48
Time & temperature
Note
: Remember, this is just to get you started. Creative Cuisine by Grant has a number of recipes
and recipe books for you to take your cooking to the next level. These can be purchased from
www.grantcreativecuisine.com.
Fahrenheit (°F)
Celsius (°C)
110
120
130
140
150
160
170
180
190
40
50
60
70
80
90
Fish
Egg
Lamb
Beef
Pork
Chicken
Vegetables
Rare
Medium
30 minutes
Medium Rare
1 hour
For Gooey Yolk: 145°F (63°F)
Medium Rare
Thin: 1 hour, Thick: 9-48 hours
Medium
Well Done
Rare
Thin: 1-2 hours, Thick: 9-48 hours
Medium Rare
Medium
2 hours
Thin Cuts
1-2 days
Thicker Cuts
1.5 hours
Breast
2 hours
Leg/Thigh
1 hour
Most vegetables: 183°F (84°C)
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