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Recipe Guide
CHOCOLATE FROZEN YOGURT
Makes eight 1/2-cup servings.
1 cup whole milk
180g or 6 ounces bittersweet or
semisweet chocolate, chopped
2 cups low-fat vanilla yogurt
1/4 cup sugar
Combine the milk and chocolate in a blender or food proces-
sor fitted with the metal blade and process until well blend-
ed and smooth, 20 – 30 seconds. Add the yogurt and sugar;
process until smooth, about 15 seconds. Turn the machine
ON, pour mixture into freezer bowl through ingredient spout
and let mix until thickened, about 50 – 60 minutes.
Nutritional analysis per serving:
Calories 222 (31% from fat). / carb. 36g. / pro 3g. / fat 8g. / chol. 4mg
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