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17
CHAR
TS
& TIPS
BEAN COOKING CHART
Tips for Cooking Beans:
• Although not required, for soft, tender beans, pre-soak in salted water for at
least 8 hours. Stir in 2 tablespoons salt into 6 cups water and add beans. When
done soaking, drain well.
• Place beans in inner pot and add 1 tablespoon oil. This helps reduce foaming.
• Add 4 cups water if cooking 1/2 pound dry beans. Add 8 cups water if cooking
1 pound dry beans.
SEAFOOD COOKING CHART
Note: Use the steaming rack to cook seafood. Place a heat-proof container on top of the rack.
Add at least 2-3 cups of water to the inner pot to reach the minimum fill line.