat set 1 Use Allen wrench 5mm to lock on 2pcs M4x10mm screw for fixing the backrest rear cover t...

Страница 26: ...BLY Step17 Assemble left right track cover on the seat set 1 Use Allen wrench 5mm to lock on 2pcs M4x10mm screw for fixing the left track cover to the seat set 2 Use Allen wrench 5mm to lock on 2pcs M...

Страница 27: ...00 269 7130 CIR RB7000 G1 Revision 1 2 26 UNPACKING ASSEMBLY Step18 Assemble seat adjust lever and seat set 1 Use Allen wrench 3mm to lock on 2pcs M4x18mm screw for fixing the adjust lever to the seat...

Страница 28: ...pril 2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 27 UNPACKING ASSEMBLY Step19 Assemble adjust pad and main frame 1 Left up the main frame 2 Fasten the adjust pad under the main fram...

Страница 29: ...GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 28 UNPACKING ASSEMBLY Step20 Paste the non slip sticker to the appropriate position non slip sticker 1 34 X...

Страница 30: ...il they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm INNER THIGH STRETCH...

Страница 31: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 30 PANEL CONTROL Display Keys Message window display program profiles message...

Страница 32: ...ies burned Mets Displays the multiple of rest Key function Key Function Adjusts the resistance level while in use Adjusts program types and program values Watts RPM Switch display Watts RPM Calories M...

Страница 33: ...ped 2 Preset Programs 2 1 Press program key to select a preset program there are 7 preset program keys ROLLING VALLEY FAT BURN RAMP STRENGTH INTERVAL RANDOM 2 1 1 Message window show SET BODYWEIGHT TH...

Страница 34: ...3 5 5 5 6 7 7 8 8 9 9 10 LEVEL 2 1 1 5 5 5 7 7 7 8 9 9 10 10 11 11 12 LEVEL 3 1 2 5 6 6 7 8 8 9 10 10 11 12 12 13 13 LEVEL 4 2 3 6 6 7 8 9 9 10 10 10 11 12 12 13 14 LEVEL 5 3 4 7 7 8 8 9 9 10 10 11 12...

Страница 35: ...9 9 8 7 7 7 5 5 5 1 1 LEVEL 3 13 12 12 11 10 10 9 8 8 7 6 6 5 5 3 1 LEVEL 4 13 12 13 11 10 10 10 9 9 8 7 6 6 5 4 2 LEVEL 5 15 14 13 12 12 11 10 10 9 9 8 8 7 7 4 3 P4 LEVEL 1 6 7 7 7 8 8 8 8 6 5 4 4 3...

Страница 36: ...HEN PRESS ENTER set age then press ENTER to next setting 3 2 2 2 Message window show SET BODYWEIGHT THEN PRESS ENTER set body weight then press ENTER to next setting 3 2 2 3 Set time Message window sh...

Страница 37: ...st stage 0 3 minute the WATT preset value is 50W second begin watt depends on average heart rate of 2 3 minute of first stage show as below 4 4 2 The program will end when heart rate reaches MHR 85 10...

Страница 38: ...tments An optimal seating position is crucial for comfortable cycling Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it...

Страница 39: ...the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor B Adjust seat set Pull up the adjust lever to slide forward or backward and adjust seat position accord...

Страница 40: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 39 OPERATION E Headphone jack and USB Port...

Страница 41: ...sed by sweat Use a 100 cotton cloth lightly moistened with water and mild liquid cleaning product to clean the exercise elliptical other fabrics including paper towels may scratch the surface Do not f...

Страница 42: ...17 H020802 008 Bolt M5 10mm 3 1 19 F300472 100 Seat post protecting cover K90 2 2 18 H021608 000 Washer M10 4 1 20 F270220 000 Housing cover fixer 4 2 19 H022303 003 Nylon nut M10 8 1 21 F300469 100 L...

Страница 43: ...20207 002 Bolt M4 15mm 2 4 12 F500446 001 Upper handlebar 1 4 13 H020602 017 Bolt M8 65mm 2 4 14 H020603 000 Bolt M8 15mm 5 4 15 H021603 002 Curve washer M8 2 4 16 F340028 000 Seat 1 4 17 H020689 001...

Страница 44: ...0968 000 Recline Adjustment 1 4 33 7 H020610 004 Bolt M6 8mm 2 4 33 8 H021209 000 S washer M8 4 4 33 9 H020603 004 Bolt M8 15mm 4 4 33 10 F300479 000 Stud 2 4 34 F290119 000 Recline Lever 1 4 35 H0221...

Страница 45: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 44 EXPLODED DRAWING CONSOLE SET...

Страница 46: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 45 EXPLODED DRAWING CONSOLE MAST SET...

Страница 47: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR RB7000 G1 Revision 1 2 46...

Страница 48: ...d warranty extends only to the original purchaser and is non transferable Shipping fees incurred from returns for under warranty service in the warranty time line will be paid by GREEN SERIES All ship...

Страница 49: ...int scratches and labels 7 Travel costs associated with service more than 100 miles or two hours outside the service area of GREEN SERIES service technicians shall be the responsibility of the custome...

Страница 50: ...EEN SERIES will pay for shipping to and from the customer only within the time allocated under the warranty time line following the original product installation date Following this period all shippin...

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