Grabo NGH-V2, Руководство пользователя

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• Basic diagonal lifting technique.
! Use this basic lifting technique for small objects when you
can straddle the load and use a wide stance.
1. Get as close to the object as possible.
2. Use a wide stance with one foot forward and to the side of
the object for good balance.
3. Keep your back straight, push your buttocks out. Use your
legs and hips to lower yourself down to the object.
4. Move the object as close to you as possible.
5. Put the hand (same side of your body as the forward foot)
on the side of the object farthest from you.
6. When lifting the load holding the GRABO® H V2 with one
hand, secure the load with your other hand.
7. Prepare for lifting, tighten your core muscles, look forward
and upward, and maintain a straight and strong back.
! Do not hold your breath while lifting. Do not bend or twist
your waist. Do not use a partial grip (1-2 fingers). Do not
obstruct your vision when carrying. Do not jerk or lift quickly.
Do not pinch your fingers or toes.
8. Lift slowly and follow with your head and shoulders. Hold
the load close to your body. Lift by extending your legs with
your back straight, and breathe out as you lift. Pivot
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