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Part No. 188885 R0902B

Printed in China © 2002 ICON Health & Fitness, Inc.

To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m.–6 p.m. Mountain Time (excluding holidays). Please provide the following information when calling:

1.  The MODEL NUMBER of the product (GGBE24320)

2.  The NAME of the product (GOLD’S GYM

®

XR25 weight bench)

3.  The SERIAL NUMBER of the product (see the front cover of this manual)

4.  The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the

center of this manual)

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY

WHAT IS COVERED—The entire GOLD’S GYM

®

XR25 weight bench (“Product”) is warranted to be free of all defects in material

and workmanship.

WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.

HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the product frame for the lifetime of the original
owner. ICON warrants all other parts for one year after the date of purchase. Labor is covered for ninety days.

WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or component, pro-
viding the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at our
option, we will replace the Product.

WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper
assembly or installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and
maintain as set out in your User’s Manual (“Manual”). 

WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as spec-
ified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instruct-
ed, return any defected part for replacement or, if necessary, the entire product, for repair.

USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to do the
periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.

HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-800-999-3756 and tell them your name
and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for serv-
ice where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return
Authorization Number (RA No.) from our Customer Service Department; securely pack your Product (save the original shipping car-
ton if possible); put the RA No. on the outside of the carton and insure the product. Include a letter explaining the product or prob-
lem and a copy of your proof of purchase if you believe the service is covered by warranty.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or per-
formance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoy-
ment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness
for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how
long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

No one is authorized to change, modify or extend the terms of this limited warranty. This warranty gives you specific legal rights and
you may have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

Содержание XR25 GGBE24320

Страница 1: ...s a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTO...

Страница 2: ...s Gym International Inc This product is manufactured and distributed under license from Gold s Gym Merchandising Inc TABLE OF CONTENTS Misuse of this product may result in serious injury WARNING Read user s manual and follow all warnings and operating instruc tions prior to use Replace label if damaged illegible or removed Do not allow children on or around machine The decal shown here has been pl...

Страница 3: ...bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 610 pounds Do not place more than 310 pounds including the barbell on the weight rests Do not place more than 150 pounds on the leg lever Note The weight bench is designed to be used with an Olympic barbell The weight bench does not include a barbell or weights 11 Always exercise with a partner Your part...

Страница 4: ...sults you want For your benefit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is GGBE24320 The serial...

Страница 5: ...in this manual is designed to ensure that the weight bench can be assembled suc cessfully by anyone However it is important to realize that the versatile weight bench has many parts and that the assembly process will take time Most people find that by setting aside plen ty of time assembly will go smoothly ASSEMBLY 1 3 2 11 32 33 11 27 1 Press a 51mm x 76mm Inner Cap 27 into the Front Leg 3 Attach...

Страница 6: ...rge Support Plate 12 with two M10 x 68mm Bolts 33 and two M10 Nylon Locknuts 32 Repeat this step with the other Upright 5 Tighten the M10 Nylon Locknuts 32 used in steps 1 4 3 16 16 6 5 28 5 Press two Weight Rest Bushings 16 into the top and bottom of a Weight Rest 6 Pull the Weight Rest Knob 28 out as far as it will go and slide the Weight Rest 6 onto an Upright 5 Engage the Knob into an adjustme...

Страница 7: ...rease Attach the Leg Lever 41 to the Front Leg 3 with the Bolt and an M10 Nylon Locknut 32 8 Press two 25mm x 38mm Inner Caps 20 into the ends of both Backrest Frames 7 Orient the Backrest Frames 7 as shown with the indicated holes closer to the bottom Attach the Frames to the Adjustment Bracket 8 with four M10 x 45mm Bolts 40 four M10 Washers 38 and four M10 Nylon Locknuts 32 Do not tighten the L...

Страница 8: ...mm Screws 42 used in steps 8 and 9 11 Attach the Seat 10 to the Bench Frame 2 with four M6 x 16mm Screws 35 12 Slide a Pad Tube 26 through the hole in the Front Leg 3 Slide two Foam Pads 15 onto the ends of the Pad Tube Press two 19mm Round Inner Caps 25 into the ends of the Pad Tube Repeat this step with the other two Pad Tubes 26 and the Leg Lever 41 13 Make sure that all parts are properly tigh...

Страница 9: ...stment Holes 21 22 22 14 Weight ADJUSTING THE WEIGHT RESTS To adjust the height of a Weight Rest 6 loosen the Weight Rest Knob 28 and pull it out as far as it will go Slide the Weight Rest to the desired position and engage the Knob into an adjustment hole in the Upright 5 Turn the Knob clockwise until it is fully tightened Adjust the other Weight Rest 6 in the same manner ADDING WEIGHT TO THE LEG...

Страница 10: ...engthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is an individual matter It is important to avoid overdo ing it during the first few months of your exercise pro gram You should progress at your own pace and be sensitive to your body s signals If you e...

Страница 11: ... a record of each workout List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life MUSCLE CHART A Sternomastoid neck B Pectoralis Major chest C Biceps front of ...

Страница 12: ...cted part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell the...

Страница 13: ...81 REMOVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING SAVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE ...

Страница 14: ...x 53mm Screw 42 M10 Washer 38 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the part from the PART LIST in the center of this manual Note Some small parts may have been pre attached If a part is not in the parts bag check to see if it has been pre attached ...

Страница 15: ... Foam Pad 16 4 Weight Rest Bushing 17 4 50mm x 100mm Inner Cap 18 2 50mm x 100mm Angled Inner Cap 19 1 Adjustment Knob 20 4 25mm x 38mm Inner Cap 21 1 Weight Adapter 22 2 Weight Adapter Bushing 23 1 25mm Round Inner Cap 24 3 45mm Square Inner Cap 25 6 19mm Round Inner Cap 26 3 Pad Tube 27 1 51mm x 76mm Inner Cap 28 2 Weight Rest Knob 29 1 10mm Spacer 30 1 M8 x 58mm Bolt 31 2 M8 Washer 32 20 M10 Ny...

Страница 16: ... 12 15 15 15 15 15 15 25 25 25 25 25 25 26 26 26 16 6 28 16 17 5 16 6 28 16 17 5 9 7 7 20 20 20 20 8 11 19 11 10 27 14 23 22 22 21 24 24 24 13 29 31 31 34 30 32 33 33 33 33 33 32 32 37 38 38 32 32 32 35 32 32 42 42 42 42 36 36 36 36 40 40 40 38 38 38 38 32 32 32 39 41 ...

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